Welcome to Mindset Mondays, where each Monday Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves.

In this conversation, Madds discusses the concept of 'welcomed responsibility' inspired by a TikToker named Jean. She emphasizes the importance of reframing our mindset towards responsibilities in life, whether they are related to parenting, business, or personal commitments. By viewing responsibilities as choices we have welcomed into our lives, we can cultivate a more positive and grateful perspective. Madds encourages listeners to embrace their responsibilities and find joy in them, rather than feeling overwhelmed or victimized by them.

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