In this episode of What the Gut, host Allison welcomes Dr. Amari Kimble, a chiropractor from Memphis, TN, who specializes in acupuncture and nutrition. Together, they dive into the critical role that mothers play in setting future generations up for success through holistic health practices. They discuss topics such as the importance of gut microbiome from preconception, benefits of breastfeeding, the impact of diet on health, and strategies for recovering from antibiotic use. Dr. Amari shares her personal journey and professional insights, emphasizing the power of mothers in transforming family health. Join the conversation for practical advice and actionable insights aimed at busy moms looking to navigate the complexities of holistic wellness while managing daily life. Subscribe for more episodes that aim to help you thrive in motherhood and nurture your overall wellness.

04:02 The Importance of Gut Health from Preconception

06:01 Breastfeeding and Vaginal Birth Benefits

10:46 Impact of Diet and Environmental Factors on Gut Health

16:33 Recovering Gut Health Post Antibiotics

20:57 Personal Health Journeys and Overcoming Allergies

23:39 Challenges in Conventional Medicine

25:10 The Need for Diagnosis and Imaging

26:23 The Importance of Having a Health Plan

27:24 Proactive Health and Preventative Measures

28:24 The Role of Stress and Lifestyle in Health

29:43 Teaching the Next Generation About Health

30:54 Preventative Medicine and Its Challenges

32:02 The Impact of Toxins and Lifestyle Choices

33:07 The Importance of Patient Education

34:54 Empowering Women in Birth Choices

37:38 Knowing Your Options and Asking Questions

43:33 Conclusion and Final Thoughts

📺 Watch on YouTube

🎙️Show Notes and Resources

Connect with Allison:

• Instagram: @allisongetswell

Connect with Dr. Amari:

• Instagram: @Taylorchirowellness