• Episode 12: Why Are They Doing That?
    Feb 13 2025

    Behavioral changes can complicate the caregiving process for individuals with dementia. Grasping the underlying reasons for these behaviors can assist caregivers in coping and responding in a suitable manner. It is common for those with dementia to experience shifts in personality and behavior. By understanding the triggers behind these behaviors, caregivers can work towards preventing their recurrence and enhance their own ability to respond effectively.

    Our YouTube Channel:

    https://www.youtube.com/@ABalancingActNavigatingMem-d9h

    Resources:

    Early Stage

    https://www.alz.org/help-support/caregiving/stages-behaviors/early-stage

    Middle Stage:

    https://www.alz.org/help-support/caregiving/stages-behaviors/middle-stage

    Types of Triggers

    https://www.linkedin.com/pulse/what-three-behavioural-triggers-nicole-yeates/

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    14 mins
  • Episode 11: Scammers
    Jan 29 2025

    Every day, we hear reports about seniors being scammed out of billions of dollars through their phones and computers. With the rapid pace of technological change, it's challenging for anyone to keep up, especially for a loved one experiencing memory loss. In this episode, we discuss strategies to manage technology in a way that keeps your loved one connected while safeguarding them from potential scammers.

    **** Due to family emergency, new episodes will be uploaded on a bi-weekly schedule for the foreseeable future. Thank you for your patience.

    References:

    https://www.washingtonpost.com/technology/2022/10/10/parent-senior-phone/

    https://alzfdn.org/identity-theft-alzheimers-steps-caregivers-take-protect-loved-ones/

    https://ovc.ojp.gov/program/elder-fraud-abuse/national-elder-fraud-hotline#:~:text=If%20you%20or%20someone%20you,%2C%20Spanish%2C%20and%20other%20languages.

    https://www.fbi.gov/how-we-can-help-you/scams-and-safety/common-frauds-and-scams/elder-fraud

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    14 mins
  • Episode 10: Social Situations
    Jan 15 2025

    We are all aware of the advantages that our social connections provide. Our relationships and social engagements contribute significantly to our health and happiness. However, when a loved one is diagnosed with memory loss, navigating social situations can become challenging. This creates a genuine risk of isolation and depression. In this episode, we delve into the gradual changes your loved one may undergo and discuss how to adjust expectations and activities to effectively maintain these vital social connections.

    Resources:

    https://www.alzheimers.org.uk/about-dementia/symptoms-and-diagnosis/symptoms/behaviour-changes

    https://www.dementiacarecentral.com/caregiverinfo/handsoncare/socialization

    https://www.hopkinsmedicine.org/news/newsroom/news-releases/2023/01/new-studies-suggest-social-isolation-is-a-risk-factor-for-dementia-in-older-adults-point-to-ways-to-reduce-risk

    The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    12 mins
  • Episode 9: Is It Alzheimer's?
    Jan 8 2025

    Aside from cancer, Alzheimer’s Disease is often regarded as one of the greatest fears for many individuals. In fact, when people begin to experience memory lapses, they often jump to the conclusion that it might be Alzheimer’s. However, the disease encompasses much more than just memory problems. In this episode, we aim to replace fear with facts and offer steps you can take now to clear up any misconceptions.

    Our Facebook Page: https://www.facebook.com/profile.php?id=61559433999543

    Resources:

    Early Signs of Alzheimer's:

    https://www.alz.org/alzheimers-dementia/10_signs

    Stages of Alzheimer's:

    https://www.alz.org/alzheimers-dementia/stages

    Assessments for Alzheimer's:

    https://www.alz.org/alzheimers-dementia/diagnosis/medical_tests

    The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    11 mins
  • Episode 8: Keeping The Joy
    Dec 18 2024

    The holidays carry various meanings and traditions for different individuals, but for those affected by dementia, these moments can be particularly difficult. In this episode, we explore strategies to help you prepare for and celebrate the holidays in a manner that aligns with your loved one’s comfort and promotes your peace of mind.

    Our Facebook Page:

    https://www.facebook.com/profile.php?id=61559433999543

    Resources:

    https://www.agingcare.com/articles/dementia-and-the-ten-days-of-christmas-190134.htm

    https://rss.com/podcasts/a-balancing-act/1763767/.

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    12 mins
  • Episode 7: After The Diagnosis
    Dec 11 2024

    After a dementia diagnosis, families often experience a range of complex emotions while also facing the significant challenge of adjusting to the changing needs of their loved one. In this episode we talk about the importance of learning about their dementia, managing their environment and safety, navigating legal and financial matters, prioritizing self-care and seeking support networks to cope with the emotional impact of the diagnosis and progressing symptoms.

    Our Facebook Page: https://www.facebook.com/profile.php?id=61559433999543

    Resources:

    https://www.beechfieldhealthcare.ie/blog/post/occupational-therapist-home-assessment

    https://www.nia.nih.gov/sites/default/files/2023-04/worksheet-home-safety-checklist_1.pdf

    https://www.socialworktoday.com/archive/111516p14.shtml

    https://www.alz.org/help-support/caregiving/financial-legal-planning/planning-ahead-for-legal-matters

    https://www.alzheimers.gov/life-with-dementia/planning-after-diagnosis#health-care-planning

    https://www.aplaceformom.com/caregiver-resources/articles/after-dementia-diagnosis

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    14 mins
  • Episode 6: Holiday Gatherings
    Nov 20 2024

    As you come together with family in the days ahead, it’s important to recognize that situations can become overwhelming for someone experiencing memory loss. In this episode, we discuss methods to alleviate stress for everyone involved, as well as strategies to maintain calmness and connection with your loved one.

    Our Facebook page:

    https://www.facebook.com/profile.php?id=61559433999543

    Resources:

    https://nhdementiatraining.org/2021/12/20/tips-for-spending-holidays-with-those-with-dementia/

    https://alzheimer.ca/en/help-support/i-have-friend-or-family-member-who-lives-dementia/holidays-special-occasions

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    12 mins
  • Episode 5: Connection Not Correction
    Nov 13 2024

    Recognizing what to avoid can be an essential skill when communicating with a loved one experiencing memory loss. In this episode, we explore typical pitfalls and suggest alternatives to foster harmony and strengthen the bond between you and your loved one.

    Our Facebook Page: https://www.facebook.com/profile.php?id=61559433999543

    https://www.alzheimers.org.uk/blog/language-dementia-what-not-to-say

    https://www.alzsd.org/dos-and-donts-of-compassionate-communication-dementia/

    The information shared in this podcast is for EDUCATIONAL AND INFORMATIONAL PURPOSES only, and should not be considered a substitute for medical advice. By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kelly A. Bertenshaw, any guests or contributors to the podcast, or any employees, associates, or affiliates of A Balancing Act: Helping Families Navigate Memory Loss be responsible for damages arising from the use of this podcast.

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    11 mins