Triggers
Creating Behavior That Lasts - Becoming the Person You Want to Be
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Narrated by:
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Marshall Goldsmith
About this listen
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
Triggers confronts head on the challenges of behavior and change, looking at the external factors (or "triggers") - both negative and positive - that affect our behaviors, our awareness of when we need to change, our willingness (or otherwise) to do so, and our ability to see the change through. Drawing on his unparalleled experience as an international executive educator and coach, Marshall Goldsmith invites us to understand how our own beliefs and the environments in which we operate can trigger negative behaviors or a resistance to the need to change. But he also offers up some simple, practical advice to help us navigate the negative and make the most of the triggers that will help us to sustain positive change.
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People are the problem. They're always the problem. If a business person goes home frustrated, if they talk with their significant other about it, if they lay awake at night stewing about it, inevitably the problem is some person at work - a colleague, subordinate, or boss. Handling people issues is every leader's major headache. It's what takes up the majority of their time and - more important - the bulk of their head space. Every leader can and must develop this most important of all management skills.
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great listen
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By: Trevor Throness
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Instant Influence
- How to Get Anyone to Do Anything - Fast
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Disappointing
- By Wicked Salty Homes on 05-14-11
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The Best Place to Work
- The Art and Science of Creating an Extraordinary Workplace
- By: Ron Friedman PhD
- Narrated by: Walter Dixon
- Length: 8 hrs and 18 mins
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Performance
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Story
In The Best Place to Work, award-winning psychologist Ron Friedman, Ph.D. uses the latest research from the fields of motivation, creativity, behavioral economics, neuroscience, and management to reveal what really makes us successful at work. Combining powerful stories with cutting edge findings, Friedman shows leaders at every level how they can use scientifically-proven techniques to promote smarter thinking, greater innovation, and stronger performance.
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Useful ideas and information past first chapters
- By superstasia on 07-12-17
By: Ron Friedman PhD
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Commit to Win
- How to Harness the Four Elements of Commitment to Reach Your Goals
- By: Heidi Reeder PhD
- Narrated by: Heidi Reeder PhD
- Length: 5 hrs and 55 mins
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Overall
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Performance
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Story
What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it’s to hit the gym more often or to finally quit that dead-end job, isn’t motivation, willpower, or determination. It’s commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables.
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Practical, but misses passion
- By ANDRÉ on 11-07-14
By: Heidi Reeder PhD
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Take the Stairs
- 7 Steps to Achieving True Success
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- Narrated by: Rory Vaden
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Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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Another idiotic self help book
- By Aaron B on 04-29-13
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The ONE Thing
- The Surprisingly Simple Truth Behind Extraordinary Results
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This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.
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Really Helpful Book!
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How to Get Sh*t Done
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
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Magic Words
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Years of experience as a magician taught Tim David that real magic is all about words, and the way they influence the minds of the audience. What sets a professional magician apart from an amateur are people skills like communication, influence, and engagement - skills that are also effective in the workplace. By applying seven "magic" words in a business setting, David offers tools for effective and persuasive communication.
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Very essential
- By Gerardo A Dada on 01-21-16
By: Tim David
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Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- By Sam on 08-27-16
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Procrastination
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- Narrated by: Sandra Burr
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Not as an audio book.
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Winning from Within
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Life is a series of negotiations, whether or not you think of yourself as a negotiator. From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as negotiations and leadership expert Erica Ariel Fox reveals, the most important negotiations - the ones that determine the impact of our actions and the quality of our lives - are those we have with ourselves.
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Enlightening is an understatement
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By: Erica Ariel Fox
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Do you believe your struggle with anger stems from the wrong behavior you see displayed in your children? The knee-jerk reactions and blowups you're facing are often a result of a bigger set of "triggers". Some of these are external, like a child's disobedience, back talk, or selective hearing, while others are internal, like an overflowing schedule, sleep deprivation, or perhaps your own painful experiences from childhood.
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What listeners say about Triggers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- BillLampert
- 08-10-15
Great inspiration!
Provides insights on lots of wonderful ways to identify and address the triggers that influence our behavior. Some technical mixing issues did hurt the overall experience.
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- Trulee
- 06-05-19
Very helpful, with very applicable suggestions.
Most Pyschology self help books turn me off, with their arrogant tone, but this author was so down to earth and "approachable" that I couldn't help but embrace his suggestions.
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- Anonymous123
- 02-02-19
Good techniques on how to create change
The book starts by setting the background for triggers and how they work. It spends some time on this, but eventually gets to how you can use these to make changes in your life, namely by making use of triggers.
I think the daily questions is an excellent way to create changes in your life. I have used this myself and this has worked very well for me. You can draw a list of daily questions you ask yourself, and then review them daily, and this will remind or trigger you to remember about the changes you want to make. If you find yourself making decisions on how to change your life but keep forgetting, you can turn these decisions into daily questions. I also find that questions work better than reminders, because questions are more engaging.
The book also discussed many other topics and gave hints which I found interesting and useful.
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- stubbspauld
- 02-06-17
about to start the second listen
This book has some knowledge! No one could be completely agreeable, but this book has some good information that is an awesome value!
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- imc
- 11-02-16
Nice, worth the money and time...
Packed with tons of great, helpful tips and wisdom. A book worth reading multiple times
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- Michael
- 07-14-16
I underestimated this book
I randomly came across this title and it's cover intrigued me. thinking I had heard everything it might have to offer I underestimated it but decided to listen anyways in hopes I could recommend it to someone just starting the path of creating their own life. I'm humbled to say the least. this author exposed me to the other half of the equation that I hadn't even thought about... checking in with yourself at night to measure your level of motivation to reach goals you set for the day. after developing an amazing morning routine and doing well with it, I now have developed an evening routine based on this book to rate myself on how I did that day. it has already raised my awareness to the fact that I have listed some goals in my morning routine that I'm not even trying to reach. What a great way to wrap up the day by checking in with your self and asking "did I do my best to ...(reach my goals today?, avoid sugar today?, challenge myself mentally/physically today?, build and maintain deep and meaningful relationships today?, etc...)"
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- Jussi Solja
- 04-18-17
Life changing
I could write a novel about how this book has changed my life but I'm too busy changing my life and becoming the person I never knew I could be. Thank you Marshall Goldsmith. I'm forever in your debt.
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- Reese
- 01-02-17
Very valuable
I hesitated on this book for a while. That was a mistake. There is a well developed method for change and self awareness. It's clearly not going to be easy to implement, and that's how I know it will be effective.
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- M. Varghese
- 07-13-18
Must Read for Anyone Serious About Behavior Change
This book was really insightful with behavior change via daily questions, structures, and even behavior change with others.
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- Joshua D.
- 04-20-19
thank you
simple concepts drawn out and reiterated.good stimulation if you aee in the process of changing....i became impatient at times when listenting through some of the drawn out concepts that i believed to be common sense
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