https://linktr.ee/dawnaruiz

https://www.facebook.com/ashley.esposito1

aceyourjournery.com

In this episode, we dive into the transformative power of a positive mindset. Learn how shifting your perspective can boost your mental health, strengthen relationships, and open doors to new opportunities. We also explore the impact of negativity, from missed chances to self-sabotaging behaviors, and share practical tips to help you reframe your thoughts and embrace positivity. Whether you’re looking for a fresh start or just a little encouragement, this episode will leave you inspired to see the silver linings in every situation.

https://linktr.ee/dawnaruiz

In this heartfelt episode, we explore the journey of coping with the loss of a loved one. From understanding the stages of grief to finding ways to honor their memory, we share practical tips and emotional support to help you navigate this challenging time. Whether you're in the depths of grief or seeking hope for the future, this episode offers a compassionate space to reflect, heal, and find strength.

https://linktr.ee/dawnaruiz

In this episode, we explore the moments when our inner child—our younger, more vulnerable self—interferes with our adult life. From facing insecurities at work to social anxiety at events, we’ll discuss how childhood fears and emotions can resurface in unexpected ways. But instead of ignoring or suppressing these feelings, we can learn to acknowledge and integrate them. Join us as we share personal insights on balancing the needs of our inner child with the responsibilities of adulthood, and discover how embracing both parts of ourselves can lead to greater self-compassion and growth.

https://linktr.ee/dawnaruiz

In this episode, we reconnect with old friends from nearly 30 years ago, reminiscing about our teenage years and the unique dynamics and relationships that shaped us. We share laughs, stories, and memories that have stood the test of time. It’s a fun, lighthearted conversation that takes us back to where it all began, celebrating the bonds that have lasted through decades.

https://linktr.ee/dawnaruiz

In this episode, we explore the inspiring journey of a Angela who believed in herself, took the initiative to request a promotion, and earned it through hard work and confidence. We'll break down how she overcame doubts, prepared her case, and proved her value, leading to a life-changing career milestone. Tune in to discover how you can take that next step in your career by believing in your worth and asking for what you deserve!

In this empowering episode of Break Away with Dawn and friends, Dawn & Claudia explore the art of building resilience, your ability to bounce back from life’s challenges and grow stronger through adversity. We share practical strategies for shifting your mindset, building healthy habits, and leaning on your support system when the road gets tough. tune in for real actionable tips, inspiration to help you face life’s obstacles with confidence and grace.

we explore the powerful impact of insecurities on our lives. Discover what insecurities are, how they surface, and the ways they can block personal growth. We’ll also dive into practical steps to identify and work through these self-doubts, so you can break free from negative thoughts and step confidently into your true potential. Tune in for an empowering conversation about embracing your worth and overcoming the barriers that hold you back.

In this episode, we dive into Jorge Perez's transformative "Shut The Fu*k Up Method," a powerful approach to self-discovery through the art of silence. As Dawn reflects on the expectations she held for her day versus the reality she encountered, we uncover how this method can help us navigate those unexpected moments. We also discuss the idea of making small fires bigger—taking the sparks in our lives and fanning them into flames of passion and purpose. Join us for a conversation that blends introspection with actionable insights, showing how the simple act of quieting the noise can lead to profound growth and empowerment.