The Visionary Path, from Stress to Purpose
9 Steps to a Happy Brain
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Narrated by:
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Maria Ian
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By:
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Maria Ian
About this listen
Each one of us has visionary qualities; we are inundated daily by fears, stress, and worries. Mindfulness and meditation serve as band-aids, but we are all familiar with the adage: Don’t put the sick mind you don’t understand into the healthy self you aspire to become.
This groundbreaking guide reveals why stress and fears are so instrumental to your experience of who you are that you wouldn’t want to live without them. You will learn how to use this experience to transform your reality with calm awareness and meaning.
Using a combination of the latest cognitive neuroscience, her background in coaching, and mind-bending exercises, Dr. Maria Ian explains how our brains, often without that we are aware, quickly succumb to fear and stress. We get stuck in rigid, addictive patterns and sabotage our visionary qualities. In this twilight of consciousness, we stand at the crossroads between exhaustion, mechanized oblivion, and conscious, purposeful evolution. The many tips and exercises in this guide explain how you can train awareness of this uncertainty to halt your fear and put to use a new and helpful mindfulness.
Imagine transforming your stressors into your greatest, creative breakthroughs! You will learn to rewire your brain and tap into what your anxious, stressed energy really means. A wellspring of inspiration, focus, calm, and purpose awaits so you can fuel your most audacious dreams and goals.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Maria Ian (P)2025 Maria IanRelated to this topic
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What listeners say about The Visionary Path, from Stress to Purpose
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- Darrell Haynes
- 01-29-25
A Practical Guide to Finding Purpose
I've struggled with stress and feeling stuck, but this book gave me a fresh perspective. It doesn't just talk about purpose in a vague way-it actually lays out steps to help you shift your mindset and move forward. I found the insights on handling stress especially helpful, and they felt realistic, not just theory. It's a great read if you're looking for clarity and a more meaningful direction in life. Definitely worth picking up!
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- Jon Lennon
- 01-29-25
A Transformative Guide to Clarity and Joy
Maria Ian’s The Visionary Path, from Stress to Purpose: 9 Steps to a Happy Brain offers a refreshing approach to shifting from overwhelm to fulfillment with science-backed insights and actionable steps. The book effectively blends neuroscience with practical exercises, making it easy to implement positive changes in daily life. Ian’s engaging writing style keeps readers motivated, and the structured nine-step process provides a clear roadmap for cultivating a healthier, purpose-driven mindset. Highly recommended for anyone seeking to break free from stress and embrace a more meaningful life.
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- lilfetz22
- 01-30-25
Insightful and Practical!
As someone who's constantly juggling a million things and often feels overwhelmed, The Visionary Path, from Stress to Purpose truly resonated with me. Maria Ian's approach to understanding and utilizing stress as a catalyst for growth is insightful and practical. The nine steps outlined in the book provide a clear framework for shifting your mindset, and I appreciate how each step logically follows the one before it. I found the exercises to be extremely helpful in identifying the root of my anxieties and reframing them in a more positive light. The author does a wonderful job as the narrator too. The way she walks the listener through the content is engaging and encouraging. I would recommend this book to anyone feeling lost, burnt out, or simply seeking a more meaningful and purposeful life.
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- Mr. W. Bryan
- 01-30-25
Stress as a Catalyst for Growth
"The Visionary Path, From Stress to Purpose" is an enlightening audiobook that challenges listeners to see stress and fear in a new light. Dr. Maria Ian provides a refreshing perspective, transforming these often negative experiences into powerful catalysts for personal growth and creativity.
The audiobook guides you through nine well-structured steps, each building on the last, to help you recalibrate your mindset. The exercises included are thought-provoking and practical, making it easier to pinpoint anxieties and reframe them positively. Dr. Ian’s comforting voice and insightful explanations make the narrative both engaging and encouraging.
I listened to this book after feeling overwhelmed and disconnected from my goals. Its messages on using stress as a gateway to creativity resonated deeply with me, offering solace and actionable steps toward a more purposeful life.
For anyone caught in stress cycles or seeking a more meaningful direction, this audiobook is a valuable guide to rediscovering and harnessing one's inner vision and potential.
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- GrammyG
- 01-28-25
Clear Steps to a Happier Mind
This book was exactly what I needed to refocus my life and reduce stress. The nine steps are practical and easy to implement, and I loved how each one built on the last. It helped me understand how to shift my mindset and align my actions with my purpose. I’ve already noticed a big difference in my mood and energy levels. If you’re feeling stuck or overwhelmed, this guide offers real solutions to find clarity and joy.
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- Samsons Pride
- 01-30-25
Unlock your best self
The Visionary's Path is a transformative listen. The nine steps are simple yet powerful, helping to improve mood, energy, and clarity. It teaches you to turn stress into creative breakthroughs while finding calm and purpose. Inspiring and easy to follow, this audiobook left me feeling focused, motivated, and truly empowered.
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- Mercedes Pan
- 01-29-25
Stress is not a bad thing if you look it right!
Before, I thought stress was something bad, but this audiobook helped us to see it differently. It explains how fear and worry can actually help us grow. My favorite part was learning simple ways to change old habits and use stress in a better way. If you feel stuck or overwhelmed, this book gives easy steps to feel more in control and focused!
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- Joseph Mendoza
- 01-29-25
Great book
I agree with the author that each of us has visionary qualities, and some people sometimes have fears, stress, and worries. As I was listening to this audiobook, I was looking for an understanding of mindfulness and meditation to help me positively see things the calm way. When I plan to do things, I envision how to handle things properly. I see how other people use their skills to help explain patterns, such as preventing yourself from being anxious and stress-free so you can live healthy lives. The narrator’s voice is excellent, and the story feels educational.
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- W. Young
- 01-29-25
Great for Finding Clarity
This book helped me shift my mindset and focus on what really matters. The step-by-step approach made it easy to follow, and I found the insights on stress and purpose really eye-opening. I’ve already started applying some of the techniques, and I feel more balanced and motivated. If you’re looking for a practical way to reduce stress and gain a clearer sense of direction, this is definitely worth reading!
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