Theta to Delta Binaural Beats for Deep Healing Sleep Audiobook By Zen Tones cover art

Theta to Delta Binaural Beats for Deep Healing Sleep

Modulate Your Brain Waves to the Slow Wave, Non-REM Sleep Stage to Overcome Insomnia and Find Peace

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Theta to Delta Binaural Beats for Deep Healing Sleep

By: Zen Tones
Narrated by: Iron Horse Publishing
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About this listen

Dive into an expertly crafted audio experience designed to guide your mind into the calming waves of slow-wave, non-REM sleep. Created by a professional audio engineer, these binaural beats are specifically tuned to help your brain shift naturally from the theta to delta frequencies, the states known for promoting profound peace, rejuvenation, and cellular repair.

Slow-wave, non-REM sleep is one of the brain’s most healing stages. During this phase, the mind detaches from active thinking and enters a restorative state that is essential for memory consolidation, immune health, and emotional balance. The soothing soundscape created in this book invites you to release stress and immerse yourself fully, effortlessly allowing your mind to let go of daily tensions. Here, you can drift into a serene world of pure sound, where each beat is calibrated to bring you closer to the peace and healing you seek. Surrender to this journey, and discover the power of deep, healing sleep.

©2024 Iron Horse Publishing LLC (P)2024 Iron Horse Publishing LLC
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What listeners say about Theta to Delta Binaural Beats for Deep Healing Sleep

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Great for yoga nidra

Helps me get straight into the deep awarness state between consciousness and sleep where i can practice meditation and rest. I feel great every time i listen to this along with yoga nidra. Helps me relax and process my emotions. Ill keep using this and would recommend to others.

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pure ambiance

After trying countless sleep aids, this is the one that works. The narrator’s voice has a unique ability to calm, and the beats make it feel like my brain is melting into relaxation. There are ambiant sounds mixed in with the binaural beat which i found to be a nice touch

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Helpful in releasing resistance

This audiobook has helped me connect with my body and mind like never before. The binaural beats are deeply relaxing, and the narrator provides the perfect amount of guidance without being intrusive. She stops talking throughout the book and then you are left with only the binaural beat which really helped me let go and release any resistance I had left over.

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Subtle yet effective

I’m blown away by the clarity and quality of this audiobook. The binaural beats feel immersive, and the narrator’s voice is like a balm for my anxious mind. Its good for sleep or just to rest for a little bit throughout the day. i have been using it for my anxiety

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The best sleep I've had in ages.

I didn’t expect such a profound effect. The binaural beats are hypnotic, and the narrator's voice feels like a warm hug for the mind. I felt tension melting away with every word and tone. This is now my nightly routine!

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Transformed my relationship with sleep and rest

I’ve never slept better. The binaural beats are expertly crafted, and the narration feels like a gentle lullaby for adults. A must-have for anyone battling sleepless nights.

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Nice Experience

I didn’t think audio could be so impactful, but this has been wonderful. The beats feel immersive, and I’ve found myself looking forward to bedtime for the first time in a while. I know my mind will relax when I listen to this and it eases me into a deep restful state even if I am not trying to fully fall asleep.

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Great audio quality

You can tell this was made by professionals. The sound is crisp, the beats are perfectly balanced, and the narration complements it all without being overwhelming.

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calming effect

You can tell this audiobook was made with care. The binaural beats are perfectly tuned, and the narrator’s voice is professional yet deeply comforting. It’s exactly what I needed for better sleep.

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Magical

The combination of binaural beats and the gentle, encouraging guidance is magical. The audio quality is superb, and the narrator’s voice feels so personal and authentic. I finally feel at peace before bed.

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