
Stick with It
A Scientifically Proven Process for Changing Your Life - for Good
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast

Compra ahora por $19.79
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Roger Wayne
-
De:
-
Sean D. Young
Acerca de esta escucha
An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors - forever.
Whether it's absent-minded mistakes at work, a weakness for junk food, a smartphone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it - and sticking with it - are two very different things.
Dr. Sean Young, an authoritative new voice in the field of behavioral science, knows a great deal about our habits - how we make them and how we can break them. Stick with It is his fascinating look at the science of behavior, filled with crucial knowledge and practical advice to help everyone successfully alter their actions and improve their lives.
As Dr. Young explains, you don't change behavior by changing the person; you do it by changing the process. Drawing on his own scientific research and that of other leading experts in the field, he explains why change can be difficult and identifies the crucial forces that combine to make transformation permanent, from the right way to create new habits to how to harness emotional meaning to motivate change. He also helps us understand how the mind often interferes with creating lasting change and how we can outsmart it, including using "neurohacks" to shortcut the brain's counterproductive instincts. In addition he provides a powerful corrective to the decades-old science of habits, offering a next-generation discussion of how habits can change behavior with the right approach.
Packed with pragmatic exercises and stories of real people who have used them successfully, Stick with It shows that it is possible to control spending, stick to a diet, become more social, exercise regularly, stop compulsively checking email, and overcome problem behaviors - forever.
©2017 Sean Young (P)2017 HarperCollins PublishersLos oyentes también disfrutaron...
-
10x Is Easier than 2x
- How World-Class Entrepreneurs Achieve More by Doing Less
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is exponentially easier than striving for 2X growth. Most find this idea confusing at first because simply imagining 10X growth causes them to think they need to do 10X more work to achieve it. However, being a 10X entrepreneur is nothing like what most people think.
-
-
Best Book of the year for me!!!
- De Trenton en 05-15-23
De: Dan Sullivan, y otros
-
Hidden Potential
- The Science of Achieving Greater Things
- De: Adam Grant
- Narrado por: Adam Grant, Maurice Ashley, R. A. Dickey, y otros
- Duración: 7 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
-
-
Nope
- De Anna OConnor-McClure en 10-27-23
De: Adam Grant
-
Willpower
- Rediscovering the Greatest Human Strength
- De: Roy F. Baumeister, John Tierney
- Narrado por: Denis O'Hare
- Duración: 9 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows listeners how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter.
-
-
Fantastic Content Applicable to Everyone
- De Anonymous User en 05-22-20
De: Roy F. Baumeister, y otros
-
Conscious Luck
- Eight Secrets to Intentionally Change Your Fortune
- De: Gay Hendricks PH.D., Carol Kline
- Narrado por: Gay Hendricks PH.D., Sean Patrick Hopkins
- Duración: 4 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
In Conscious Luck, New York Times best-selling authors Gay Hendricks and Carol Kline share eight secrets - four core shifts and four daily practices - that will allow anyone to intentionally change their fortune. Instead of living at the whim of luck, waiting for the winds of chance to offer opportunities and success, Conscious Luck shows you how to seize control of your destiny, cultivate your own luck, and create the life you want to live.
-
-
Another Masterpiece From Gay Hendricks
- De Nicole en 05-16-20
De: Gay Hendricks PH.D., y otros
-
Triggers
- Creating Behavior That Lasts - Becoming the Person You Want to Be
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
-
-
I wish everyone could read this book!
- De J. Hook en 09-04-15
De: Marshall Goldsmith, y otros
-
Curious Under the Stars
- The Complete BBC Radio 4 Magical Comedy Drama
- De: Annamaria Murphy, Alan Harris, Meic Povey
- Narrado por: Aimee-Ffion Edwards, Louise Ford, Elis James, y otros
- Duración: 14 h y 30 m
- Grabación Original
-
General
-
Narración:
-
Historia
When Gareth finds his wife, Diane, in bed with another man, the couple attempt to save their marriage by uprooting from London to the West Wales village where Gareth grew up and buying the local pub. It's a bit of a dive - the wallpaper's peeling, there are squirrels in the saloon bar and something's growing out of the pool table. But it's got potential and they're determined to make a go of it. Soon, the locals are flocking to The Druid's Rest - and as Diane discovers, her husband's old friends are an eccentric bunch.
-
-
Enchanting
- De Kitten McChubb en 02-14-22
De: Annamaria Murphy, y otros
-
10x Is Easier than 2x
- How World-Class Entrepreneurs Achieve More by Doing Less
- De: Dan Sullivan, Dr. Benjamin Hardy
- Narrado por: Dan Sullivan, Dr. Benjamin Hardy
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Dan Sullivan, the world's leading coach for highly successful entrepreneurs, wants you to know that achieving 10X growth is exponentially easier than striving for 2X growth. Most find this idea confusing at first because simply imagining 10X growth causes them to think they need to do 10X more work to achieve it. However, being a 10X entrepreneur is nothing like what most people think.
-
-
Best Book of the year for me!!!
- De Trenton en 05-15-23
De: Dan Sullivan, y otros
-
Hidden Potential
- The Science of Achieving Greater Things
- De: Adam Grant
- Narrado por: Adam Grant, Maurice Ashley, R. A. Dickey, y otros
- Duración: 7 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
-
-
Nope
- De Anna OConnor-McClure en 10-27-23
De: Adam Grant
-
Willpower
- Rediscovering the Greatest Human Strength
- De: Roy F. Baumeister, John Tierney
- Narrado por: Denis O'Hare
- Duración: 9 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows listeners how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter.
-
-
Fantastic Content Applicable to Everyone
- De Anonymous User en 05-22-20
De: Roy F. Baumeister, y otros
-
Conscious Luck
- Eight Secrets to Intentionally Change Your Fortune
- De: Gay Hendricks PH.D., Carol Kline
- Narrado por: Gay Hendricks PH.D., Sean Patrick Hopkins
- Duración: 4 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
In Conscious Luck, New York Times best-selling authors Gay Hendricks and Carol Kline share eight secrets - four core shifts and four daily practices - that will allow anyone to intentionally change their fortune. Instead of living at the whim of luck, waiting for the winds of chance to offer opportunities and success, Conscious Luck shows you how to seize control of your destiny, cultivate your own luck, and create the life you want to live.
-
-
Another Masterpiece From Gay Hendricks
- De Nicole en 05-16-20
De: Gay Hendricks PH.D., y otros
-
Triggers
- Creating Behavior That Lasts - Becoming the Person You Want to Be
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
-
-
I wish everyone could read this book!
- De J. Hook en 09-04-15
De: Marshall Goldsmith, y otros
-
Curious Under the Stars
- The Complete BBC Radio 4 Magical Comedy Drama
- De: Annamaria Murphy, Alan Harris, Meic Povey
- Narrado por: Aimee-Ffion Edwards, Louise Ford, Elis James, y otros
- Duración: 14 h y 30 m
- Grabación Original
-
General
-
Narración:
-
Historia
When Gareth finds his wife, Diane, in bed with another man, the couple attempt to save their marriage by uprooting from London to the West Wales village where Gareth grew up and buying the local pub. It's a bit of a dive - the wallpaper's peeling, there are squirrels in the saloon bar and something's growing out of the pool table. But it's got potential and they're determined to make a go of it. Soon, the locals are flocking to The Druid's Rest - and as Diane discovers, her husband's old friends are an eccentric bunch.
-
-
Enchanting
- De Kitten McChubb en 02-14-22
De: Annamaria Murphy, y otros
-
Peak
- Secrets from the New Science of Expertise
- De: Robert Pool, Anders Ericsson
- Narrado por: Sean Runnette
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wanted to learn a language or pick up an instrument, only to become too daunted by the task at hand? Expert performance guru Anders Ericsson has made a career of studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak condenses three decades of original research to introduce an incredibly powerful approach to learning that is fundamentally different from the way people traditionally think about acquiring a skill.
-
-
Offers more wisdom than even intended
- De Tristan en 07-10-16
De: Robert Pool, y otros
-
Misbelief
- What Makes Rational People Believe Irrational Things
- De: Dan Ariely
- Narrado por: Simon Jones
- Duración: 9 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Misinformation affects all of us on a daily basis—from social media to larger political challenges, from casual conversations in supermarkets, to even our closest relationships. While we recognize the dangers that misinformation poses, the problem is complex—far beyond what policing social media alone can achieve—and too often our limited solutions are shaped by partisan politics and individual interpretations of truth. In Misbelief, preeminent social scientist Dan Ariely argues that to understand the irrational appeal of misinformation, we must first understand the behavior of “misbelief”.
-
-
Horrible narrator
- De Tamara Aviv en 10-02-23
De: Dan Ariely
-
The Diary of a CEO
- The 33 Laws of Business and Life
- De: Steven Bartlett
- Narrado por: Steven Bartlett
- Duración: 6 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I’ve conducted on my chart-topping podcast - are a set of principles that ensure excellence. These fundamental laws underpinned my meteoric rise, and they will fuel yours too, whether you want to build something great or become someone great.
-
-
Awesome Book
- De Rurik McKaiser en 09-07-23
De: Steven Bartlett
-
Ultralearning
- Master Hard Skills, Outsmart the Competition, and Accelerate Your Career
- De: Scott H. Young
- Narrado por: Scott H. Young
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Future-proof your career and maximize your competitive advantage by learning the skill necessary to stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way in this essential guide. Scott Young incorporates the latest research about the most effective learning methods and the stories of other ultralearners like himself - among them Ben Franklin, Judit Polgar, and Richard Feynman, as well as a host of others, such as little-known modern polymaths like Nigel Richards who won the World Championship of French Scrabble - without knowing French.
-
-
I Thought I Already Knew Something About Learning
- De Tyler L en 09-08-19
De: Scott H. Young
-
Be Your Future Self Now
- The Science of Intentional Transformation
- De: Dr. Benjamin Hardy
- Narrado por: Dr. Benjamin Hardy
- Duración: 5 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how to become the best version of you and develop healthy habits, find inspiring new perspectives and live a motivated, joy-filled life! Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning.
-
-
MORE ARTICLE THAN BOOK…
- De NYC en 07-03-22
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
-
The Willpower Instinct
- How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
- De: Kelly McGonigal
- Narrado por: Walter Dixon
- Duración: 8 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters
-
-
Techniques that worked for me
- De Ben Chadez en 03-09-20
De: Kelly McGonigal
-
The Motivation Myth
- How High Achievers Really Set Themselves Up to Win
- De: Jeff Haden
- Narrado por: Ray Porter
- Duración: 6 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
It's comforting to imagine that superstars in their fields were just born better equipped than the rest of us. When a co-worker loses 20 pounds, or a friend runs a marathon while completing a huge project at work, we assume they have more grit, more willpower, more innate talent, and above all, more motivation to see their goals through. But that's not at actually true, as popular Inc.com columnist Jeff Haden proves. "Motivation" as we know it is a myth. Motivation isn't the special sauce that we require at the beginning of any major change.
-
-
nothing you haven't heard before
- De Logan en 05-22-18
De: Jeff Haden
-
The Most Important Thing
- Uncommon Sense for The Thoughtful Investor
- De: Howard Marks
- Narrado por: John FitzGibbon
- Duración: 7 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Howard Marks, the chairman and cofounder of Oaktree Capital Management, is renowned for his insightful assessments of market opportunity and risk. After four decades spent ascending to the top of the investment management profession, he is today sought out by the world's leading value investors, and his client memos brim with insightful commentary and a time-tested, fundamental philosophy. The Most Important Thing explains the keys to successful investment and the pitfalls that can destroy capital or ruin a career.
-
-
Five Star Book, two Star Audiobook
- De Johnny en 06-08-15
De: Howard Marks
-
The Introvert's Edge
- How the Quiet and Shy Can Outsell Anyone
- De: Matthew Pollard
- Narrado por: Jamie Jackson
- Duración: 4 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Sales is a skill anyone can learn and master - and introverts are especially good at it once they learn how to leverage their natural strengths. Introverts aren't comfortable with traditional tactics like aggressively pushing a product or talking over a customer's objections. That's the beauty of The Introvert's Edge: it doesn't focus on the sale itself but on a sales system that helps introverts feel sincere instead of sales-y.
-
-
I Am Sold..!
- De @K_Speckmann en 01-05-18
De: Matthew Pollard
-
Win Your Inner Battles
- Defeat the Enemy Within and Live with Purpose
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 2 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
-
-
So so
- De Cristina Wheeler en 03-31-25
De: Darius Foroux
-
Switch
- How to Change Things When Change Is Hard
- De: Dan Heath, Chip Heath
- Narrado por: Charles Kahlenberg
- Duración: 7 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed best seller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind - that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie.
-
-
Even Better Than Made to Stick
- De Jeremy Devens en 02-24-10
De: Dan Heath, y otros
Las personas que vieron esto también vieron...
-
Don't Start a Side Hustle!
- Work Less, Earn More, and Live Free
- De: Brian Page
- Narrado por: Brian Page
- Duración: 4 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Don’t trade your 40-hour workweek for an 80-hour-a-week side hustle. The promise of entrepreneurship is to create a lifestyle of freedom—but the pursuit often leads to a time-bankrupt life. If you’re an overworked employee who’s done with the 9-to-5, a serial entrepreneur who has yet to realize the American dream, or a burned-out side hustle owner who’s tired of the grind, this book was written for you.
-
-
Airbnb landlord teaching Airbnb landlords
- De Chris D. en 10-31-22
De: Brian Page
-
Skip the Line
- The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals
- De: James Altucher
- Narrado por: James Altucher
- Duración: 7 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in a hierarchical world where experience has traditionally been the key to promotion. But that period is over! Straight, clear-cut career trajectories no longer exist. Industries disappear, job descriptions change, and people's interests and passions evolve. The key to riding this wave, entrepreneur James Altucher advises, is to constantly be curious about what's next, to be comfortable with uncertainty so you can keep navigating the rough waters ahead, and most importantly, to pursue the things that interest you.
-
-
Just do the 10,000 hours.
- De 3Ravens en 09-07-21
De: James Altucher
-
Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- De: Vaughn Carter
- Narrado por: Phillip Aaron Brasher
- Duración: 4 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away! Are you trapped in a vicious cycle of procrastination and broken goals? Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!
-
-
Ugh I hate leaving these kind of reviews
- De Anonymous User en 12-07-24
De: Vaughn Carter
-
The Power of Flexing
- How to Use Small Daily Experiments to Create Big Life-Changing Growth
- De: Susan J. Ashford
- Narrado por: Megan Tusing
- Duración: 8 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Addressing diverse issues depends on improving your soft skills - such as time management, team-building, communication and listening, creative-thinking, and problem-solving. But this isn’t as easy as it may seem. Sue Ashford has the solution. In this timely book, she introduces Flexing - a technique individuals, teams, and entire organizations can use to learn, grow, and develop their skills and knowledge with every new project, work assignment, and problem. Flexing empowers you to embrace any challenge and adapt to any change, yielding valuable takeaways that ensure growth.
-
-
Flexing changed everything
- De H. Hendricks en 03-18-22
De: Susan J. Ashford
-
Act Like a Success, Think Like a Success
- Discovering Your Gift and the Way to Life's Riches
- De: Steve Harvey
- Narrado por: Mike Hodge
- Duración: 3 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Countless books on success tell you what you need to get that you don't already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already have. Every one of us was born with a gift endowed by our creator - something you do the best at with very little effort. While it can be like someone else's, your gift is yours alone. No one can take it away. You are the only one who can use it - or waste it.
-
-
A must read.....
- De sheila loftis en 09-11-14
De: Steve Harvey
-
The Neuroscience of Selling
- Proven Sales Secrets to Win Over the Buyer's Heart and Mind (Ignite Reads)
- De: John Asher
- Narrado por: David H. Lawrence XVII
- Duración: 1 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
A revolutionary way to discover real sales success and bring new value to your company! Sales is not just about logic and emotion. Extraordinary salespeople are top earners because they understand the deeper levels of the brain and how buyers think.
-
-
Straight to the point
- De Sadie Nie en 05-09-23
De: John Asher
-
Don't Start a Side Hustle!
- Work Less, Earn More, and Live Free
- De: Brian Page
- Narrado por: Brian Page
- Duración: 4 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Don’t trade your 40-hour workweek for an 80-hour-a-week side hustle. The promise of entrepreneurship is to create a lifestyle of freedom—but the pursuit often leads to a time-bankrupt life. If you’re an overworked employee who’s done with the 9-to-5, a serial entrepreneur who has yet to realize the American dream, or a burned-out side hustle owner who’s tired of the grind, this book was written for you.
-
-
Airbnb landlord teaching Airbnb landlords
- De Chris D. en 10-31-22
De: Brian Page
-
Skip the Line
- The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals
- De: James Altucher
- Narrado por: James Altucher
- Duración: 7 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in a hierarchical world where experience has traditionally been the key to promotion. But that period is over! Straight, clear-cut career trajectories no longer exist. Industries disappear, job descriptions change, and people's interests and passions evolve. The key to riding this wave, entrepreneur James Altucher advises, is to constantly be curious about what's next, to be comfortable with uncertainty so you can keep navigating the rough waters ahead, and most importantly, to pursue the things that interest you.
-
-
Just do the 10,000 hours.
- De 3Ravens en 09-07-21
De: James Altucher
-
Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- De: Vaughn Carter
- Narrado por: Phillip Aaron Brasher
- Duración: 4 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away! Are you trapped in a vicious cycle of procrastination and broken goals? Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!
-
-
Ugh I hate leaving these kind of reviews
- De Anonymous User en 12-07-24
De: Vaughn Carter
-
The Power of Flexing
- How to Use Small Daily Experiments to Create Big Life-Changing Growth
- De: Susan J. Ashford
- Narrado por: Megan Tusing
- Duración: 8 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Addressing diverse issues depends on improving your soft skills - such as time management, team-building, communication and listening, creative-thinking, and problem-solving. But this isn’t as easy as it may seem. Sue Ashford has the solution. In this timely book, she introduces Flexing - a technique individuals, teams, and entire organizations can use to learn, grow, and develop their skills and knowledge with every new project, work assignment, and problem. Flexing empowers you to embrace any challenge and adapt to any change, yielding valuable takeaways that ensure growth.
-
-
Flexing changed everything
- De H. Hendricks en 03-18-22
De: Susan J. Ashford
-
Act Like a Success, Think Like a Success
- Discovering Your Gift and the Way to Life's Riches
- De: Steve Harvey
- Narrado por: Mike Hodge
- Duración: 3 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Countless books on success tell you what you need to get that you don't already possess. In Act Like a Success, Think Like a Success, Steve Harvey tells you how to achieve your dreams using the gift you already have. Every one of us was born with a gift endowed by our creator - something you do the best at with very little effort. While it can be like someone else's, your gift is yours alone. No one can take it away. You are the only one who can use it - or waste it.
-
-
A must read.....
- De sheila loftis en 09-11-14
De: Steve Harvey
-
The Neuroscience of Selling
- Proven Sales Secrets to Win Over the Buyer's Heart and Mind (Ignite Reads)
- De: John Asher
- Narrado por: David H. Lawrence XVII
- Duración: 1 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
A revolutionary way to discover real sales success and bring new value to your company! Sales is not just about logic and emotion. Extraordinary salespeople are top earners because they understand the deeper levels of the brain and how buyers think.
-
-
Straight to the point
- De Sadie Nie en 05-09-23
De: John Asher
-
The Power of Action: Do It Now
- De: Daniel Walter
- Narrado por: Russell Newton
- Duración: 9 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
This transformative masterpiece will give you the tools you need to get unstuck and start taking action now. It’s never too late to pull that forgotten dream out of the crevices of your mind and start working on it. Throughout these chapters, expect to gain a deeper understanding of the components of success such as motivation, self-discipline, productivity, and resilience—which, when combined, will turn you into an unstoppable powerhouse.
-
-
Rudimentary and superficial
- De MB en 01-05-25
De: Daniel Walter
-
Less Nice, More You
- Stop Hiding & Become the Most Bold, Authentic Version of You Now
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you been too nice for too long? Have you tried to speak up for yourself, have better boundaries, or take care of your own needs, only to feel anxious, stuck, or guilty? The unfortunate truth is people-pleasing and excessive niceness are debilitating patterns that most people never truly change. They remain in this “cage of niceness” until their final days, when they experience a strong sense of regret for living a life that wasn’t truly their own.
-
-
I love Aziz. He's changed my life.
- De shannon maraghy en 08-06-24
-
How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- De: Allen Ferriss
- Narrado por: Sean Lester, Emotional Intelligence Studio
- Duración: 20 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
De: Allen Ferriss
-
You Are More Than You Think You Are
- Practical Enlightenment for Everyday Life
- De: Kimberly Snyder
- Narrado por: Kimberly Snyder
- Duración: 6 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life.
-
-
Great book but probably better as a physical book
- De GSM en 04-16-23
De: Kimberly Snyder
-
How to Change
- The Science of Getting from Where You Are to Where You Want to Be
- De: Katy Milkman, Angela Duckworth - foreword
- Narrado por: Katy Milkman, Angela Duckworth
- Duración: 6 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Change comes most readily when you understand what's standing between you and success and tailor your solution to that roadblock. If you want to work out more but find exercise difficult and boring, downloading a goal-setting app probably won't help. But what if, instead, you transformed your workouts so they became a source of pleasure instead of a chore? Turning an uphill battle into a downhill one is the key to success.
-
-
Finally, actionable steps
- De lisa en 05-05-21
De: Katy Milkman, y otros
-
Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- De: Peter Hollins
- Narrado por: Russell Newton
- Duración: 4 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
-
-
Enlightening book on the application of neuroscience
- De Ryan D en 04-25-19
De: Peter Hollins
-
Seeing What Others Don't
- The Remarkable Ways We Gain Insights
- De: Gary Klein
- Narrado por: Christopher Lane
- Duración: 9 h
- Versión completa
-
General
-
Narración:
-
Historia
Insights—like Darwin's understanding of the way evolution actually works, and Watson and Crick's breakthrough discoveries about the structure of DNA-can change the world. We also need insights into the everyday things that frustrate and confuse us so that we can more effectively solve problems and get things done. Yet we know very little about when, why, or how insights are formed—or what blocks them. In Seeing What Others Don't, renowned cognitive psychologist Gary Klein unravels the mystery.
-
-
Not enough actionable ideas
- De Blair en 02-24-15
De: Gary Klein
-
Invisible Influence
- The Hidden Forces That Shape Behavior
- De: Jonah Berger
- Narrado por: Keith Nobbs
- Duración: 6 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
If you're like most people, you think that your choices and behaviors are driven by your individual personal tastes and opinions. You wear a certain jacket because you like the way it looks. You picked a particular career because you found it interesting. The notion that our choices are driven by our own personal thoughts and opinions is patently obvious. Right? Wrong. Without our realizing it, other people's behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous occasion.
-
-
Disappointing and lightweight
- De Gerry en 07-25-16
De: Jonah Berger
-
Mind Hacking
- How to Change Your Mind for Good in 21 Days
- De: Sir John Hargrave
- Narrado por: Sir John Hargrave
- Duración: 12 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this three-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!
-
-
Its too slow and feels like it just doesnt get to the point
- De T. Ward en 06-15-17
-
The Catalyst
- How to Change Anyone's Mind
- De: Jonah Berger
- Narrado por: Keith Nobbs, Fred Irby
- Duración: 6 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone has something they want to change. Marketers want to change their customers' minds and leaders want to change organizations. Start-ups want to change industries and nonprofits want to change the world. But change is hard. Often, we persuade and pressure and push, but nothing moves. Could there be a better way? This book takes a different approach. Successful change agents know it's not about pushing harder, or providing more information, it's about being a catalyst.
-
-
Was this book written to change my mind from a republican to a democrat?
- De Jack Shocklee en 10-02-20
De: Jonah Berger
-
Help Me Stop Overthinking
- The Ultimate Guide to Stop Overthinking and Live Your Best Life (The Help Me Series)
- De: Vaughn Carter
- Narrado por: Phillip Aaron Brasher
- Duración: 3 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
In "Help Me Stop Overthinking," author Vaughn Carter unveils a transformative guide designed to free you from the shackles of overthinking and empower you to embrace a life of clarity, purpose, and fulfillment. Drawing from years of research, personal experiences, and practical wisdom, Carter provides a roadmap to break free from the cycle of obsessive thoughts and pave the way for a more mindful and intentional existence.
-
-
Amazing work and life changing
- De Pei en 02-11-24
De: Vaughn Carter
-
Triggers
- Creating Behavior That Lasts - Becoming the Person You Want to Be
- De: Marshall Goldsmith, Mark Reiter
- Narrado por: Marshall Goldsmith
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
In business, the right behaviors matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most rational among us into behaving in ways we would rather forget?
-
-
I wish everyone could read this book!
- De J. Hook en 09-04-15
De: Marshall Goldsmith, y otros
Practice approach to lasting change
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Great SCIENCE!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Credible, specific, actionable
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Would you recommend this audiobook to a friend? If so, why?
I totally recommend this book to anyone who wants to make a change in his/her life. This book is so different from pretty much all other books i have ever read, and I have read a lot! What I like about this book is that it does not give you the general, larger than life, power of imagination, law of attraction kind of advice. It is more SPECIFIC: it provides you with actual strategies, which for someone like me (a major dreamer) is absolutely necessary.Have you listened to any of Roger Wayne’s other performances before? How does this one compare?
noDid you have an extreme reaction to this book? Did it make you laugh or cry?
nothe best self-help book for me
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
A lot more interesting .
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Only helpful for app creators or advertising/marketing companies
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
A valuable look inside your own mind & habits
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
The Science behind the Conclusions is Compelling
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
If you’re looking for a good resource to help you jump start your life, I’d recommend this one.
A Must Have!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
excellent memory tool
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.