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The Rise of Superman
- Decoding the Science of Ultimate Human Performance
- Narrated by: Jeff Cummings
- Length: 9 hrs and 23 mins
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Publisher's summary
Wall Street Journal Bestseller
In this groundbreaking book, New York Times bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand reporting with dozens of top action and adventure sports athletes like big wave legend Laird Hamilton, big mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of “flow”, an optimal state of consciousness in which we perform and feel our best.
Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate performance in our own lives.
At its core, this is a book about profound possibility; about what is actually possible for our species; about where - if anywhere - our limits lie.
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World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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Great story of hard work, tragedy & accomplishment
- By Chris D. Alstrand on 07-07-23
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Unlocking Greatness
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- Narrated by: Charlie Harary
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
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The Art of Shralpinism
- Lessons from the Mountains
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Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.
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A must for any snowboarder
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The Confident Mind
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
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Endure
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Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
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Loved the content; narration frustrated me
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Uncertainty
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Jonathan Fields knows the risks - and potential power - of uncertainty. He gave up a six-figure income as a lawyer to make $12 an hour as a personal trainer. Then, married with a three-month old baby, he signed a lease to launch a yoga center in the heart of New York City...the day before 9/11.
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Distracting Narration
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The Talent Code
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Drawing on cutting-edge neurology and firsthand research gathered on journeys to nine of the world’s talent hotbeds - from the baseball fields of the Caribbean to a classical-music academy in upstate New York - Coyle identifies the three key elements that will allow you to develop your gifts and optimize your performance in sports, art, music, math, or just about anything.
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Okay read. Won’t read a second time
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The Plateau Effect
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The Plateau Effect is a powerful law of nature that affects everyone. Learn to identify plateaus and break through any stagnancy in your life - from diet and exercise, to work, to relationships. The Plateau Effect shows how athletes, scientists, therapists, companies, and musicians around the world are learning to break through their plateau - to turn off the forces that cause people to “get used to” things - and turn on human potential and happiness in ways that seemed impossible.
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Heath
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The Way of the SEAL
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Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
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IM AM SEAL.... UGH!
- By John A Frost on 05-14-21
By: Mark Divine, and others
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this is not a book
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Unauthorized and fairly biased
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The power of this book is IMMENSE. One of a kind.
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Perhaps multiply his time estimates by 10
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Totally Mixed on This One
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Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
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I was expecting a guided personal development book
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Big Disappointment!
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Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.
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The Flow State refers to effortless high performance in business and sports. Reality gets a liquid or fluid quality. I perceive the environment as energy or vibration; time slows down and space stretches. This book teaches you how various ways to enter the flow state, using examples from playing tennis and conducting his several businesses. The book is full of techniques and exercises that propel you to a higher state of consciousness and ability.
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phenomenal
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Becoming Steve Jobs
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There have been many books - on a large and small scale - about Steve Jobs, one of the most famous CEOs in history. But this book is different from all the others. Becoming Steve Jobs takes on and breaks down the existing myth and stereotypes about Steve Jobs. The conventional, one-dimensional view of Jobs is that he was half genius, half jerk from youth, an irascible and selfish leader who slighted friends and family alike.
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"Design is How it Works" -SJ
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What listeners say about The Rise of Superman
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Missy Golden Rose
- 03-24-19
Exceptional book about the neuroscience of flow!
This book is brilliant and it always fires me up when I listen to it. This is one of my favourite things to listen to on my 5 + hour training runs or rides or walks. I love to learn about how the neurotransmitters affect perception and how I can use them to improve in what I already love to do.
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- Tom A.
- 05-10-19
Love the content but that narrator....
Big fan of the insights that Steven Kotler and his cohorts put out. Their research on the flow state opens up a diverse dialogue on how our mindspace expands with AI technology. What's surprising about the book is how much of this research fails to be a part of the mainstream. The capabilities we're reaching now is accelerating faster than ever in the course of history.
Its thought-provoking to think that some of the super abilities we see in movies is close to being a reality. This would solve major conditions like Alzheimer's, paralyzation, communication disorders, mortality, neurological enhancement, etc. The book delves into our past and the implications of playing God in the future.
Please keep in mind, I'm not insulting the narrator's ability to do his job, but the method of delivery was distracting. There are times when I feel like I'm listening to George Carlin narrating Thomas the Tank Engine when he impersonates the voices. The narrator's style doesn't match with the content he's reading.
Overall - The book is a great read, highly recommended if your'e interested in how the mind and body have evolved, and are interested in technology and how it will make us super heroes, definitely worth it. Good luck getting past the narrator though...
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- S. Miller
- 08-30-16
Enough with the stories!
I liked the first story about how extreme athletes use flow to survive their incredible acts of bravery but was worn out by all the rest. Far too many stories that told us what the first story told us. The rest of the book was great. The science was solid and easy to understand and the topic of flow hacking is riveting. Very exciting to hear how much can be done with flow. This is a great book if you are interested in the neuroscience behind flow buy not if you are looking for actual steps on how to hack flow. Overall, I am glad I read it.
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- Mario Stanley
- 12-17-18
keys to hacking your life
this was well worth the listen and if you are competitive in any way shape or form this is the fundamental building blocks
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- david
- 04-13-18
Mentality of an athlete
Entertaining book that covers awesome stories and shows you that athletes in humans can push the limits just by being mentally strong
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- Allen
- 01-22-16
EXCELLENT
Awesome narrator, great story, super informative. Flow hacker for life. The ONLY advantage is learning faster than your competition
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- Mark A.
- 01-29-21
Promotes extreme sports
it was a story about extreme sports. talked about needing to be in the Flow. but made me think I need to be a extreme addrenilie junkie to get there.
if you want to skate board, ski in a tube, or jump out of airplanes. you might enjoy this book.
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- Garry Brown
- 05-28-22
A potential quantum leap in productivity
This book looks at early current scientific findings and potential benefits AND risks associated with achieving and utilizing flow states. This research has, in my opinion, the power to impact thousands of lives in the future. Keep researching! 5/28/2023GJBrownDO 19:48 Eastern
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- Tarik Alim
- 11-07-23
Challenge
I Challenge, Challenge, Challenge, Challenge, Challenge, Challenge? Challenge, Challenge, Challenge, Challenge, Challenge, Challenge, Challenge, Challenge, Challenge, Challenge, Challenge, Challenge. Challenge. Challenge.You,Me,US,I, again I agree
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- HBT2016
- 03-24-24
The performance ⭐️⭐️⭐️⭐️⭐️
Good delivery by the reader. Kotler, the author obviously has a passion about the mechanics of flow and the application to extreme sport performance. He goes further to explain how flow is used in all areas of life which makes this read relatable to everyone.
Very enjoyable.
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