In this episode of 'Becoming Ultra', Scott, Ian, and his coaching client, Carrie, discuss the emotional and physical hurdles faced during Carrie's preparation for her first ultra marathon, the Mendocino 50k.

The conversation delves into the common struggles of first-time ultra runners, the importance of learning from setbacks, and finding balance amidst a busy life. Carrie shares her personal journey, dealing with injuries, and managing a business, while receiving valuable insights and encouragement from Ian and Scott. They emphasize viewing the bigger picture and appreciating the progress made, despite not always meeting immediate goals.

00:00 Introduction to Becoming Ultra

00:25 The Challenges of Training for Your First Ultra

02:10 Carrie's Personal Struggles and Progress

05:23 Balancing Life and Training

09:12 Finding Motivation and Adjusting Goals

11:28 The Importance of Self-Care and Perspective

20:23 Final Thoughts and Encouragement

Training for Your First Ultra: Overcoming Challenges with Deidre

In this epsode, Scott and Deidre discuss her journey of training for her first ultra-marathon scheduled in Mendocino, California. They explore challenges she has faced recently, including minor injuries, stomach issues, and strategies to overcome them.

Some of the topics include the importance of communication with her coach, proper nutrition and hydration strategies during long runs, and how to manage the physical demands of increasing mileage.

Deidre shares her progress, the support she has received, and how she is mentally and physically preparing for race day.

00:00 Introduction and Training Overview

01:03 Current Training Status and Challenges

03:20 Foot Pain and Shoe Tightness

05:13 Long Runs and Physical Condition

06:38 Stomach Issues and Fueling Strategies

09:44 Caloric Intake and Nutrition Tips

15:14 Final Thoughts and Encouragement

Come run with us here, or here!

Creating Inclusive Athletic Opportunities: The Kyle Pease Foundation Story

In this engaging conversation, two brothers from Atlanta, Brent and Kyle Pease, share their inspiring story and the creation of the Kyle Pease Foundation aimed at promoting inclusion in sports for people with disabilities. The discussion highlights their journey from memorable childhood sports moments to completing multiple Ironman events and the significant impact of their foundation. They delve into training regimes, facing adversity, family support, and their hopes for the future. The conversation emphasizes the power of endurance sports in bringing people together and creating unique opportunities for those with disabilities.

00:00 Introduction and Greetings

00:09 Atlanta Traffic Woes

00:56 Brent's Scary Breakdown Story

01:31 Introducing the Kyle Pease Foundation

01:47 Inspiration from Dick and Rick Hoyt

03:00 Kyle's Love for Sports

03:41 The Birth of the Kyle Pease Foundation

04:47 Challenges and Triumphs in Endurance Sports

07:30 Kyle's Early Life and Cerebral Palsy

09:06 Parenting Styles and Family Dynamics

14:58 Training and Competing Together

28:07 Family Support and Reactions

30:23 Baseball Fandom and Childhood Memories

31:51 Parenting and Family Values

33:20 Ironman Challenges and Strategies

35:56 Fueling and Nutrition for Endurance Events

41:36 Overcoming Adversity in Races

46:28 Foundation Goals and Community Impact

49:15 Fun and Personal Insights

52:40 Final Thoughts and Future Plans

Come and be a part of one of our live events from races to retreats at Becoming Ultra.