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Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
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Publisher's summary
This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through.
Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
What listeners say about Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Tim O
- 12-05-21
Really deep thoughtfulness.
helps sleep, good night sleep. Anna is magical. would be nice if the web site "ask Anna " would work, Anna. lots of questions . Email me if there is a way.
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- brandon
- 02-04-22
Works as promised
The effect it has is accumulative. It’s only been a short time, and my productivity is already up. I’m knocking out tasks that before I procrastinated on and put off.
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- Cajetosa91
- 01-12-23
It really works
Love it. I have been using this book to go to sleep and wake up feeling refresh
and more energy after a few months of use. It's amazing.
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- bethalli
- 08-19-23
Better then 1st impression
I upped my ratings of this meditation book. The voice is soft and soothing. And so is the background sounds (binaural beats and music). The affirmations are very repetitive, but I guess that's the point.
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- Dominic
- 07-05-17
Anna is the best
I love all of Anna Thompson's stuff. The language for perfectly with my beliefs and world view and hey voice is very soothing and easy to receive.
I only wish I could borrow from my wife because she has more in her account than I do but that's more a review of Audible.
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1 person found this helpful
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- Uber Vita
- 03-08-17
underbeat too fast to enablle excellent resource
the underbeat mimics a fast HR which totally ruined this othereise excellent resource and did the opposite of intention of audiobook. it should be evident that HR esp.in suggestive states tries to.mimic external perceived HRs. SLOW it down! cannot use and VERY disappointed as resupt was opposite to inducing restful state. would give it a 5 star rating if underbeat was slowed down
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- Appia Auccoin
- 01-24-22
Love these, but The intro needs to be fixed asap
I listen to these albums on Spotfy and YouTube music every night and none of them have that loud a** "this is audible" waking me up in the middle of the night. I like to set the different albums up using the NEXT feature on aidible so that another plays right after. It breaks my sleep, startles me awake, making the purchases from Audible unusable. Someone needs to do something, it's ridiculous. I prefer the titles on audible, but I have to use the titles from this artist that are available on Spotify and YouTube Music instead. Such a simple fix. I am disappointed.
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1 person found this helpful
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- ANJIN
- 01-26-24
Very poor sound quality
Anna Thompson does an excellent job writing and narrating hypnosis tapes but the sound quality of this recording is terrible.
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- Happygreenmama
- 04-02-22
Terrible sound quality
This has so much potential but the sound quality is horrendous. It’s fine for the intro, but the main portion of the recording sounds underwater.
You’re supposed to listen to this for multiple days in a row and I couldn’t get through more than 2 sessions. It was like nails on a blackboard. Maybe if I had headphones it would have helped??? But I can’t sleep with them or they wake me up with discomfort or twisting shortly after falling asleep. Overall? Not recommended.
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