• Between Jingle Bells & Panic Spells: Understanding Holiday Trauma

  • Feb 19 2025
  • Length: 36 mins
  • Podcast

Between Jingle Bells & Panic Spells: Understanding Holiday Trauma

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  • Summary

  • Join us on Deciphering Growth as we dive into childhood trauma, the holidays, and seasonal triggers 🌿🧠


    🎙️ Tiffany Graves & Eric Stone explore:
    🔹 How Adverse Childhood Experiences (ACEs) shape our stress responses
    🔹 The unseen impact of holiday traditions & seasonal changes
    🔹 The brain science behind trauma & emotional regulation
    🔹 Practical ways to support yourself & others through difficult seasons


    This episode is packed with insights that will help you understand your own experiences and be more empathetic toward others. 🌱✨


    #DecipheringGrowth #MentalHealth #TraumaAwareness #ACEs #Healing #Podcast
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