• Balancing the Burden: Mental Wellness Strategies for Principals

  • Jan 27 2025
  • Length: 14 mins
  • Podcast

Balancing the Burden: Mental Wellness Strategies for Principals

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  • Summary

  • Supporting others while maintaining your own mental health is no small feat. Our guest again this episode is Dean MacInnis, Principal of Sir John Franklin High School in Yellowknife, Northwest Territories. Dean sheds light on the mental health struggles principals face, from staff confessions to student challenges. He talks about how he navigates these pressures, finds balance through self-care, and builds supportive systems to thrive in his role. Principal MacInnis shares candidly about the unique challenges principals face in balancing the emotional needs of their schools and their own well-being. From lessons in self-care to managing isolation, this episode dives deep into the realities of being a school principal..

    #SchoolLeadership,#Principal,,#leadership,#restorative practice,#listening,#relationshipbuilding,#connection,#sustainability,#distributedleadership, #traumainformed,#staffing,#mentalhealth,#stress,#selfcare,
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