-
We Are Codependent
- Cultivate Authentic Relationships by Ceasing to Control Others. Accept Imperfection. How to Deal Traumas, Narcissism, Abuse and Defeat Codependency.
- Narrated by: Aaron Miller
- Length: 4 hrs and 6 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
The human mind is a masterpiece - one which is defined by several factors, including the things we pass through as humans. Some of these things make us better, while others change us for the worse. In the process of getting changed for the worst, we come out of these situations by totally caring about other people’s problems rather than ours for survival. This is not a good way to live, and to be honest, this is not the way things have been designed to happen.
Since we are in this position, one thing we must do is tackle the situation rather than watch our lives fade away, just because we are in a state in which we care about the feelings of others rather than ours.
The essence of this audiobook is to enlighten you, or should I say, expand your scope of knowledge when it comes to the problem termed "codependency". In various chapters of this book, we are going to emphasize on various sides of codependency as well as how to overcome the problem in systematic and practical steps.
The life you have come to live is yours and absolutely yours, and the choice to do anything should be a choice rather than an addiction. The majority do not look to tackle this plague of codependency because, for some, it is a sacrifice for the benefit of others rather than a problem.
Presented in logical order, this audiobook covers critical topics like:
- Understanding codependency
- Self-assessment codependency test
- Ways to cope with the anger created by codependency
- Comparison of high and low self-esteem
- Codependency treatment
- And much more!
You would definitely not regret as you join me on this step to living a life free of codependency challenges, and at the end of this book, you must have learned easy, practical ways to ward off the challenge of codependency and living your life to the fullest.
Click the "buy now" button at the top of this page to get We Are Codependent today!
Listeners also enjoyed...
-
Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- By: Perla Phillips
- Narrated by: Krystal Wascher
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!
-
-
Absolutely great
- By Micheal Daniels on 03-30-23
By: Perla Phillips
-
Codependency Mindset
- Overcome Toxic Relationships for Restoring Peace and Melody in Your Life
- By: Thomas Frey
- Narrated by: Aaron Miller
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The essence of this audiobook is to enlighten you or, should I say, expand your scope of knowledge when it comes to the problem termed codependency. In the various chapters of this book, we are going to emphasize on various sides of the topic codependency as well as how to overcome the problem in systematic and practical steps.
-
-
Such a simple way of understanding Codependency
- By Enrique Flynn on 12-22-19
By: Thomas Frey
-
Conquering Codependency Forever with Emotional Regulation
- A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence
- By: Dylan Walker
- Narrated by: Jeff Mar
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.
-
-
Helpful for everyone
- By Claud Heaney on 10-07-23
By: Dylan Walker
-
Codependent No More
- End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
- By: Scarlett Love
- Narrated by: ChasMandala
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!
-
-
like the guys voice
- By Karen Austin on 02-07-21
By: Scarlett Love
-
Defeating Narcissism
- Looking inside Dark Psychology and Manipulation to Learn about Narcissistic Personality Disorder and Breaking Free of It’s Co-dependency
- By: Broken Pen Publishing
- Narrated by: Nikki Lynch
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Defeating Narcissism explains in great detail what a narcissist is, and their behavior patterns. It also explains how to survive being with one through the use of tools and techniques that are not known by many people, including the way narcissists think and act.
-
-
Awesome Book!!
- By Myles Binamiraa on 07-11-23
-
Codependency (The Need to Feel Needed)
- 7 Pragmatical Guides to Exit the Cycle of Codependency by Understanding the Psychology
- By: J.C Ragners
- Narrated by: Doug Haynie
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a naturally caring and empathetic person, it can be hard to understand where your boundaries need to be set in order to maintain your own wellbeing. Doing so doesn’t mean you have to cut other people out of your life, but it does mean that a more heightened focus may be necessary. You can free yourself of all this worrisome burden and ensure that your next relationship is one of mutual support and admiration.
-
-
Informative !!!!
- By Taha on 03-06-21
By: J.C Ragners
-
Anxiety in Relationship
- Gaslighting, Narcissistic Abuse, Couples Therapy Workbook, Codependency, Toxic Relationships. Improve Your Communication and Overcome Jealousy. With 1000 Love Affirmations!
- By: Perla Phillips
- Narrated by: Krystal Wascher
- Length: 15 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcome jealousy, open up communication lines, and rebuild trust in your relationship with these workbooks that will show you how you can finally build the healthy relationship you’ve always dreamed of!
-
-
Absolutely great
- By Micheal Daniels on 03-30-23
By: Perla Phillips
-
Codependency Mindset
- Overcome Toxic Relationships for Restoring Peace and Melody in Your Life
- By: Thomas Frey
- Narrated by: Aaron Miller
- Length: 4 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The essence of this audiobook is to enlighten you or, should I say, expand your scope of knowledge when it comes to the problem termed codependency. In the various chapters of this book, we are going to emphasize on various sides of the topic codependency as well as how to overcome the problem in systematic and practical steps.
-
-
Such a simple way of understanding Codependency
- By Enrique Flynn on 12-22-19
By: Thomas Frey
-
Conquering Codependency Forever with Emotional Regulation
- A Codependent's Recovery Workbook and Guide to Break Free from Toxic Relationships and Patterns, Set Healthy Boundaries, & Claim Independence
- By: Dylan Walker
- Narrated by: Jeff Mar
- Length: 3 hrs
- Unabridged
-
Overall
-
Performance
-
Story
With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.
-
-
Helpful for everyone
- By Claud Heaney on 10-07-23
By: Dylan Walker
-
Codependent No More
- End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
- By: Scarlett Love
- Narrated by: ChasMandala
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval. Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!
-
-
like the guys voice
- By Karen Austin on 02-07-21
By: Scarlett Love
-
Defeating Narcissism
- Looking inside Dark Psychology and Manipulation to Learn about Narcissistic Personality Disorder and Breaking Free of It’s Co-dependency
- By: Broken Pen Publishing
- Narrated by: Nikki Lynch
- Length: 3 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Defeating Narcissism explains in great detail what a narcissist is, and their behavior patterns. It also explains how to survive being with one through the use of tools and techniques that are not known by many people, including the way narcissists think and act.
-
-
Awesome Book!!
- By Myles Binamiraa on 07-11-23
-
Codependency (The Need to Feel Needed)
- 7 Pragmatical Guides to Exit the Cycle of Codependency by Understanding the Psychology
- By: J.C Ragners
- Narrated by: Doug Haynie
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a naturally caring and empathetic person, it can be hard to understand where your boundaries need to be set in order to maintain your own wellbeing. Doing so doesn’t mean you have to cut other people out of your life, but it does mean that a more heightened focus may be necessary. You can free yourself of all this worrisome burden and ensure that your next relationship is one of mutual support and admiration.
-
-
Informative !!!!
- By Taha on 03-06-21
By: J.C Ragners
-
Black Women and Narcissists
- Refuse to Be Abused! Discover Why Black Women Are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth and Stop Being ... So You Can Emotionally Heal for Good
- By: Nya Love
- Narrated by: Candace Berry
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.
-
-
Loved it
- By Josh Miller on 11-07-23
By: Nya Love
-
Narcissistic Relationships Suck
- Defend Yourself from the 9 Types of Personality Disorders
- By: Gary Park
- Narrated by: Helpful Matthew
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
This comprehensive guide is specifically tailored to empower individuals like you, who have experienced the pain and confusion of narcissistic relationships. Through expert advice, practical strategies, and real-life examples, this book offers a compassionate and insightful understanding of your struggles, and the tools needed to heal from the emotional trauma. Narcissistic Relationships Suck. is not just another self-help book: it is a lifeline for those who feel lost in the chaos of a toxic relationship.
-
-
Knowing it’s time to leave ASAP & not feel guilty for saying NO MORE!
- By WebladyUsa on 12-17-23
By: Gary Park
-
Dark Psychology & Gaslighting Manipulation
- Start Your Narcissistic Abuse Recovery, Break Free from Narcissists & Toxic Relationships & How to Analyze People to Prevent Recurring
- By: Samantha Archibald
- Narrated by: Simon Maeder
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you want to live your life and free yourself from a narcissist, it can be hard to know what to do. The problem is that your sense of self has been eroded because you’ve not had the chance to think for yourself and be who you are for as long as you can remember. When life sends you down this type of spiral, it can feel daunting when you so much as contemplate leaving and living life on your own terms. But the truth is that this is natural, everyone in your position feels this way, and it’s certainly nothing to be ashamed of.
-
-
Complete guide that is well researched
- By Ken Fornari on 03-07-24
-
Anxiety in Relationship
- How to Overcome Negative Thinking, Insecurity, Jealousy, and Paranoia to Calm Anxiety, Worry, and Panic Attacks Eliminating Couple Conflicts and Toxic Relationships
- By: Diane Melody PhD
- Narrated by: Lorelee Joy Siemens
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deeply insightful and brimming with loads of practical advice, this exclusive guide is the only resource you'll ever need to put an end to feelings of insecurity. So, if you want to have that ideal relationship and live the spectacular life you deserve, click the "buy now" button, and order your guide now!
-
-
Excellent book!
- By Ryan on 08-26-21
By: Diane Melody PhD
-
Narcissistic in Relationships
- Get in the Roots of the Disorder, and Make Yourself Invulnerable to Narcissistic Clutches and Manipulation
- By: Taha Zaid
- Narrated by: KC Wayman
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Break free from the chains of a narcissistic relationship and rebuild your self-esteem and self-confidence, so you never fall prey to another narcissistic abuser.
-
-
Deal With A Narcissistic Partner
- By Silvia Bustamante on 11-17-23
By: Taha Zaid
-
Narcissistic Abuse
- The Complete Survival Guide for Highly Sensitive People, Overcome Your Childhood Manipulation and Lack of Empathy. Recover Yourself and Take Revenge from Your Toxic Ex
- By: Dr. Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing that drive them to manipulate and abuse the people who care about them.
-
-
Not Gender Neutral, Infrequently Geared Toward Men
- By Anonymous User on 04-01-23
By: Dr. Keith Sam
-
Narcissistic Abuse Recovery
- The Guide to Overcome Victim Anxiety, Heal Psychological Wounds, and Take Back Your Independence Once the Toxic Relationship Is Over
- By: Dr. Jennifer Clark
- Narrated by: Katherine Wolf
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
This is the guide to regenerating yourself after a toxic relationship and preparing for a new one. After a toxic relationship is over, it’s not really over. When a relationship with a narcissistic partner ends, it leaves "wounds" on the victim that prevent them from moving forward and finding true love.
-
-
Really helpful
- By Anonymous User on 07-11-22
-
Codependency
- Recovery Cure Plan to Healing Your Inner Child. No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse
- By: Healing Academy
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you've ever wondered why you hold on to toxic relationships that aren’t good for you or why you make excuses for other’s bad behavior, then this guide will help you understand, recognize, and avoid the behavior altogether. At some point, what you’ve always done, won’t work and you know it. Now you’re ready to confront the issues that have plagued you and fed into your adult relationships. Recovering from codependency may feel like a daunting task, but it doesn’t have to be.
By: Healing Academy
-
Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- By: Dr Keith Sam
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.
-
-
A comprehensive audio guide
- By Terry Green on 03-27-20
By: Dr Keith Sam
-
Emotional Control: 2 in 1
- How to Deal with Jealousy, Guilt, and Shame
- By: Cammy Fetchens
- Narrated by: Doug Greene
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you have full control over your emotions? I don’t think so. Maybe a lot but nobody is perfect at it. Moreover, what emotions are justified? Which ones are okay to express? And how? We will talk about empathy, paranoia, the essence of the conscience, and how to be happier and more fulfilled in life. We will also define jealousy and cover various aspects about this controversial topic. As far as I’m concerned, since jealousy is in everyone, a lot of people could benefit from this audiobook.
-
-
I loved it
- By Darrell on 05-14-20
By: Cammy Fetchens
-
Toxic Relationships 101
- 5 Easy Ways to Handle Your Abuser, Control Your Own Future, and Walk-Away Happier Than EVER in 7 Weeks!
- By: J. Fairbank
- Narrated by: Alina Conboy
- Length: 3 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Toxic Relationships 101, you'll discover the insidious tactics used by toxic people to undermine your self esteem and manipulate your decisions.
By: J. Fairbank
-
Healing from Emotional Abuse
- Recognize the Hidden Narcissistic Relationship Discover How to Recover from Childhood Trauma Due to Emotional Abuse Caused ... Disorders and Liberate Your Soul
- By: Hope Utaram
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
-
-
I don't suggest this book
- By Madelene Dickerson on 04-26-22
By: Hope Utaram
Related to this topic
-
Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
-
-
AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
-
12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
-
-
Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- By: Darlene Lancer
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
-
-
Life Changing
- By Michele Leigh Brown on 05-16-21
By: Darlene Lancer
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Asinine
- By Amazon Customer on 07-14-20
-
Dealing with Toxic People
- A Survival Guide to Deal and Heal from Toxic People, and Empower Yourself to Achieve Big in Life
- By: Chris Genson
- Narrated by: Maria McCann
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dealing with Toxic People is a solution-oriented book that throws light on one of the most important issues in today's world. Listeners will be able to learn every possible technique to help get rid of toxic people in the best possible manner.
-
-
AMAZING, Great Book!
- By Elise Whitehouse on 04-18-23
By: Chris Genson
-
12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
-
-
Rich exploration and application of ES principles
- By rdkemper on 08-12-23
By: Allen Berger PhD
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
-
great book with unbearable reader
- By Nielah on 09-01-22
By: Melody Beattie
-
Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- By: Darlene Lancer
- Narrated by: Carlotta Brentan
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
-
-
Life Changing
- By Michele Leigh Brown on 05-16-21
By: Darlene Lancer
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Asinine
- By Amazon Customer on 07-14-20
-
12 Stupid Things That Mess Up Recovery
- Avoiding Relapse through Self-Awareness and Right Action
- By: Allen Berger PhD
- Narrated by: Matthew Boston
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
To grow in recovery, we must grow up emotionally. This means getting honest with ourselves and facing up to the self-defeating thoughts and actions that put our sobriety at risk. Although there are as many ways to mess up recovery as there are alcoholics and addicts, some general themes exist, which include: confusing self-concern with selfishness; not making amends; using the program to try to become perfect; not getting help for relationship troubles; and believing that life should be easy. Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery.
-
-
Hilarious and True...the humor helps us to earnestly reflect inward. Very powerful. Thank you!
- By Tabitha Thornhill on 10-25-24
By: Allen Berger PhD
-
Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
-
-
Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
-
When Your Mother Has Borderline Personality Disorder
- A Guide for Adult Children
- By: Daniel S. Lobel PhD
- Narrated by: Daniel S. Lobel PhD
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information for understanding the patterns behind her Borderline Personality Disorder, as well as the tools you need to start your own recovery process.
-
-
Great advice IF you decide to or must continue a relationship with someone with BPD
- By Sarah M. on 05-21-24
-
The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- By: Oliver Burkeman
- Narrated by: Oliver Burkeman
- Length: 1 hr and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
-
-
Perfect Follow-up to "Addicted to Busy"
- By Andrew Lenards on 07-23-19
By: Oliver Burkeman
-
Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- By: Philip Goldberg, Mark Goulston MD
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
-
-
Nothing new
- By MsJulyswimwear on 07-25-20
By: Philip Goldberg, and others
-
Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
-
-
Meh
- By Grateful on 12-31-14