Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.

Virtual Medicare gives you a clear understanding of which Medicare plan is best for you, according to your doctor, medical network, medications, and health needs. It will help you understand Medicare in the basic and traditional way with virtual technology. Medicare was transformed during the pandemic. In-person non-urgent medical visits were temporarily replaced with virtual care, and the use of virtual healthcare apps and services skyrocketed. This book is a resource and reference guide that will help you understand how to review, compare, and enroll in Medicare plans.

Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.

Expanding on the radically inclusive practices presented in The Way of Fire and Ice, this next-step book teaches you how to tap into the forces of the Nordic cosmos. The greatest of these forces is Wyrd, the symphony of life co-created by the actions of all beings, from the humblest plants to the mightiest gods. Ryan Smith guides you deep into the mysteries, where you'll discover the role of Fate, the importance of the Nine Worlds, the Norse concept of the self, and more.

This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.

Imagine going out into the world every day feeling confident and in control of your thoughts and feelings. Imagine a sense of peace and empowerment washing over you while you’re in a room full of strangers. Imagine viewing your feelings as high powered tools and desirable capabilities- not as unwanted conditions!

"I'm going down now", I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car accident, death of a family member, or cardiac arrest that pulls them into a moment of clarity.

Rachel Pollack’s Seventy-Eight Degrees of Wisdom inspired a whole generation of Tarot students. Often referred to as the "Bible of Tarot books", it is a landmark book that helped launch today’s Tarot renaissance. Drawing on mythology and esoteric traditions and delving deeply into the symbolism and ideas of each card, the book offers a modern psychological interpretation of the tarot archetypes rather than a system of esoteric symbolism.

The Wiccan religion became one of the most widely followed and popular religions in the mid twentieth century. A large portion of this credit is owed to Gerald Gardner, who associated this religion with witchcraft and attracted an enormous amount of followers. One of the main philosophies of the Wiccan nature is that everyone live in peace and harmony with nature, without any trouble.

Many people have a set of runes lurking around on a bookshelf, but not many people truly know how to use them…or the rich history behind them. Perhaps you’re unsure of how to prepare your runes for a reading, or perhaps you need a little help with interpretation.

Have you ever wondered about the magic of tarot cards? Have you ever gone to a tarot reading, and had it been spot on? Does the idea of tarot cards simply draw you in out of curiosity? Whatever piques your interest, Tarot: The Ultimate Tarot Reading Guide for Beginners is the book for you. This book will guide you through the basics of tarot so that you will feel enabled and empowered to do your own readings for yourself and others. The act of tarot reading, as a form of divination, is an eclectic practice, and there are many different ways and paths to take on this journey.

This book systematically explores the foundational aspects of modern traditional witchcraft. The book is structured into 13 core chapters or classes that cover all essential skill sets for any modern, traditional witch in a practical, caring way. Each chapter offers suggested activities and/or reflections for journaling and a reading list for further exploration. Advanced skills such as hedge riding and ritual possession are taught in a structured, explicit way that makes them accessible to a wider audience.

Have you ever wanted to learn more about tarot cards and tarot reading but didn’t know where to begin? Tarot: A Made Easy Guide for Beginners to Learn Psychic Tarot Reading, Tarot Spreads, and Spells is the quintessential guide to get you started.

This comprehensive guide delves deep into the history and meanings of each of the 24 runes of the Elder Futhark, the oldest known runic alphabet. It explores the mythology and lore surrounding these ancient symbols and provides practical guidance for how you can use them in your own spiritual practices and personal development.

Growing from a sheer 8000 in 1990 to over eight million Wiccans by 2019, with this number doubling every 30 months or so, there seems to be something truly transformational about Wicca that is drawing in these huge numbers. In fact, Wicca is seemingly creeping into mainstream media where casting of spells has been so much normalized.

This comprehensive guide delves deep into the history and meanings of each of the 24 runes of the Elder Futhark, the oldest known runic alphabet. It explores the mythology and lore surrounding these ancient symbols and provides practical guidance for how you can use them in your own spiritual practices and personal development.

The Seven Types of Spirit Guides explores the specific characteristics, gifts and challenges that each type of guide brings. Starting with a quiz to discover your type of spirit guide, you will then learn how to communicate with your spirit guides to work through any challenges - be it healing ancestral trauma, growing your business soulfully or living a life with purpose.

Call on the power of angels to shape your life and accelerate your spiritual practice. “Angels do not belong to any one single religion, system, or dogma”, teaches Damien Echols. “They are almost pure energy - the very substance the cosmos is made of. They’re also incredibly willing to work with us if asked.” With the unabridged audio of Angels and Archangels, this best-selling author presents an essential resource for understanding what angels are, how they make themselves available, and magickal practices to invoke their power to transform your life.

Ya'Acov Darling Khan, best-selling author of Jaguar in the Body, Butterfly in the Heart, has travelled the world for over three decades to study with indigenous shamans. He has dedicated his life to cultivating a blend of shamanic practices that is both practical and poetic, both mystical and of the moment. In this audiobook, he invites us to rediscover our inner shaman. Shaman offers us an opportunity to reconnect with this spiritual path, and answers the question: What is shamanism's relevance to the challenges and opportunities we face in the 21st century?

The first practical guide to applying the ancient healing art of Hawaiian shamanism to our modern lives. Uniquely suited for use in today's world, Hawaiian shamanism follows the way of the adventurer, which produces change through love and cooperation - in contrast to the widely known way of the warrior, which emphasizes solitary quests and conquest by power. Now, even if you can't get out into the wilderness or undertake a long apprenticeship with a shaman, you can learn to practice the art of shamanism.

In their newest book, award-winning authors Barbara Y. Martin and Dimitri Moraitis explore the sacred art of communing with celestial beings. Reading of Martin's extensive direct clairvoyant experiences, this book will teach you to work closely with angels, archangels, and other divine beings who guide you in day-to-day living and help you achieve your destiny.

Vianna presents an exciting new conceptual framework for understanding how and why creation works on the physical and spiritual levels, and how this relates to us on all levels of our being. Taking us into dimensions that she believes to be the beginnings of life itself, she shows us how to perceive these cosmic forces in all their majesty and use their particular energies for healing and spiritual development. This is the first time in the history of humanity that the planes of existence have been opened up simultaneously so that they can be understood and utilized as never before.

New Self, New World challenges the primary story of what it means to be human, the random and materialistic lifestyle that author Philip Shepherd calls our "shattered reality". This reality encourages us to live in our heads, self-absorbed in our own anxieties. Drawing on diverse sources and inspiration, New Self, New World reveals that our state of head-consciousness falsely teaches us to see the body as something we possess and to try to take care of it without ever really learning how to inhabit it.

Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.

Barbara Ann Brennan, founder of the Barbara Brennan School of Healing and best-selling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest book, Core Light Healing, her work continues with revolutionary new information on working with the creative process and the fourth level. The fourth-level, or astral, world bridges the creative pulse from the physical to the higher levels of reality and manifestation.