The Anxious Attachment Recovery
How to Finally Feel Secure in Your Love Life, Stop Overthinking Your Relationship & Move Past Anxiety, Codependency & Insecurities
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Narrated by:
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Chaleeya Yeh
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By:
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Archer Miles
About this listen
How You Can Actually Overcome Your Anxious Attachment Style, Stop Slowly Destroying Your Relationship & Develop The Deepest Levels Of Trust And Intimacy Possible!
An anxious attachment style slowly decays many relationships: whether from causing petty arguments, breakdowns in trust, or spirals of overthinking. Anxious attachment leads to fights and an array of other issues. Often, you may not even realize it!!
Not only that, this anxious attachment style often ruins your own enjoyment of your relationship with the endless worrying, constant need for reassurance & the inner turmoil & imaginary scenarios you put yourself through.
Without getting to the root of these issues & working through them, the chances of you having a healthy long term relationship are much lower!
BUT! Luckily, things can change! Inside this book I’ve aimed to give you the BEST chance at healing these core issues & developing a much healthier attachment style.
You’ll find the most up-to-date practical advice on how to really dig into your own psyche, uncover the truth behind your actions, and most importantly, become a better partner, friend, parent & human because of it.
You deserve to feel happy and loved.
You deserve to be able to enjoy that love fully.
You. Deserve. Love.
Here’s an example of what’s inside…
The Truth About Attachment Theory & Everything You Need To Know About Your Personal Style
Why Your Childhood Was So Crucial To Your Behaviour Today….But Why It Doesn’t Always Have To Be This Way
EVERYTHING You Need To Heal Your Anxious Attachment, Deepen Intimacy, Feel Real Trust & Start Truly Enjoying Your Relationship
Meditations & Affirmations To Help You Integrate The Teachings & Begin Rewiring Your Brain
And SO Much More!
©2023 Archer Miles (P)2023 Archer MilesListeners also enjoyed...
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- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about The Anxious Attachment Recovery
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Pierrette Girard
- 09-26-24
Anxious Attachment Recovery
A Revolutionary Manual for Overcoming Anxiety in Relationships
For anyone dealing with attachment-related anxiety in their romantic relationship, The Anxious Attachment Recovery is a wise and empowering manual. To assist readers create relationships that are healthier and more secure, the book provides helpful tactics for overcoming codependency, insecurity, and overthinking. Complex emotional patterns are made simple to understand by the author's compassionate, straightforward style, which also offers doable solutions for self-improvement and healing. This book is an invaluable resource for attaining emotional security and overcoming nervous attachment, regardless of whether you're working on yourself or your relationship.
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- Dnaadelman
- 10-25-24
Comprehensive Guide to Heal from Anxious Attachmen
This self-help guide offers a comprehensive approach to healing anxious attachment patterns in relationships. It explores issues arising from childhood and how they affect current relationships. The author then presents a well-structured roadmap for healing, including meditations and affirmations to establish clear communication and trust in relationships.
I recommend this book to anyone who is seeking healthy and trusting relationships.
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- Beverly
- 10-11-24
Establishing Health Relationships
This book, The Anxious Attachment Recovery authored by Archer Miles, provides comprehensive information on how to navigate through love relationships when there is the presence of anxious attachment. People with anxious attachment tend to drive loved ones away through anxious attachment behaviors. This book sheds light on anxious attachment, its adverse effects on relationships, and how to recovery from it and heal. It also helps those who are dealing with or are in relationships with those who have anxious attachment issues. I highly recommend this book to all who may be dealing with this issue on either side of a relationship.
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- AnaT
- 10-10-24
Secure love steps
This book opened my eyes to how much childhood experiences shape our adult relationships. It helps you to understand why we act the way we do in relationships. It offers practical advice on moving past anxieties and insecurities to build trust and intimacy. The meditations and affirmations included are super helpful for integrating these insights and starting to rewire thought patterns. You end up feeling more secure and happy in your love.
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- Mary
- 10-15-24
A Must-Read for Overcoming Anxious Attachment!
This is a game-changer for anyone struggling with anxiety in their relationships. This audiobook does an amazing job of breaking down the roots of anxious attachment and how it impacts your connection with your partner, whether it's causing petty arguments or making you feel constantly on edge and needing reassurance.
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- Troy Jolley
- 10-14-24
Important book in an age of Anxiety
Having been married to someone for 26 years who has major anxiety, this book hits the nail on the head with very useful and key points that will help anyone in a similar relationship. Highly recommended.
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- GrammyG
- 09-25-24
A Helpful Guide for Overcoming Relationship Anxiet
This book was exactly what I needed to address my anxious attachment style. The practical advice helped me stop overthinking my relationship and focus on feeling more secure. The steps for moving past codependency and insecurities are easy to follow, and I’ve already noticed a shift in my mindset. If you struggle with relationship anxiety and want to feel more secure in love, this book offers clear, helpful strategies that make a difference.
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- Michael West
- 09-30-24
Your Guide to Secure Love
This audiobook offers practical, compassionate advice for those struggling with anxious attachment.
The narrator delivers a calming tone that makes complex ideas easy to understand, guiding listeners through exercises to stop overthinking and break unhealthy patterns.
The content is structured step-by-step, providing fundamental tools for healing and building secure relationships.
If you are seeking emotional security and a better understanding of attachment styles . . . This is your book!
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- Thomas Jones
- 10-07-24
A helpful guide for healing.
This book offers clear and practical steps to understand and recover from anxious attachment. I found the advice really insightful, and it helped me make sense of my emotions in relationships. It’s written in a way that feels supportive and easy to follow. If you struggle with attachment anxiety, this guide is a great resource for finding balance and peace.
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- MdTerps2012
- 10-20-24
Finding myself
I didn’t realize how much my attachment style affected my relationships until I picked this up. The guided meditation with soothing music really helped me get centered and feel more in control of my emotions. It’s like I’m rewiring how I respond to anxiety, and the exercises are practical for everyday life. I’m seeing real improvements in how I communicate and handle tough situations. If you’re looking for something that helps you move through anxiety instead of getting stuck in it, this is a must-read!
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