Can past trauma shape our brain health without us even knowing?

In this Brain Fitness podcast episode, I sit down with Dr. John King and his wife, Mel, as they share their journey through complex post-traumatic stress and healing with BrainTap.

Dr. John A. King, author, poet, and survivor of sexual abuse and trafficking, has spent years as a speaker, activist, and corporate coach. In 2008, he uncovered memories of long-buried trauma, driving him to relearn the leadership principles he'd taught others. His journey is highlighted in the documentary Stopping Traffic and his book, #dealwithit: Living Well with PTSD. A powerful advocate, John draws on his experience to inspire those recovering from trauma and PTSD. When not speaking or writing, he enjoys classic cars, books, and road trips with his wife and dog.

Today, we explore how trauma hides within, silently impacting our lives—and the tools that can help rewire the mind for resilience and recovery. Join us to uncover how breathing and brain fitness can empower your journey to mental well-being.

Dr. John's book, #dealwithit: Living Well with PTSD:

https://a.co/d/eOzBdq3

Connect with Dr. John A King:

https://drjohnaking.com/about/dr-john-a-king/

https://www.facebook.com/drjaking/

https://www.instagram.com/drjohnaking

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode, I chat with Dr. Shivani about the incredible benefits of turmeric and its role in enhancing brain health.

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.

Discover why this golden spice is more than just a culinary delight—it's a powerhouse for your cognitive function! We dive into the science behind turmeric's protective properties, how it combats inflammation, and its potential to elevate your mental clarity. Plus, learn practical tips on incorporating this superfood into your daily routine!

Exclusive Offer: Don't miss out on 15% off Fusionary Formulas products! Visit https://fusionaryformulas.com/ and use the code BRAINTAP

Join the Free Seven Day Inflammation Detox Challenge:

https://www.7dayinflammationdetox.com/optin1641313075014

Connect with Dr. Shivani Gupta:

https://www.instagram.com/dr.shivanigupta/

https://www.facebook.com/TheShivaniGupta

https://www.youtube.com/@dr.shivanigupta

https://www.tiktok.com/@dr.shivanigupta

Fusionary Health Podcast - https://www.youtube.com/playlist?list=PLCivSN4fn6N-6s-7x2FAsMkEu-dyvtOuI

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Could hidden toxins be affecting your brain health?

In this episode, I talk with Dr. Gordon Crozier about the invisible dangers in our homes that may be compromising our cognitive function and overall wellbeing.

Dr. Crozier is recognized as a leader in both the research and application of integrative medicine and a pioneer in the field of genetics-based medicine. He combines natural treatments and traditional medicine to treat chronic fatigue, parasitic infections, mold and other toxicities, tick-borne diseases, and many other diseases. Dr. Crozier practices in Orlando, Florida and throughout Florida.

It's crucial to recognize how these pollutants can lead to misdiagnosis while quietly sabotaging our health. Dr. Crozier shares his fascinating journey from neurology to detox solutions, revealing practical steps to identify and eliminate these dangers from our lives.

Join us for this eye-opening discussion and learn how to enhance your mental clarity, boost brain health, and reclaim your vitality!

Learn more about Dr. Crozier, here: https://crozierclinic.com/

Learn about NutriSwish, here: https://neumi.com/corporphan/Home/OurProducts_NutriSwish

Connect with Dr. Gordon Crozier:

https://www.facebook.com/DrCrozier

https://www.instagram.com/drgordoncrozier/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Can our brains help us burn more fat?

In this episode, I’m joined by Apostolos Atsalakis, co-founder of PNOĒ to explore how breath analysis can provide deeper insights into our body’s metabolic processes.

Apostolos was born and raised in Greece. From an early age, he was intrigued by how technology could improve lives. With a natural inclination toward subjects like math and physics, he pursued his passion by studying Nanotechnology at the University of Cambridge, eager to explore the technical applications of his academic knowledge. The idea for PNOĒ emerged during a conference he attended called “The Next Big Thing,” where someone mentioned the field of breath analysis. Instantly captivated by the potential of this field, he began conducting deep research. Today, PNOĒ has grown into a global company and leader in breath analysis, yet he believes they are only at the beginning, with much more to learn and achieve.

Today we discuss the results of our recent study combining BrainTap with PNOĒ’s technology, which showed a fascinating shift in fuel utilization—helping the body burn more fat after a BrainTap session.

Learn more at http://www.pnoe.com

Connect with Apostolos Atsalakis:

https://www.linkedin.com/in/apostolos-atsalakis-953032a7/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

To Everest and Beyond! How Kathy Smith Stays at Peak Fitness—Body and Mind!

In this episode, I sit down with The Fitness Legend Kathy Smith to explore the powerful connection between physical fitness and brain health.

Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly-acclaimed podcast and all-in-one workout app, Kathy remains at the cutting edge of a business she helped to pioneer. The Kathy Smith empire boasts over $500 million in sales – with a collection of New York Times bestselling books, videos, lifestyle products and fitness equipment – and a spot in the Video Hall of Fame.

From her daily movement routine to her Everest challenge, Kathy shares tips that keep her at peak performance—mentally and physically—at 73!

Discover how moving daily can transform your brain, why brain health starts NOW (don’t wait!), and the synergy between fitness and cognitive function.

Check out Kathy’s podcast and FREE 'Fit Over 40' Program:

http://KathySmith.com

Connect with Kathy Smith:

http://KathySmith.com

https://www.instagram.com/kathysmithfitness/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode, I sit down with Dr. Dawson Church, who reveals how small, consistent actions can lead to profound improvements in mental health.

Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes, Mind to Matter, and Bliss Brain. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts.

Daily practices like meditation and tapping, alongside tools like BrainTap, can reset your mind, clear emotional clutter, and enhance productivity. We’ll explore how nature, compassion, and optimism can transform your mental fitness, bringing more joy and longevity into your life.

Download Dawson’s Zen Master Brain Waves and the Free EFT Mini Manual at https://dawsonchurch.com/

Connect with Dr. Dawson Church:

https://dawsonchurch.com/

https://www.facebook.com/dawsonchurch

https://www.youtube.com/channel/UCO7T9gpo_4ogvkMzRoLJgfQ

https://www.instagram.com/theeftuniverse/

https://x.com/EFTUniverse

https://www.linkedin.com/in/dawson-church-68b4a8/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode, I sit down with Dr. Fab Mancini, a renowned health expert and bestselling author, to explore top strategies for optimizing brain health.

Dr. Fabrizio Mancini, DC is a health and lifestyle expert with over 30 years of experience as a wholistic health provider, author, and speaker. He is a world renowned Doctor of Chiropractic. Dr. Fab became one of the youngest Presidents of a College or University at the age of 33, Parker University, and continues to serve as President Emeritus. He has received numerous awards and accolades for his contributions to the field of wellness and leadership and has been featured in many documentaries.

Dr. Fab reveals how increasing his use of BrainTap transformed his energy, mindset, and health. Don't miss Dr. Fab’s expert tips on achieving lasting wellness!

Dr. Fab's Free Digital Vault:

https://vault.drfabinnercircle.com/vault-info

Connect with Dr. Fabrizio Mancini, DC:

https://drfabmancini.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today, Dr. Daniel Pompa shares invaluable insights on how to overcome brain fog and fatigue. Learn how to achieve optimum health through cellular healing! 🧠🧬

Dr. Pompa is a health expert, author, speaker, trainer, and family man on a mission to bring answers to a hurting world. He transitioned from a successful chiropractic career to focus on helping others after facing a personal health crisis. Experiencing unexplained symptoms in 2000, he spent five years searching for answers and eventually discovered a cellular healing protocol. Now, over 20 years later, Dr. Pompa is a leading figure in health and wellness, founding the Pompa Program and HealthCenters.com, and continues to educate others on cellular healing through his books and global speaking engagements.

In this episode, we discuss the personal battle of Dr. Pompa and the groundbreaking methods he used to overcome major health challenges. Join us on the Brain Fitness Podcast for insights that could change the way you approach your brain health and energy levels!

We invite you to listen to Dr. Pompa’s programs on our BrainTap app! https://braintap.pro

Connect with Dr. Daniel Pompa:

https://drpompa.com/

Instagram: @‌drpompa

Becoming a patient: https://pompaprogram.com/

Practioner Supplement Line: https://cellularsolutions.com/

Becoming Certified: http://healthcenters.com

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.