7 Good Minutes

By: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • The Benefits of Positive Self-Encouragement

    The Benefits of Positive Self-Encouragement
    Feb 4 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win

    -=-=-=-=-

    In today's episode of 7 Good Minutes, we explore the benefits of positive self-encouragement.

    Discover how uplifting self-talk can boost your confidence, enhance resilience, and keep you motivated to achieve your goals.

    Tune in to learn practical strategies for cultivating a supportive and empowering inner dialogue.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe

    ---
    #positiveselfencouragement #upliftingselftalk #enhanceresilience
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    7 mins
  • 7 Good Minutes Extra - In the art of mindful breathing...

    7 Good Minutes Extra - In the art of mindful breathing...
    Feb 3 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://aminspiration.com

    -=-=-=-=-


    In today’s episode of 7 Good Minutes: Extra, we explore the art of mindful breathing and how it brings clarity, releases tension, and grounds us in the present moment.

    Join us for practical insights on embracing this calming practice.

    -=-=-=-=-
    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe

    ---
    #7goodminutesextra #mindfulbreathing #releasetension
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    2 mins
  • Mindful Monday: The Art of Mindful Breathing

    Mindful Monday: The Art of Mindful Breathing
    Feb 3 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://aminspiration.com

    -=-=-=-=-


    In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the art of mindful breathing.

    Discover how this simple yet powerful practice can help reduce stress, improve focus, and promote a sense of calm.

    Tune in for practical tips on incorporating mindful breathing into your daily routine.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel
    https//7goodminutes.com/subscribe

    #MindfulMonday #MindfulBreathing #7GoodMinutes
    Show more Show less
    9 mins

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Profile Image for C.Rivera

definitely the best way to quickstart your morning

This podcast isn't just 7 minutes its a key part of everyday morning habit and a the best way to learn something new to be applied daily.
Thanks Clyde, keep it like that!!

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