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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- Narrated by: Sanya Simmons
- Length: 5 hrs and 4 mins
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Publisher's summary
Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history.
This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today.
After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism, including:
- Rituals for sacred bathing and skin care
- Herbal tinctures, potions, and medicine
- Recipes for healing meals and soul food
You'll also find a comprehensive herbal guide to the most commonly used herbs—such as aloe, lavender, sage, sassafras, and more. African American Herbalism is the perfect guide for anyone wanting to explore the medicinal and healing properties of herbs.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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Bonus PDF
- By Pat on 10-24-18
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The Healing Power of Essential Oils
- Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way
- By: Eric Zielinski D.C.
- Narrated by: Qarie Marshall
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Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows listeners how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils - the natural solution to everything from anxiety and depression to deep-seated inflammation. For beginners, Dr. Z teaches everything you need to know to get started, including the top seven oils you should stock from Day One.
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Best Good Health Book EVER!
- By MsMentorMe on 04-22-18
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Whole Detox
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Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
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Order this book you will not regret it!
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The Burn
- Why Your Scale Is Stuck and What to Eat About It
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Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
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I finally understand my body
- By L Kelley on 09-18-15
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HausMagick
- Transform Your Home with Witchcraft
- By: Erica Feldmann
- Narrated by: Amanda Dolan
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Anyone looking to put together their ideal home - full of beauty, comfort, protection, and positive energy - will gravitate to HausMagick, a simple and striking modern handbook for using witchcraft to bring divine well-being into every dwelling.
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The Truly Magical Art of Tidying Up
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A Woman's Guide to Cannabis
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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DO NOT BUY
- By Amazon Customer on 06-28-21
By: Nikki Furrer
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The Microbiome Solution
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In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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Great info
- By Jen on 08-14-16
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Mojo Workin': The Old African American Hoodoo System
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more books about hoodo and atr By black writers!!
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The Ancient Orishas
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Make no mistake, the sacred gods are active. The African continent is home to ancestors, sacred deities, and diverse cultures. Among them is the Yoruba tradition, one of Africa’s most powerful societies. Standing the test of time and thriving against extinction, the Yoruba culture is one of the few African cultures that have crossed the vast oceans and continue to thrive today. Devotees spend their lives under the sacred guiding influence of the gods and are open to sharing the secrets of Orisha with those who seek knowledge.
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A Must!
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By: Jade Asikiwe
What listeners say about African American Herbalism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marqina
- 03-22-24
The clarity of the speakers voice
I love the way the book builds on Af. American Herbalism. I especially enjoyed the interviews with the herbalist at the end.
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- Anonymous User
- 05-14-24
Life-changing
This is the first herbalism book I was ever able to finish. Not only is the narrator’s performance engaging and light; the subject matter is accessible and relevant.
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- Anonymous User
- 07-29-23
As an audio book, it was very enjoyable and interesting.
I very much enjoyed the audio book. I will listen to it again. It was very informative and I will go to her website and seek more information. I loved her personal stories, it made me remember my grandmother and all her wisdom.
Thank you, it has inspired me to also go deep into my Caribbean roots and seek more!
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1 person found this helpful
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- unita r Cheeseman
- 06-27-23
Blessed
This is a wonderful compilation of wisdom. I enjoyed it so much that I am ordering the physical copy as soon as possible. -Unita-Herbalist, Naturopath, Nutritionist.
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- Adie
- 01-25-24
Wealth of information
I enjoyed the loads of information given. The most irritating part was the exaggerated southern accent. If that’s not the narrator’s natural accent, don’t try it. It was off putting. If it wasn’t for the desire to hear the info I would fast forward pass that part.
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- Roger F.
- 01-21-24
Author’s Journey
Going along with the author and her herbal journey and learning about African American herbalism and its history
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- DeannaRose
- 02-14-24
I loved how encouraging she is of us diving deeper Into our healing journey with herbalism.
I loved the book so much!!! So great to continue to learn herbal medicine on a deeper level. I’m so excited and inspired by this book to go on a deeper journey of healing especially through cleansing baths. I also loved the interviews in the book and how she highlighted others voices. Amazing book
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- Anonymous User
- 03-22-24
Not really about herbs
I was disappointed that there was not more emphasis on herbs. Most of the story was about the black culture - African and American. Although interesting, it’s not what I expected.
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1 person found this helpful