As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through chronic stress, are why she created black girls breathing®, a movement dedicated to helping Black women understand the power of the mind‑body connection and its impact on their holistic health, one breath at a time. In Black Girls Breathing, Jasmine Marie offers you the power of breathwork, and the revolutionary nature of slowing down and turning inward.

The definitive autobiography from Eve, the multiplatinum, Grammy Award®-winning, Emmy®-nominated rapper, singer-songwriter, actor, mother, philanthropist, and entrepreneur.

You are already fabulous, worthy, and spiritual. In Spiritually Sassy, the modern and playful teacher Sah D’Simone speaks to the diverse world we live in today, sharing eight steps to help us celebrate our most radically authentic and spiritual selves. The ultimate goal? In Sah’s words, “To find freedom, honey.”

Winter Santiaga hit time served. Still stunning, still pretty, still bold, still loves her father more than any man in the world, still got her hustle and high fashion flow. She’s eager to pay back her enemies, rebuild her father’s empire, reset his crown, and ultimately to snatch Midnight back into her life no matter which bitch had him while she was locked up. But Winter is not the only one with revenge on her mind.

I shouldn't have felt this way about her. She's my brother-in-law's first love. She was forbidden fruit. Ain't shit ever been forbidden for me. I take what I want, and I want her. I shouldn't have these strong of feelings for a woman I just met. I wanted to lay every man who even thought about looking her way… including my brother-in-law. Erin was mine before she even knew it. Our paths were meant to cross, our futures to intertwine.

Beautiful disaster. The first thing that comes to mind when I think of her. Who hurt you? The first question comes to mind when I open my mouth to greet her. Although it wasn't the easiest to reach, I knew her heart was pure. Gentle to the touch yet stubborn as a bull, she made it hard to resist her. Unintentionally, she sank her hooks in me. She was the calm before my storm. A thunderous, darkening storm with lightning that graciously exposed the paternity of my brother and me. Though the gloom of it all lingered above both our heads.

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.

In The Circle of Fire, best-selling author, don Miguel Ruiz, inspires us to enter into a new and loving relationship with ourselves, with our fellow humans, and with all of creation. Through a selection of beautiful essays, prayers, and guided meditations, Ruiz prepares our minds for a new way of seeing life, and opens our hearts to find our way back to our birthright: heaven on earth. The result is a life lived in joy, harmony, and contentment.

What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace—feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted.

Known playboy and award-winning R&B singer Wesley Johnson Jr. puts his dating rules to the side when he has a second chance encounter with the woman he can’t stop thinking about. Finding himself in unchartered territory, he realizes he can’t rely on his fame to earn the affection of this one special woman. Will his new ways be enough for her to let her guard down, or will someone from his past ruin their chances together?

Chaotic peace was the only way Synovi Black could explain his life to those who had questions. He never understood why they asked because an answer was never given; it was none of their business. For her, he'd break it down, however. Weave through the complexities of his upbringing, urging her to get comfortable and reside in chaos by his side.

Keke Palmer thought she knew who she was. What it means to be a good person and what it takes to be a success. It all seemed so simple, until she realized the challenges she would have to face to prove to herself who she wanted to be. From feeling alienated to having to restart her career after ten years in to becoming a single mother just months after her son was born—everything she worked for in life that she felt granted her what she wanted now also reminded her that “life is going to life” and throw curveballs regardless of what you deserve.

Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles.

This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.

Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."