• #161 - A Healthy Heart with Dr. Aseem Desai

  • Nov 16 2024
  • Length: 1 hr and 6 mins
  • Podcast

#161 - A Healthy Heart with Dr. Aseem Desai

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  • Summary

  • Dr. Aseem Desai is a physician, author, and mental health advocate.

    He is on a mission to bring information to people around having a healthy heart. At a young age his dad suffered a heart attack which led him to become a cardiologist and study the electrophysiology of the heart. He teaches how to manage stress to reduce heart issues and in this episode we dive into his tool box so you can improve your overall health.

    He is the author of Restart Your Heart: The Playbook For Thriving With Afib

    You can find more about him HERE

    Looking for Personalized Fitness solutions? On-site and off-site Solutions Available. Visit www.thinkfitnesslife.com for more information.
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