In this conversation, Tania Leichliter discusses the challenges and healing process involved in divorcing a narcissist. She emphasizes the importance of understanding narcissistic behavior, detaching from blame, processing grief, rebuilding identity, setting boundaries, and embracing resilience. Tania provides actionable tips for listeners to reclaim their sense of self and move forward with clarity and confidence after a difficult relationship.

• Understanding narcissistic behavior is crucial for healing.
• Detaching from blame helps regain self-worth.
• Grieving the loss of self is a vital step in healing.
• Rediscovering passions can lead to joy and fulfillment.
• Setting boundaries is essential for personal well-being.
• Forgiveness is about freeing yourself from emotional burdens.
• Resilience is key to navigating challenges post-divorce.
• Practicing self-reflection helps identify personal needs.
• Seeking support from groups can aid in the healing process.
• You can achieve an amicable resolution even with a narcissist.

"You are lovable just the way you are."

"Boundaries will protect your energy."

"You can control your reactions to them."

00:00 Introduction to Healing from Narcissistic Divorce

01:35 Understanding Narcissistic Behavior

05:30 Detaching from Blame and the Fixer Mentality

10:31 Processing Grief and Rediscovering Self

15:48 Reclaiming Identity and Setting Boundaries

20:25 Forgiveness and Defining Your Narrative

23:45 Embracing Resilience and Moving Forward

29:34 Conclusion: Your Journey to Freedom and Peace

narcissist, divorce, healing, self-worth, boundaries, grief, resilience, support, empowerment, personal growth

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be...

Our Guest for Today's Episode:

Carolyn Laredo

Joining us today is Carolyn Laredo, owner of Law & Mediation, PLLC, with over 25 years of experience as an Administrative Law Judge, arbitrator, collaborative lawyer, mediator, and trainer. Carolyn is known for her exceptional ability to guide families toward collaborative divorce resolutions. Her passion for this work stems from her own experience growing up in the midst of her parents’ bitter divorce and the lasting silence that followed. Carolyn turned that challenging chapter into a mission: to help families prioritize healing, collaboration, and their children’s well-being during divorce. In this episode, she shares her journey, insights, and practical tools for navigating divorce with grace and compassion. Whether you’re a parent, co-parent, or simply looking for a healthier approach to divorce, this conversation offers a fresh perspective and valuable guidance. Let’s get started!"

Connect with here:

Carolyn's Website

In this episode of the Better Than Bitter Podcast, host Tania Leichliter speaks with Carolyn Laredo, a seasoned mediator and attorney, about the importance of amicable divorce resolutions. They discuss the collaborative mediation approach, the impact of personal experiences on professional practices, and key strategies for navigating divorce with grace and compassion. The conversation emphasizes the significance of prioritizing children's well-being, maintaining open communication, and the transformative potential of divorce as a path to personal growth.

• Amicable divorce is possible and beneficial for families.
• Collaborative mediation can lead to better outcomes than litigation.
• Understanding the difference between uncontested and contested divorce is crucial.
• Having both male and female mediators can enhance communication.
• Nesting arrangements require clear boundaries and communication.
• Emotional readiness is key to successful mediation.
• Seek professional advice tailored to your unique situation.
• Divorce can be a transformative experience if approached positively.
• Open communication can prevent misunderstandings and conflicts.
• Divorce is not a failure, but an opportunity for growth.

"We measure success by what we give."

"You can always ask for a refund."

"You will get there, I promise."

00:00 Introduction to Collaborative Divorce

06:29 Understanding Uncontested vs. Contested Divorce

12:26 The Concept of Nesting in Divorce

20:09 Carolyn's Personal Journey and Motivation

33:59 Top Tips for a Successful Divorce Process

39:13 Introduction to Amicable Divorce

40:42 Resources for Support and Growth

amicable divorce, mediation, collaborative approach, divorce coaching, family well-being, legal advice, co-parenting, emotional growth, divorce resolution, personal transformation

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

Our guest for today's episode:

Rachel Pedersen

Rachel Pedersen is a Social Media and Digital Marketing Strategist who partners with entrepreneurs to create disruptive, creative campaigns that generate exponential returns. Pedersen overcame the statistical odds as a college dropout, alcoholic, and single mother in poverty and has dedicated herself to creating life-changing business growth that emulates the radical change in her personal life. The reason that Rachel has been invited today is based on her story of her parents divorce, and how her parents contentious divorce was what took her down the path of self-destruction - so what can we learn from this? What has she learned from this? What is her message to my audience? Believe what IS possible.

Connect with Rachel here:

Rachel's Website

Rachel's Facebook page

Rachel on YouTube

@themrspedersen on Instagram

In this episode of the Better Than Bitter Podcast, Tania Leichliter interviews Rachel Pedersen, a social media strategist who shares her journey from a tumultuous childhood marked by her parents' divorce to becoming a successful entrepreneur. The conversation covers essential topics such as the importance of communicating with children during a divorce, the long-term effects of divorce on children, and practical tips for managing relationships and finances during and after divorce. Rachel emphasizes the need for self-empowerment and the potential for personal growth, even after significant life challenges.

• Deliver divorce news to children together as parents.
• Divorce can have lasting effects on children's mental health.
• Trust your instincts when choosing a partner.
• Complacency can lead to relationship breakdowns.
• Open communication is key in family discussions.
• Divorce can be financially devastating for families.
• Learning new skills can empower individuals post-divorce.
• Networking can lead to unexpected job opportunities.
• Embrace change and adapt in relationships.
• Monetizing skills online is a viable option for many.

"Sometimes divorce might be the right choice."

"Relationships die because of complacency."

"Do not add rebuttals in conversations."

00:00 Introduction to Rachel Peterson's Journey

09:42 Lessons from Divorce: Awareness and Patterns

20:42 From College Dropout to Entrepreneur: Rachel's Rise

29:35 Monetizing Skills: Tips for Content Creators

divorce, communication, children, relationships, financial stability, personal growth, social media, entrepreneurship, parenting, mental health

Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .

On our website you'll find details and additional...