• Are You Ready to Give Up on Your New Year’s Resolutions? Listen to this first.

  • Jan 22 2025
  • Length: 13 mins
  • Podcast

Are You Ready to Give Up on Your New Year’s Resolutions? Listen to this first.

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  • We’re almost at the end of January, and according to stats, this is the time most people give up on their New Year’s goals. But not you. Not this year. In this episode, I’m diving into why most resolutions fail (spoiler: it’s not because you’re lazy) and how to turn things around if you’ve already fallen off track. Whether you’re feeling overwhelmed, overcommitted, or just unmotivated, I’ll show you how to reset and start making progress that actually sticks. This episode is for you if you… Have already given up on your New Years Resolution Are still committed to your goals but are struggling to hold on Are overwhelmed by how hard it has been to work on your goals PLUS I’m giving you an exclusive discount for my Fit by the Figure app to help you stay committed to your goals. Use DANNIPOD at the checkout here for 25% off my workouts, recipes and everything you need to keep moving forward. Use DANNI20 to get 20% off the Daily Hustle Planner by Write to Me here. Feeling motivated to keep going? Queue up these episodes next: Before You Set Your New Year’s Goals, Do This One Thing First on Apply or Spotify The Goal Setting Advice You NEED to Make Real Change in 2025 on Apple or Spotify How to Get MOTIVATED (It’s Not What You Think!!) on Apple Spotify FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD! 👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off. 💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here. 🏋🏼‍♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here. 🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.
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