
The Survival Guide for Empaths
The Beginners Survival Guide Book for Healing a Highly Sensitive Person
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Narrated by:
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Kenn Stremme
About this listen
Have you ever been labeled as someone who is “too sensitive”, “a loner” or “unable to fit in”? Do you constantly feel waves of others’ emotions crashing into you? Do people tell you you need to “grow thicker skin”? Do social settings make you feel exhausted or dizzy? Do you feel like you need to constantly seek quiet spaces to reenergize?
If you answered yes, then you may well carry the great blessing and power of being an empath.
If you find it uncomfortable to be highly sensitive and empathic, the first thing to realize is that it's okay to be highly sensitive! You’re not weird, and you are not alone. Your sensitivity can be a unique and powerful gift once you recognize it for what it is.
This wide-ranging book includes a comprehensive self-assessment section to help you define and understand your unique empathic gift. You’ll also find powerful techniques for protecting yourself against the overwhelming energies that are constantly fighting to drag you down.
Which means you can feel more in control of your emotions, without the struggles you’ve been used to!
Here’s just a tiny fraction of what you’ll discover:
- The four things you should know about empaths before you get started
- Understanding why you feel “different” from other people
- Why just “growing thick skin” is hurting your progress - and what to do instead
- How to get control of your emotions, without the pain
- How to protect yourself from others draining your energy
- Five harmful myths your friends have told you about being a “highly sensitive person”
- The biggest mistake people make in dealing with their empathic gift - and how you fully embrace yours
- The three best tips and tricks to help you on your empathic journey
- And much, much more!
In The Survival Guide for Empaths, you will find the gentle and loving ways Suzanne and Ian offer to guide a new empath through their journey. The Survival Guide for Empaths will help lead your spirit to embrace the many blessings of being an empath. It will help open up new opportunities for you to live your life of abundance.
So if you have a burning desire to learn the secrets of embracing your gift, then scroll up and buy to get started today!
©2018, 2019 Ian Christian Stabile (P)2019 Ian Christian StabileListeners also enjoyed...
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Performance
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The way I would like to explain it, an empath is a person who feels everything around them. This can also expand to people far away that they may be connected to in life. Empaths are susceptible to the “vibrations” or “frequencies” of others around them. An easy way to explain this is, perhaps, you have known someone in your life who seem always to know when something is wrong.
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Performance
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Story
This book offers you some simple tools to control the constant flow of emotions that submerge you, creating stress and nervous tension. It allows you to build your resilience, suggesting how to find resources to react to difficulties and structure a new feeling of being. Eventually, through emotional intelligence, it will try to reshape your excessive sensitivity by teaching you to change your mental processes, manage your energies, and restore optimal conditions of empathy.
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The users guide to life!
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Empath Survival Guide
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- Length: 3 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Do you have difficulties controlling feelings and emotions? Do you want to get rid of the suffering that torments those who cannot express their feelings? The truth is that each of us can "get lost", but if you have the right tools, this can be a great opportunity to recognize, control, and use emotional intelligence in your own favor. The solution is to practice specific techniques of awareness that will allow you to "orientate yourself" without the fear of making mistakes.
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Such an amazing audible about Empaths!
- By Sara Poe on 02-29-20
By: George Wiseman
What listeners say about The Survival Guide for Empaths
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 01-21-19
Excellent empath resource or sensitive folk!
What a great resource for empaths and everyone else! This book reminds us that being empathic doesn't have to be a curse, it can be a gift and we just need to learn how to live in the world and to remember how to base our energy and create healthy borders! Also highly recommended for parents with highly sensitive children!
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- Anonymous User
- 01-21-19
Helped me to understand gift!
A wonderful book that really changed the way I view my experience with emotions. Previously, they've always felt overwhelming and uncontrollable, but what Suzanne and Ian layout in this book is a way to understand why and how this is happening so I can harness my gift, instead of being afraid of it!
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- Anonymous User
- 01-21-19
Newfound Empathy
I realized recently that I was an empath. My life is a testimony to a sensitive child who never fits in, but who gets sick from people's negative energies. I'd had a number of nervous breakdowns in my life until someone let me know that I might be an empath and so I found this book and started listening to the advice therein. The stories and information in this book sound like someone have been writing down the thoughts in my head and I really feel like I'm starting to understand myself now. I am very grateful and look forward to joining this very special community of empaths.
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- Anonymous User
- 01-21-19
Informative and transformative!
Great resource guide when driving. Can be used as mini-therapy or meditation sessions to develop healthy habits and to improve self-competence. Throughout the book, points were repeated, but that doesn't detract from the content as I've had to listen to it 3 times already to absorb all the information! All together, I'm better off for having had listened to this book. Reading this book remind me that I'm not alone! I have been and will keep on recommending this wonderful book!
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- Anonymous User
- 01-21-19
Very useful
This is the comprehensive guide to feel comfortable in your own skin if you're a sensitive person. Finally, after using some of the protection and energy release methods in this book, I see and embrace my sensitivities as a gift! Thank you. Thank you, Suzanne for helping me to find peace!!
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