• #468 - Os 5 maiores mitos da psicologia do exercício

  • Nov 25 2024
  • Length: 19 mins
  • Podcast

#468 - Os 5 maiores mitos da psicologia do exercício

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    Referências:

    1. The intention-behaviour gap in physical activity: a systematic review and meta-analysis of the action control framework | British Journal of Sports Medicine

    2. Exercise-induced euphoria and anxiolysis do not depend on endogenous opioids in humans - PubMed

    3. Revisiting the Transtheoretical Model for Physical Activity: A Large-Scale Cross-Sectional Study on Japanese-Speaking Adults - PubMed

    4. Full article: The performance and psychological effects of goal setting in sport: A systematic review and meta-analysis

    5. Exercise, physical activity, and self-determination theory: a systematic review - PubMed

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