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The Practical Guide for First-Time Dads
8 Key Tips to Build Self-Confidence, Strengthen Bonds with Your Baby & Partner, and Master Work-Life Balance to Become the Best Dad
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Narrated by:
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Theo Polo
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By:
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Lauren Kelley
About this listen
Be an I.N.V.O.L.V.E.D. first-time dad and discover the secrets to a rewarding and balanced fatherhood experience!
Becoming a dad is like unlocking a new level in the game of life – exciting, challenging, and completely transformative.
Statistically speaking, more than one-third of new dads are concerned about their mental health, juggling the responsibilities of a demanding career and the uncharted territory of parenting.
Dads often describe this time as an emotional rollercoaster filled with pride, love, fear, and confusion.
What if there was a manual to navigate you through these complexities of fatherhood, offering knowledge and support designed especially for your unique adventure as a father?
Inside this life-changing dad manual, you will discover:
- The I.N.V.O.L.V.E.D. framework, a comprehensive guide embracing every aspect of fatherhood to help new dads develop essential parenting skills
- Ways to strengthen your bond with your baby and partner
- The skills to juggle work, family, and personal time – make sure no aspect of your life is left behind
- Tools to handle sleep deprivation and stress – turn these obstacles into opportunities for growth
- How to recognize, process, and manage your emotions for a healthier, happier parenting experience
- Practical skills that make fatherhood both fun and fulfilling – from baby-proofing your home to mastering diaper changes, be the hands-on dad your child needs!
And much more!
Every journey starts with a step, and this book is that step towards a more confident, joyful, and balanced fatherhood.
Be a dad who’s fully INVOLVED and prepared for every moment.
©2024 Lauren Kelley (P)2024 Lauren KelleyRelated to this topic
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What listeners say about The Practical Guide for First-Time Dads
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Butterflywings09
- 02-13-25
A must have for new dads!
I got this from my brother-in-law as they’re expecting their first. My sister said it’s absolute best gift he’s received so far. They’re listening it together and my sister says it’s packed with incredible information and it made her husband pay more attention and get more serious about the baby coming. Which I thought was hysterical. He said he’s actually learned a lot and apparently he even took notes so this is a really good thing. I highly recommendI!
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- WilmoreDee
- 12-08-24
Great gift for new dads
A coworker of mine just became a first-time dad, and he’s been feeling totally overwhelmed. After listening to this book, I told him it would be perfect for him. It breaks things down in a way that’s easy to follow and covers everything he’s struggling with, like balancing work and family, dealing with stress, and figuring out how to bond with his baby. The I.N.V.O.L.V.E.D. framework is a big part of it, and it gives practical tips for stuff like baby-proofing and handling diaper changes. It also talks about the emotional side of being a dad, which I think a lot of guys don’t realize is so important. I feel like this book would really help him feel more confident and less stressed as a new dad.
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- KC
- 02-15-25
A Practical and Encouraging Guide for New Dads
This audiobook made fatherhood less scary and more of an adventure that I can do. The I.N.V.O.L.V.E.D. model itself was really helpful in breaking things down into steps that are doable, and I appreciated the way it put so much stress on finding the balance between work, family, and maintaining myself. It also discussed emotional problems in a realistic and clear way. The narration was compelling, and it was easy to absorb the advice. If you’re a first-time dad looking for guidance and reassurance, this is a great listen.
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- Deborah W
- 02-25-25
Very good
What a great guide for first time dads! I love that this book really places value on living a balanced life as a new dad and prioritizing experiences or things and money. I like that it gives advice on learning the practical skills about becoming a parent including car seat safety, baby proofing your home (complete with check list) and the ever dreaded… diaper change! Very helpful book for a new father.
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- Chad K. Smith
- 02-14-25
Dad Mode Activated - The Ultimate Guide to Fathers
This audiobook is a must-listen for new and expectant dads who want to step confidently into fatherhood. Practical advice on parenting skills and a strong emphasis on building emotional resilience provides a clear roadmap for navigating this life-changing journey. The I.N.V.O.L.V.E.D. framework ensures fathers feel prepared, engaged, and connected with their baby and partner. It is a perfect guide for any dad looking to be present, supportive, and the best father he can be!
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- GrammyG
- 02-14-25
A confidence boost for new dads
This book is exactly what I needed as a first-time dad. It breaks things down in a simple, no-pressure way, covering everything from bonding with the baby to balancing work and family life. The tips are practical and easy to apply, making the whole experience feel less overwhelming. I feel more prepared and confident, and my partner has noticed the difference too. If you’re stepping into fatherhood and want a solid guide, this is a great place to start.
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- Jameson
- 11-28-24
Become The Dad You Are Meant To Be
This book brings fresh energy to first-time fatherhood. It goes beyond just teaching baby basics—it digs into what it really means to be present, balanced, and confident as a dad. It’s packed with easy-to-follow steps to bond with your baby, tackle stress, and keep your life in sync. The tone feels like getting advice from a friend who’s been through it, not a lecture. It’s a great way to feel ready for this life-changing role.
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- John Ross
- 01-07-25
Pretty useful
As a first-time dad, I was a bit afraid at first, but this gave me a sense of control. It offers practical advice. What I loved most was how it focused on building emotional connections with your baby and partner while balancing work responsibilities. It helped me realize that I don’t have to be perfect. I just need to show up and be present. Now, I feel much more prepared to handle this new chapter in life.
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- Bekah
- 11-27-24
Feeling nervous? Look here...
This book is exactly what a new dad needs to feel confident, prepared, and excited about fatherhood.
The I.N.V.O.L.V.E.D. framework is great. It makes some important things much easier to remember and easier to learn. The book doesn’t shy away from the hard parts, like sleep deprivation and stress, but instead offers tools to face these challenges with a positive mindset. I also loved how it emphasized the importance of being hands-on and present.
Whether you’re feeling nervous, excited, or even a little lost, this book is a great guide.
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- Brian S. Mahoney
- 01-02-25
Valuable information for New Dads!
What I like about this book is how it breaks down fatherhood into manageable steps while keeping the tone supportive and relatable. The I.N.V.O.L.V.E.D. framework is an awesome tool for navigating the challenges of being a first-time dad. It really made me think about how to balance work, family, and personal time without feeling overwhelmed. The chapters on emotions and relationships hit home for me, making it a great guide for dads who want to be truly present.
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