Happy Monday friends!

This week, we answered a listener question: How do I stop comparing my running to others? We unpack why we compare ourselves to each other, why it’s so common in the running community, our own experiences, and how to overcome it!

At the end of the episode, we also have some new running recommendations for you—a fun idea for your next getaway and a recipe we are loving!

LINKS:

Use our Ultra Violette discount code ‘CHEEKY15’ at checkout on their website

Our Sydney IWD run will be held on Saturday 8th of March! Keep your eye out for more details on our socials in the coming days.

Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper. Logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Happy Monday Cheeky friends!

This week, we spoke with the wonderful endocrinologist Dr. Izzy Smith about (drum roll please)...IRON! We discussed the importance of iron in daily life and running, how to know if you’re low in iron, and what you can do to help your levels.

At the end of the episode, one of us reveals we were prompted to get a blood test after speaking with Dr. Smith aaand let's just say we're glad we did.

We also have a very special announcement for our listeners who live near Sydney for International Women's Day!

We hope you enjoyed this week's episode..let us know <3

LINKS:

Dr Izzy Smith’s Instagram here

Sign up for the Nike event here

Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper. Logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

Helloooo friends!

We officially celebrated our first birthday on the weekend and it was SUCH a special morning. If you missed out, don’t worry!! In today's episode, we debrief the event after recapping the lessons we’ve learnt over the last year of building Cheeky Run Club's wonderful community.

We also attempt to answer two listener questions, so be sure to stay until the end!

LINKS:

• Join us at Nike's After Dark run here

Follow us wherever you get your podcasts + Instagram, Tiktok, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵

Music produced by Hugh Raper. Logo design by Michael Cotellessa. Podcast edited by Kiara Martin.