-
The Addiction Cure
- Addiction Recovery Journal for Men, Women and Teens (The Rapid Results Academy)
- Narrated by: Thomas Cassidy
- Length: 1 hr and 3 mins
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Publisher's summary
End your addictions in days, not months by following simple tips. All the advice of 10 books in one!
The Addiction Cure is a fast, simple-to-listen and novel approach to combating your addictions. Gone are the days of needless filler. I have written this book to be as concise and “to the point” as possible.
In The Addiction Cure, you will learn:
- How addictions develop and strengthen. This is important because unless you understand how addiction works, you will struggle to beat it.
- Why you can’t just “stop” doing what you’re doing. It’s not as simple as that and I explain exactly why.
- How to learn to be the master of your thoughts, so you never feel you are weaker than your addiction. I can assure you that you are fully in control.
- How addiction can be far more harmful than you might think. It can lead you down a path that can be very hard to escape, unless you understand exactly how.
- What the different types of addiction are. They don’t all work in the same way, so you may have to treat yours differently from someone else’s. I teach you how to do this.
After listening to and acting on the tips provided, you will:
- Gain control over the inner voice nagging you to indulge your addictions
- Break the cycle of initial use, withdrawal, and then relapse
- Fully understand why it has been so difficult for you to quit your addictions in the past and the tried-and-tested methods to do it, once and for all
If you feel that you have finally hit rock bottom and cannot let your addiction control your life any longer, but want to understand the problem and be able to start fixing it in the same week, this is the audiobook for you!
Addiction can ruin relationships, careers, and take you away from the life that you once loved, but it doesn't have to!
You can fix it, it’s not complicated. And it doesn’t have to take years!
So, what are you waiting for? Listen to The Addiction Cure and treat yourself to the life you deserve!
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey