The Hashimoto Diet: You're Not Alone! Audiobook By Jamie Sandulf cover art

The Hashimoto Diet: You're Not Alone!

How to Stop Feeling Tired, Puffy, & in Pain...and Start Living Your Life Again!

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

The Hashimoto Diet: You're Not Alone!

By: Jamie Sandulf
Narrated by: Erin Fossa
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $6.95

Buy for $6.95

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

Do you feel tired and exhausted all the time?

Does your constant joint pain make you feel like doing nothing all day?

Is your face puffy, and is your hair thinning? Is your skin dry and patchy?

Or are you frustrated and depressed often?

Then you may have Hashimoto's disease!

Oftentimes your doctor and family may make you feel like it's all in your head - that there's nothing wrong with you. But you know something's wrong.

You're not alone! Many like you are suffering from this autoimmune disease, and there's hope for you!

Here's a preview of what you'll learn:

  • Understanding Hashimoto's disease
  • The primary treatments of Hashimoto's disease
  • Benefits of the Hashimoto diet
  • How to reduce pain and swelling and return to your normal activities
  • Stop relying on medications to control symptoms
  • Why you should say no to dangerous thyroid surgeries

©2014 DiPuggo, Inc. (P)2015 DiPuggo, Inc. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Nutrition Healthy Diet Chronic Fatigue Syndrome

Listeners also enjoyed...
Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet Audiobook By Rogan Jones cover art
Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet By: Rogan Jones
Bundle Fiber Fueled Audiobook By Edyth J. Garson cover art
Bundle Fiber Fueled By: Edyth J. Garson
Acid Reflux Diet and Emotional Eating Audiobook By Mirabel Reed cover art
Acid Reflux Diet and Emotional Eating By: Mirabel Reed
Anti-Inflammatory Diet Audiobook By Dolly Connor cover art
Anti-Inflammatory Diet By: Dolly Connor
Plant-Based Eating for Beginners: A Quick and Easy Solution to a Healthier Life Audiobook By E.A. Rios cover art
Plant-Based Eating for Beginners: A Quick and Easy Solution to a Healthier Life By: E.A. Rios
The Bulletproof Diet Audiobook By Dave Asprey cover art
The Bulletproof Diet By: Dave Asprey
Diet & Detox Clarity: 3 Manuscripts Audiobook By Simon Keller cover art
Diet & Detox Clarity: 3 Manuscripts By: Simon Keller
Fasting, Anti-Inflammatory, and Thyroid Diet Bundle Audiobook By Miranda Jaso cover art
Fasting, Anti-Inflammatory, and Thyroid Diet Bundle By: Miranda Jaso
Hashimoto's Protocol Audiobook By Izabella Wentz cover art
Hashimoto's Protocol By: Izabella Wentz
Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas Audiobook By Elizabeth Moore cover art
Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas By: Elizabeth Moore
Fiber Fueled: The Plant-Based Eating, Healthy Gut 101 Audiobook By Edyth J. Garson cover art
Fiber Fueled: The Plant-Based Eating, Healthy Gut 101 By: Edyth J. Garson
Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine Audiobook By Howard Mason cover art
Blind Trust In Doctors and Why Its Killing You Plus Benefits of Plant Based Medicine By: Howard Mason
The Mediterranean Diet for Beginners Audiobook By E.A. Rios cover art
The Mediterranean Diet for Beginners By: E.A. Rios
Whole Food Plant Based Eating Audiobook By Hughie Parks cover art
Whole Food Plant Based Eating By: Hughie Parks
Alkaline Diet for Beginners 2019 Audiobook By Jeff Cook cover art
Alkaline Diet for Beginners 2019 By: Jeff Cook
Anti Inflammatory Diet Audiobook By Sandra Cook cover art
Anti Inflammatory Diet By: Sandra Cook
Reverse Diabetes Naturally & Safely Audiobook By Jane Aniston cover art
Reverse Diabetes Naturally & Safely By: Jane Aniston
Gut Health Secrets for Women Audiobook By Naomi Olson cover art
Gut Health Secrets for Women By: Naomi Olson
Reverse Diabetes: The Ultimate Beginner's Diet Guide To Reversing Diabetes - A Guide to Finally Cure, Lower & Control Your Blood Sugar Audiobook By Louise Jiannes cover art
Reverse Diabetes: The Ultimate Beginner's Diet Guide To Reversing Diabetes - A Guide to Finally Cure, Lower & Control Your Blood Sugar By: Louise Jiannes
Effortless Healing Audiobook By Dr. Joseph Mercola, David Perlmutter M.D. - foreword cover art
Effortless Healing By: Dr. Joseph Mercola, and others
Most relevant  

Where does The Hashimoto Diet: You're Not Alone! rank among all the audiobooks you’ve listened to so far?

Great audio book for those with Hashimoto's disease. Very informative and helpful guide on how to change your diet and start living healthier. Since I am on this diet I feel much more energetic and less depressed. Also the joint pain is gone. If you want to stop relying on medications to control Hashimoto's symptoms, this diet is perfect for you. It is very easy to follow and more importantly, it works. I highly recommend this audio book!

Excellent guide

Something went wrong. Please try again in a few minutes.
This book starts out with a summary of the symptoms of Hashimoto's disease and that it's a life-long aliment. The good news is diet can be used to support the body's natural function. Eating healthy and natural foods is so important! Following the directions of your physician and choosing a thyroid healthy diet will make a huge difference in health.

Using diet to manage Hashimoto's disease

Something went wrong. Please try again in a few minutes.
Truly a summary of some diet options that could treat hashimotos. I was looking for real information with true tested, deta backed studies, and diet plans. You won’t find that in this book!

Not much information

Something went wrong. Please try again in a few minutes.

What would have made The Hashimoto Diet: You're Not Alone! better?

Better clarification on lists.In pursuing the organic list it was mentioned Protien shakes with no clarification on what types, Certainly not soy. There was no addressing cruciferous vegetables. In the sample diet it was suggested 2 times to eat a cup of nuts. That would be an enormous amount of calories.

said 2 times to eat a cup of nuts, A CUP?

Something went wrong. Please try again in a few minutes.