• The Longevity Nutrient

  • The Unexpected Fat That Holds The Key to Healthy Agingv
  • By: Stephanie Venn-Watson
  • Length: 9 hrs and 30 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Longevity Nutrient

By: Stephanie Venn-Watson
Pre-order: Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Pre-order for $20.01

Pre-order for $20.01

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s groundbreaking research of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty fish—that can improve your health and increase your lifespan.

The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she discovered C15:0, a saturated fat which has the potential to expand both the health-span and lifespan in long-lived mammals.

In The Longevity Nutrient, Dr. Venn-Watson unveils the science behind C15:0, the first essential fatty acid to be discovered in nearly a hundred years. This revolutionary discovery identifies the crucial ingredient for combating chronic aging-associated diseases. This book unfolds like a detective story, bringing you along through the science and discovery of this extraordinary nutrient. The implications of adding this nutrient back into the American diet could not be more significant. Mounting scientific evidence supports that C15:0 can:
-Reduce the risk of and reverse of fatty liver disease
-Reduce the risk of and reverse type 2 diabetes and heart disease
-Meaningfully slow the effects of aging to improve overall well-being

Perhaps the most surprising discovery? In the end, it may just be the saturated fat that saves us all.

In this book, Dr. Venn-Watson tells the extraordinary story of this discovery and examines the paradigm shifting implications for human health and aging. She presents the easy, practical steps for you to responsibly bring this essential C15:0 fat into your life to improve your long-term health and wellness.

©2025 Stephanie Venn-Watson (P)2025 Simon & Schuster Audio
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Longevity Nutrient

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.