126 - Körperhaltung einfach verbessern
Jan 8 2025
Length: 17 mins
Podcast

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126 - Körperhaltung einfach verbessern

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Summary
Verspannungen, Nackenschmerzen, Rückenschmerzen - Hintergründe dafür können eine schlechte Sitzposition sein. Woher das kommt, wie du diese und deine komplette Körperhaltung verbessern kannst und was Emotionen mit der ganzen Sache zu tun haben, erfährst du in dieser Episode.

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