• Breaking the Silence: Empowering Leaders to Support Employees Affected by Cancer – Sharron Moffatt
    Jan 30 2025

    On average someone is diagnosed with cancer at least every 90 seconds in the UK. That's a hard-hitting statistic.

    What is also alarming is a finding by a Cancer@Work study that found 50% of people undergoing cancer treatment are too scared to tell their bosses they have cancer. Fear gets in the way.

    When you add to that the discomfort many line managers have about talking to employees about their cancer, we realise we have a BIG problem. But it shouldn't be.

    Like everything I talk about when advocating for a work culture where employees are able to show up with authenticity and experience what they need to feel and perform well... it's about simply being human.

    That does not require managers or colleagues to be subject experts. But it does require genuine care and curiosity. After all, cancer, like most things in life, is a unique experience, so it's about getting to know the individual's reality by asking.

    This podcast conversation with the brilliant Sharron Moffatt helps us understand what to say and do, what to avoid, and the very real difference that can make.

    Why? Because with stats like that above, cancer is definitely not a niche - you need to know your part.

    It will affect your workforce.

    It will affect your reputation.

    Sharron specialises in mental health and has lived experience of cancer. She is incredibly good at communicating what you need to know, usually with a sprinkling of her awesome energy and humour that makes her super easy to engage with. I can't recommend her highly enough if you're looking for workshops and support.

    More about Sharron:

    Sharron Moffatt, a Mental Health Trainer, Cancer Awareness Ambassador and Speaker brings 30 years of global experience in health and wellbeing, and her approach is as inspiring as it is relatable.

    Mental health and cancer can be challenging subjects, but Sharron has a unique way of breaking down barriers and making these conversations feel relatable, approachable, and empowering. Drawing on her professional expertise and a side of hard-earned wisdom, she’s passionate about sparking real, meaningful change—both in the workplace and in the lives of everyone she touches.

    Links to contact Sharron:

    LinkedIn: Sharron Moffatt

    Instagram: @50_bald_and_boobless

    Website: sharronmoffatt.co.uk

    Resources & References

    Leadership Labs | It's Time for Change (itstimeforchange.co.uk)

    Watch this episode on YouTube

    Managing Cancer in the Workplace (www.macmillan.org.uk)

    How to Create a Cancer Aware Workplace Culture (cancersupportuk.org)

    www.worldcancerday.org

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    57 mins
  • TRADING PLACES: The Being Playful Podcast: Playfulness to Revolutionise Performance
    Jan 16 2025

    Ever wondered how playfulness and authentic communication could revolutionise workplace culture and accelerate outstanding leadership? In this episode I joined Chris Marshall, Behavioural Scientist and Founder of The Playfulness Institute, as a guest on his 'The Being Playful Podcast'.

    We talked about how creating the right environment enables both people and businesses to flourish. I shared my perspective on workplace dynamics, revealing how understanding and responding to human needs creates environments where creativity, innovation, and authentic connection can thrive. I explain how focusing on the human side of business leads to better performance and engagement.

    The conversation explores the deep connection between environment, emotional awareness, and performance, with key insights including:

    • The distinction between controlling performance and creating conditions for excellence
    • How acknowledging emotions can transform team dynamics
    • The importance of leaders modelling authentic behaviour
    • Why collective intelligence trumps individual brilliance
    • The power of understanding and working with our natural stress responses

    We deep dive into:

    • How creating psychologically safe environments enables peak performance
    • Why pausing and self-awareness are crucial for effective leadership
    • The importance of normalising emotional responses in professional settings
    • How playfulness naturally emerges when stress levels decrease
    • The role of curiosity in fostering innovation and connection

    The discussion takes fascinating turns into how both playfulness and emotional awareness can help manage uncertainty, encourage authentic expression, and create environments where innovation flourishes. This leads to more effective leadership and deeper workplace relationships.

    More about Chris:

    Chris Marshall is a Behavioural Scientist, Futurist and Psychologist and the founder of The Playfulness Institute, a not-for-profit organisation that helps organisations, teams and leaders cultivate places where humans can thrive through playfulness.

    Links to contact Chris:

    LinkedIn:

    Chris Marshall

    The Playfulness Institute

    Website: www.playfulnessinstitute.org

    Resources & References

    Podcast Survey

    Leadership Labs | It's Time for Change (itstimeforchange.co.uk)

    The Being Playful Podcast (Spotify)

    The Being Playful Podcast (Apple Podcasts)

    Playful Insights - Playfulness Institute Blog

    Three Pillar Playfulness Scale...

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    49 mins
  • POWERED BY HAPPINESS: Award Winning Performance – Jaye Cowle
    Dec 19 2024

    This is a first! Recording in front of a live audience at Google HQ for part of the fantastic Alliance of Independent Agencies' Festival of Happiness was exciting if not slightly daunting. But my guest, Jaye Cowle of award-winning company Launch, was an absolute delight to talk with.

    Why listen? You get to hear about why Launch won the 'Independent Agency Purpose Award' recently. And that's not something to be sniffed at.

    Spoiler alert... it was about creating a happy performance agency, having a clear purpose, and setting out to measure the impact that work on culture has on performance.

    Jaye shares how she went about leading that, what she learnt, and how she overcame some of the pitfalls along the way. She provides sound advice for other business leaders who are thinking of embarking on a similar journey to become industry leaders in the future.

    More about Jaye:

    Jaye Cowle is the CEO & Founder of Launch, the happy performance agency. From kitchen table to £3m+, she has scaled Launch without investment and has set targets to double revenue in the next two years. Her ethos is happy people do great work. Jaye has created a high performing team at Launch by being a champion for both employee well-being and professional growth. Jaye speaks widely about leadership, team motivation, and building a thriving agency culture powered by happiness. Her infectious positivity and commitment to excellence makes her standout in the industry and a role model for female entrepreneurs. Under her guidance, Launch has become a trusted partner for brands looking to drive growth through their digital advertising and connect meaningfully with their potential customers. She sits on the Google Exec Circle as the only sole female founder.

    Links to contact Jaye:

    LinkedIn:

    Jaye Cowle

    Launch

    Website: www.launchonline.co.uk

    Resources & References

    For leaders and managers looking to develop their practice within their individual context, Labs are a brilliant opportunity to learn, experiment and evaluate, focused on the specific challenges you face. Find out more: Leadership Labs | It's Time for Change (itstimeforchange.co.uk)

    Festival of Happiness 2024: Main stage panel session: ‘How Happy People Drive Performance'

    People First for Business Success (itstimeforchange.co.uk)

    Psychological Safety (itstimeforchange.co.uk)

    Drive: The Surprising Truth About What Motivates Us - Daniel H. Pink (amazon.co.uk)

    Watch this episode on YouTube

    For free resources that you can use for yourself or your team, check out: itstimeforchange.co.uk/category/resources

    To be on the receiving...

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    57 mins
  • The F Word: Finding calm amidst a Financial crisis – Sophie Lodge
    Dec 5 2024
    Did you know that the Social Metrics Commission found the current rate of poverty in the UK to be higher than at any other point in the 21st Century? A staggering 24% (nearly one in four) people in the UK are now judged to be in poverty. That statistic means the impact of the financial crisis is likely to be closer to home than you may originally have thought. And with personal finances being an uncomfortable subject to talk about, the consequences can be significant. Distraction, anxiety and depression are all too common when people have money-worries. So like anything, start with asking your employees what will help them. That's just one tip from Sophie Lodge of Eight Wealth Management who joins me to discuss a practical approach to financial wellbeing. It's easy to fall into the trap of having the ideal 'support' mapped out, guessing what provision will be most impactful. But that approach can miss the mark. Sophie encourages us to think differently. Here she shares advice about how to reduce the stigma that surrounds money-talk and increase help that makes a real difference. Listen or watch, and plan how you're going to ease a potentially stressful time for your workforce.More about Sophie:Sophie Lodge is your big sister in finance, helping you feel comfortable and confident with your finances.Links to contact Sophie:LinkedIn:Sophie LodgeEight Wealth ManagementInstagram: @sophie_financialadviserFacebook: Eight Wealth Management MarlowWebsite: Eight Wealth Management MarlowResources & ReferencesTackling Anxiety Collectively - A Team Discussion Framework (itstimeforchange.co.uk)Stress Mapping (itstimeforchange.co.uk)Never Just a Survey - Kieran Innes, Stribe (itstimeforchange.co.uk)Leadership Labs | It's Time for Change (itstimeforchange.co.uk)Social Metrics Commission 2024 Report (socialmetricscommission.org.uk)The Money Pizza by Fleur IannazzoWatch this episode on YouTubeFor free resources that you can use for yourself or your team, check out: itstimeforchange.co.uk/category/resourcesTo be on the receiving end of new, free, downloadable resources, join the club here: itstimeforchange.co.uk/jointheclubContact details for Lisa LLoyd:LinkedIn:
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    54 mins
  • “Terrifying… What, me?!” – Miranda Williams
    Nov 21 2024

    Ever been accused of being a bully? Or of being terrifying? Maybe not. But maybe you have experienced feedback that has shocked you because it was not what you intended.

    The void between what we want to communicate and how our communication lands can be enormous. Most of us haven't had the opportunity to learn about how we feedback and challenge. And when this vital part of developing communication skills is missing, it's left to chance that our ability to engage with others matches what we want.

    Now imagine you're the person lower down the hierarchy trying to give feedback to that person with power. Whether we like it or not, hierarchies exist and they often become barriers to people speaking up. In this conversation with Miranda Williams we explore how to reduce those walls. We unpick strategies for both bosses to reduce their sense of authority, and those in their teams to step up and and use their own power.

    In this episode of the Beyond the Water Cooler podcast, Miranda shares many stories from her own experience, identifying times she has got it wrong, how she has put it right, and what she has learnt on her journey to becoming the self-aware person she is today.

    Miranda's stories will resonate - they're about being human and navigating the uncertain and uncomfortable territory of challenging conversations.

    How actively are you embracing the opportunity to develop your practice and to empower those around you?

    If you want to continue the conversation, reach out to us.

    More about Miranda:

    Miranda Williams has 20+ years of leadership and management experience in the pharmaceutical and healthcare industry, with a strong focus on process improvement within Supply Chain Operations. She is a trained executive coach, and now runs her own coaching and consultancy practice. Miranda specialises in empowering individuals and teams to enhance their development, with particular focus in building confidence, fostering team dynamics, and improving influence and relationships within organisations.

    Links to contact Miranda:

    LinkedIn: Miranda Williams

    Resources & References

    Leadership Labs | It's Time for Change (itstimeforchange.co.uk)

    Team discussion frameworks to help some conversations happen more easily:

    itstimeforchange.co.uk/team-discussion-framework

    itstimeforchange.co.uk/stress-mapping

    Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Hardcover – 18 Nov. 2021 (amazon.co.uk)

    Watch this episode on YouTube

    For free resources that you can use for yourself or your team, check out: itstimeforchange.co.uk/category/resources

    To be on the receiving end of new, free, downloadable resources, join the club here: itstimeforchange.co.uk/jointheclub

    Contact details for Lisa LLoyd:

    LinkedIn: www.linkedin.com/in/lisapsychology

    Website: itstimeforchange.co.uk

    Sign up to be kept in the loop:

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    1 hr and 7 mins
  • Never Just a Survey – Kieran Innes, Stribe
    Nov 7 2024
    Fear.Fatigue. Are you stuck in a rut that is littered with surveys? It's often the go-to channel for getting to know what employees think, but there also barriers that can get in the way of these being effective. Fatigue is just one of them. Fear is another. The brave face doesn't simply disappear when presented with written questions to provide our opinions.And that can be a BIG problem, especially for men. November is Men's Mental Health Awareness Month, and that prompted Kieran Innes of Stribe and I to have this conversation.We talk about the barriers to feedback approaches. And Kieran shares a number of different methods that provide the opportunity to capture everyone's voice. Unless we use a range of ways to hear what people have to say, we fail to demonstrate the importance of people being heard. That intention simply becomes empty words.Are you really finding the best ways to put the feedback experience where your mouth is? More about Kieran:Kieran Innes is the Founder and CEO of Stribe and Tootoot, two platforms dedicated to empowering voices in workplaces and schools. Stribe has transformed employee engagement with accessible anonymous surveys, while Tootoot gives thousands of children a safe anonymous way to report bullying and other worries directly to their schools.Links to contact Kieran:LinkedIn:Kieran InnesstribehqWebsite: stribehq.comInstagram: @stribehqX: @stribehqResources & ReferencesLeadership Labs | It's Time for Change (itstimeforchange.co.uk)Failure to Succeed: A Leader’s View – with Mike Brennan (the other half of Tootoot and Stribe) (itstimeforchange.co.uk)Men's Mental Wellbeing Resources | It's Time for Change (itstimeforchange.co.uk)Data Driven Decisions: Shaping the Future of Employee Mental Health (itstimeforchange.co.uk)Watch this episode on YouTubeFor free resources that you can use for yourself or your team, check out: itstimeforchange.co.uk/category/resourcesTo be on the receiving end of new, free, downloadable resources, join the club here: itstimeforchange.co.uk/jointheclubContact details for Lisa LLoyd:LinkedIn: www.linkedin.com/in/lisapsychologyWebsite: itstimeforchange.co.ukSign up to be kept in the loop: itstimeforchange.co.uk/jointheclubContact me:
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    59 mins
  • How is Menopause Impacting your Leadership? – Tammy Gee
    Oct 17 2024

    I love Tammy's phrase about wellbeing running through the veins of an organisation. When you achieve that, you are equipped to deal with any conversation that arises. And all because you start by putting people first.

    That means being vulnerable and stepping into their space to learn about what someone else is experiencing and what they need.

    18th October is menopause awareness day. It's a great time to remind you about the impact of menopause on women in leadership positions in your organisation.

    And it's an even better time to remember the golden rule at work which is simply to demonstrate that you care.

    Regardless of how people show up, being able to ask 2 questions can be a game changer...

    1️⃣ What does someone's experience mean for them in terms of how it feels and impacts?

    2️⃣ What do they need from you/the workplace to help them show up in the best way possible, in their circumstances?

    Listen to the practical advice in this episode of the podcast to increase your confidence about speaking up and enabling others to have their voice heard.

    Thank you Tammy Gee 😉

    Good old 'getting people right to get business right'.

    More about Tammy:

    Tammy Gee, is a BANT registered Nutritional Therapist (DipION, mBANT, CNHC) specialising in perimenopause and menopause, on a mission to increase conversation and education around hormone health in the workplace.

    "The conversation is important not just in the private clinic setting but also within the corporate setting"

    Tammy works with HR, Diversity & Inclusion, and Communication teams to produce support guides, policies, and strategies relating to menopause and menstrual health in the workplace. Tammy also offers a range of educational workshops, support sessions and wellbeing content for any organisations looking to support women's health in the workplace.

    Links to contact Tammy:

    LinkedIn: tammygee

    Website: www.sevencoloursofnutrition.co.uk

    Facebook: sevencoloursofnutrition

    Instagram: @sevencoloursofnutrition

    Resources & References

    Leadership Labs | It's Time for Change (itstimeforchange.co.uk)

    Watch this episode on YouTube

    Menopause and the Workplace (www.themenopausecharity.org)

    69% [women in menopause] experienced difficulties with anxiety and depression - Landmark Study: Menopausal Women let down by Employers and Healthcare Providers - Fawcett Society

    1 in 10 women leave their job due to menopause symptoms - Menopause and the Workplace report by the Fawcett Society and Channel 4, which polled 4,000 women aged 45-55.

    For free resources that you can use for yourself or your team, check out: itstimeforchange.co.uk/category/resources

    To be on the receiving end of new, free, downloadable resources, join the club here:

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    1 hr and 4 mins
  • Happiness for Better Business Results – Isabel Odlin
    Oct 3 2024
    "We not only need to work happy, we need to work at being happy." I love that quote by Shawn Achor.So how are you working at that? The Alliance of Independent Agencies have teamed up with Google to host an event that is dedicated to culture and high performance. They recognise that leaders are navigating a rapid pace of change; the way people work has fundamentally changed. That's not just about where and when we work, but the types of activities that are ultimately draining our energy and sense of wellbeing. And that presents a challenge for leaders and managers looking to engage their people. Their Festival of Happiness is all about creating the right culture for high performance through a focus on happy people. And that's what Isabel Odlin and I discuss today. Find out more about the festival and book your place here: Festival of HappinessI'll be one of the live podcasters and part of a panel discussion on the day, so come and say hello! In the meantime, tune into this conversation with Isy and consider how you are working to increase happiness in your workplace. More about Isy:Isabel Odlin is the Chief People Officer at Hub, a marketing and live-streaming agency, and an ILM Level 7 senior coach. She has crafted people strategies, led change management programmes, and developed innovative learning and development plans for businesses in the private and third sectors. As a certified Facet5 practitioner, she helps individuals understand their personalities and working styles. She is also a qualified Mental Health First Aider, workplace wellbeing advocate, and a Chartered CIPD member. Additionally, Isy chairs the Alliance of Independent Agencies’ Wellbeing Action Group, fostering collaboration on agency culture and wellbeing.Links to contact Isy:LinkedIn: Isabel OdlinWebsites:allindependentagencies.orgwww.hubagency.co.ukResources & ReferencesFestival of Happiness (itstimeforchange.co.uk)Are you making the most of the Happiness Advantage (itstimeforchange.co.uk)Alliance of Independent Agencies: Festival of HappinessLeadership Labs | It's Time for Change (itstimeforchange.co.uk)Watch this episode on YouTubeContact details for Lisa LLoyd:LinkedIn: www.linkedin.com/in/lisapsychologyWebsite: itstimeforchange.co.ukSign up to be kept in the loop: itstimeforchange.co.uk/jointheclubContact me: itstimeforchange.co.uk/contactEmail:
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    44 mins