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Stress Management Hypnosis
- Hypnotherapy Bundle to Relieve Stress, Keep Calm and Increase Inner Peace
- Narrated by: Hypnosis Therapy
- Length: 2 hrs and 15 mins
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Publisher's summary
Unchecked stress has a way of transforming itself into anxiety, worry, and even depression. Daily responsibilities, work duties, and relationships can take their toll on you if your downtime is minimal. This is why stress relief is so important - it's like a reset button for your mind and body. This hypnosis bundle is intended to provide you with that reset button - a way to unwind and instantly feel more relaxed and at peace.
This bundle includes the following audiobooks:
- Stress Relief: Hypnosis for Stress Management
- Dealing with Stress: Hypnosis for Stress Relief, Stress Management and Anxiety Relief
- Relieve stress easily and instantly
- Manage stress more efficiently
- Increase inner peace
- Feel happier and more relaxed
You can take back your life and choose how to respond to stressful situations. By responding to stress instead of reacting to it, you can control your emotions instead of letting your emotions control you. This hypnosis bundle is designed to help you cope with stress in a healthy, positive way.
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Stress Management Hypnosis
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Alan
- 05-04-18
very relaxing methodology
Very easy to relax during and after these sessions. They are soothing and lull you into a state of calmness.
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39 people found this helpful
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- Amber
- 05-03-18
very relaxing, I like it
It's a very relaxing collection that helps you relieve stress. No meditation or hypnosis experience is necessary since it's all very straight forward, highly suggestive for becoming more relaxed with very little effort.
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25 people found this helpful
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- Annmarie
- 01-12-19
This is niiicee
I really like this audiobook. Evening time is a great time to listen, unless you work the night shift or something. Very calming.
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2 people found this helpful
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- Cassandra
- 04-21-18
soothing and calming
What a nice bundle this is for relaxation and finding more inner peace. It's easy to follow along and I thorough enjoy the experience.
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69 people found this helpful
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- Christie
- 04-14-18
very nice way to destress
I like this method of destressing. It's easy and it doesn't take long. Nice work!
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25 people found this helpful
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- Brent
- 04-19-18
impressive, very relaxing
I liked the sessions here, very easy way to get relaxed on command. I wasn't expecting much but I liked how I felt afterwards. Very calming.
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17 people found this helpful
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- Dalton
- 01-19-19
Heavenly
Hypnosis Therapy has been terrific for my anxiety levels and stress. It's just very soothing and gives you a great calm feeling afterwards. Like a massage for the mind.
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1 person found this helpful
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- Betty Chen
- 05-05-18
peaceful
peaceful way to relax and unwind and let go of stress from a long day.
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46 people found this helpful
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- Constance S. Sherrod
- 05-06-19
Awesome! This was simply amazing. It was relaxing!
Great narration. Loved it! it was so amazing. We had no problem relaxing and going to sleep.
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