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我最想上的情商课:读懂情商的第一本书 - 我最想上的情商課:讀懂情商的第一本書 [The EQ Guidebook]
- Narrated by: 茜茜 - 茜茜 - QianQian
- Length: 10 hrs and 51 mins
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Publisher's summary
情商是一种很重要的能力,有了这种能力,就可以准确觉察、评价和表达情绪;就可以接近并产生感情,从而促进思维;就可以调节情绪,从而帮助情绪和智力发展。而这种能力的运用,则是一门人生艺术。只要生活在这个世界上,就不可避免的会产生一些情绪体验,相信我们每个人都有过莫名其妙被某种情绪侵袭的经历。这些情绪体验不仅仅指积极的情绪体验,也包括消极的情绪体验。也就是说,并不是所有的情绪都是对人的行为有利的。因此,认识情绪,进而管理情绪,已经受到越来越多的关注。
情商是一種很重要的能力,有了這種能力,就可以準確覺察、評價和表達情緒;就可以接近並產生感情,從而促進思維;就可以調節情緒,從而幫助情緒和智力發展。而這種能力的運用,則是一門人生藝術。只要生活在這個世界上,就不可避免的會產生一些情緒體驗,相信我們每個人都有過莫名其妙被某種情緒侵襲的經歷。這些情緒體驗不僅僅指積極的情緒體驗,也包括消極的情緒體驗。也就是說,並不是所有的情緒都是對人的行為有利的。因此,認識情緒,進而管理情緒,已經受到越來越多的關注。
Please note: This audiobook is in Mandarin.
请注意 : 本有声书的语言为中文 / 普通话
請注意 : 本有聲書的語言為中文 / 普通話
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