• 48. What You Need to Know About GLP-1s with Allison

  • Jan 15 2025
  • Length: 28 mins
  • Podcast

48. What You Need to Know About GLP-1s with Allison

Listen for free

View show details

  • Summary

  • In this episode, Allison discusses GLP-1 agonists, powerful hormones essential for regulating blood sugar, managing appetite, and supporting weight loss. Allison describes various GLP-1 medications approved by the FDA and highlights their uses, benefits, and potential side effects. Emphasizing the importance of diet and exercise, the episode also explores natural ways to boost GLP-1 production through supplements and foods. Listeners are encouraged to make informed decisions about their health while considering both medical and holistic approaches to weight and blood sugar management.

    00:00 Welcome Back and Introduction

    00:21 What Are GLP-1s?

    01:11 Types of GLP-1 Agonists

    01:47 FDA Approvals and Concerns

    08:17 Natural Alternatives to GLP-1s

    09:30 Diet and Lifestyle Recommendations

    15:33 Expert Opinions on GLP-1s

    21:02 Pros and Cons of GLP-1 Medications

    25:09 Final Thoughts and Recommendations

    26:30 Outro and Additional Resources

    📺 Watch on YouTube

    🎙️Show Notes and Resources

    Connect with Allison:

    Instagram: @allisongetswell
    Show more Show less
Show more Show less

What listeners say about 48. What You Need to Know About GLP-1s with Allison

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available