In this episode, I sit down with Sam Mitchell, founder of Autism Rocks and Rolls, an advocacy group supporting individuals with autism. Sam shares his personal autism journey and how it led him to educate others and challenge misconceptions.

Sam explains that autism is not a “one size fits all” condition. He shares how his advocacy work grew naturally, empowering him to build a supportive community. We also explore Sam’s experience as a university student, his strategies for managing studies, and how he approaches personal challenges with a positive mindset.

Throughout the conversation, Sam highlights the importance of self-care, balancing college life, and finding the right community to succeed in higher education. He offers valuable advice on handling exam stress, managing expectations, and staying grounded as a student.

Campus Chronicles is produced by Urban Podcasts.

In this episode, health coach Claire Ketchum shares her journey and how she helps students manage stress and their relationship with food. Drawing from her own college experiences, Claire explains how mindful eating can break the cycle of stress-induced eating, especially in high-pressure environments like university.

We also discuss how to build a healthy relationship with food, free from emotional triggers, while improving sleep, managing stress, and creating supportive digital spaces for overall well-being.

Campus Chronicles is produced by Urban Podcasts.

How can embracing AI and innovation transform your future, especially for students looking to make an impact? In this episode, I sit down with Mike Todasco, an expert in AI, innovation, and entrepreneurship, as he shares his journey from finance to tech.

Mike shares how AI is shaping industries, why students should embrace these tools, and how even small steps in innovation can lead to massive growth.

Mike highlights how leveraging AI is no longer optional but necessary for future success, offering insight on how students can use AI to enhance their skills and boost their entrepreneurial potential.