Stress Unraveled
From Insight to Release – Your Comprehensive Journey to Tranquility
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Stress Unraveled
Narrated by:
Virtual Voice
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Narrated by:
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Virtual Voice
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By:
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J.E. Powers
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
Feel like stress is running your life? It’s time to take back the reins with this game-changing book! Packed with cutting-edge insights and real-world solutions, this is your ticket to a calmer, stronger YOU!
Included are the following:
- Crack the Code – Unravel what stress really does to you (Chapter 1).
- Spot the Culprits – Pinpoint the hidden triggers in your crazy-busy world (Chapter 2).
- Find Your Zen – Master mindfulness and meditation like a pro (Chapter 3).
- Hack Your Life – Simple tweaks for instant relief (Chapter 4).
- Build Your Armor – Emotional strength to outlast any storm (Chapter 5).
- Beat the Daily Grind – Practical tricks to stop stress in its tracks (Chapter 6).
- Young and Stressed? – Tailored fixes for the next generation (Chapter 7).
- Parenting Without Panic – Stress-busters for moms and dads (Chapter 8).
- Rewire Your Mind – Cognitive tricks to kick stress to the curb (Chapter 9).
- Own Your Calm – Craft a stress-proof plan that’s all YOURS (Chapter 10).
Don’t let tension win.
Snag your copy now and start living life on your terms TODAY!
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