• 5-Minute Guided Meditation | Finding the Light Within You

  • Feb 17 2025
  • Length: 4 mins
  • Podcast

5-Minute Guided Meditation | Finding the Light Within You

  • Summary

  • ✨ Finding the Light Within You ✨


    In the busyness of life, it’s easy to feel disconnected from your true self. But your light, your power, your essence has always been within you. It just needs space to shine.


    This 5-minute guided meditation is designed to help you pause, reconnect, and remember the radiant light inside of you. Whether you’re feeling overwhelmed, uncertain, or simply in need of a moment of peace, this meditation will guide you back home to yourself.


    Take a deep breath, get comfortable, and allow yourself this sacred moment of stillness.


    If you’re ready to step into your power, let’s begin. 💛


    What You’ll Experience in This Meditation:

    • A grounding practice to help you release stress and tension

    • A visualization to activate and expand your inner light

    • Powerful affirmations to remind you of your strength and purpose

    • A deep sense of peace, clarity, and reconnection to your true self


    This meditation is perfect for starting your day with intention, resetting in the middle of a busy moment, or winding down before bed.


    RESOURCES + LINKS

    • ⁠Enter the Light Her Up Giveaway for 1 Month of FREE Coaching (valued at $1K) ⁠


    GIVEAWAY ALERT | 🎉 Win a FREE Month of 1:1 Coaching


    To celebrate the launch of Light Her Up, I’m giving away 1 Month of 1:1 private coaching (valued at $1,000!) to help you break through the mindset blocks holding you back from your dream life or business.


    Here’s how to enter:

    1. Listen to at least 1 episode

    2. Subscribe + Follow the show on Apple Podcasts & Spotify

    3. Leave a rating & review on either Apple Podcasts OR Spotify (both gives you a bonus entry)

    4. Post a screenshot of the episode on your social media, share your biggest takeaway, & tag me on IG⁠ @thelightwithincollective⁠

    5. DM me the word “PODCAST” to be entered! 🎉


    Winner announced at the end of February!


    FOLLOW + CONNECT

    • Instagram:⁠ @thelightwithincollective⁠

    • Website:⁠⁠⁠ www.thelightwithincollective.com⁠

    • Email:⁠ natalie@thelightwithincollective.com⁠



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