Beneath the Canopy

By: Orlagh and Cat
  • Summary

  • Forest Bathing guides Orlagh and Cat help their listeners every month to connect with nature in an easy and accessible way.

    They talk about nature connection, mental health, Celtic traditions, poetry, the seasons, and sustainability. When it comes to self care they believe that 'some is better then none'. They talk about tips and tricks to achieve that in your everyday life. Join Orlagh and Cat every month beneath the canopy.

    © 2024 Beneath the Canopy
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Episodes
  • From the vault - Taylor Swift Nature References (part 1)
    Dec 13 2024

    A little bonus episode 'from the vault' (if you know you know).

    In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.

    In this vault episode we will talk about Taylor Swift! Or, more accurately: the nature references in her lyrics. Because we had so much to chat about we had to split this bonus episode into two. The next part will pop up on your listening device in the next couple of weeks. Make sure you follow Beneath the Canopy to get a notification.

    Songs we talk about in this episode:
    - Welcome to New York
    - All Too Well - 10 minute version
    - Invisible string
    - Ivy
    - Red
    - The Best Day
    - Willow

    We've made a playlist in Spotify with these songs (+ the songs from next episode, and some songs we didn't talk about, but we just really like) Check out the Beneath the Canopy with Taylor Swift playlist.

    We also talked about:
    Richard Nairn
    The Hidden Life of Trees
    Windrush Farm

    Download our winter e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie
    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com

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    46 mins
  • How to deal with the lack of light
    Dec 1 2024

    The darkest month of the year is here. In this episode we discuss how to deal with the lack of light and how to stay away from that well familiar winter depression.

    Get your free digital advent calendar to bring light in the darkness here

    Also in this episode: Lots of Christmas (how can it not?), night time rituals, and an interview with Anouk O'Connell from Olannmor.

    Download our winter e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie
    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Get in touch by sending an email to beneaththecanopypodcast@gmail.com

    Our recommendations:

    Cat: Cork Pot Grown Christmas Trees

    Orlagh: Faerly

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com

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    58 mins
  • From the vault - Witches
    Nov 15 2024

    A little bonus episode 'from the vault' (if you know you know).

    In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.

    In this vault episode we will talk about a topic that has popped up in multiple of our episodes: witches! We talk about our own opinions of witches, the origin of witch stories, witch trials, and our favourite historical AND favourite fictional witches.

    Download our autumn e-booklet DIY Forest Bathing Guide on our websites:

    www.danuforestbathing.ie
    www.forestbathingwicklow.com

    Download the Forest Bathing Buddy mobile app

    Follow us on Instagram:
    @danuforestbathing
    @forestbathingwicklow

    Or send us an email: beneaththecanopypodcast@gmail.com

    Show more Show less
    42 mins

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