
Stop Bullshitting Yourself
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Narrado por:
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Chris Abell
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De:
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Drew Hanlen
Acerca de esta escucha
Legendary NBA trainer Drew Hanlen—performance coach to stars like MVP Joel Embiid and Jayson Tatum—reveals his proven, step-by-step system for personal and professional transformation that has fueled the success of some of the top athletes and business leaders in the world.
If you clicked on this book, it’s because somewhere deep down, you know you’ve been bullshitting yourself. You know that making more money, landing a better job, and finally getting in great shape will make your life better. But for some reason, you’ve settled.
You’ve read self-help books, listened to peak-performance podcasts, dieted and exercised, and tried countless other remedies. But you still haven’t found solutions to your biggest problems. What can you start doing to finally turn your life around?
The answer is to Stop Bullshitting Yourself. This book is a game plan for doing just that.
For the past two decades, Drew Hanlen has helped many of the world’s best basketball players reach levels that they didn’t think were attainable—from winning gold medals, championships, MVP and scoring titles to being selected to the All-Star and All-NBA teams.
In Stop Bullshitting Yourself, you’ll learn the system that has propelled them to success, and how to apply these same strategies to every aspect of your life.
Designed for those who are tired of making empty promises to themselves and who are ready to make real change in their lives, Stop Bullshitting Yourself provides a step-by-step approach to:
- Audit and eliminate the excuses, thoughts, and habits holding you back.
- Develop detailed Blueprint Bubbles to facilitate action using simple, achievable steps.
- Design MicroShifts, repeatable behaviors that break down your goals into manageable chunks.
- Put in The Unseen Hours: work that works.
If you’re tired of making excuses and ready to achieve the results you've always wanted, let’s get started.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Drew Hanlen (P)2025 HarperCollins PublishersLos oyentes también disfrutaron...
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- Duración: 7 h y 3 m
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Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how. Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem.
De: Ashley Graber LMFT, y otros
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Do This Before Bed
- Simple 5-Minute Practices That Will Change Your Life
- De: Oliver Nino
- Narrado por: Oliver Nino
- Duración: 6 h y 53 m
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Discover the transformative power of your nightly routine in Do This Before Bed. Drawing from two decades of expertise as an energy healer and spiritual activator, Oliver Nino offers a treasure trove of practices to elevate every aspect of your life. The period right before you go to sleep is a fruitful time for co-creating with the universe and whatever we focus on before we go to bed sets the pace for how we experience our waking life. In this practical guide, you'll learn how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep
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DO THIS BEFORE BED
- De Amazon Customer en 03-15-25
De: Oliver Nino
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A Clean Mess
- A Memoir of Sobriety After a Lifetime of Being Numb
- De: Tiffany Jenkins
- Narrado por: Tiffany Jenkins
- Duración: 7 h y 3 m
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Told with humor and honesty, A Clean Mess is Tiffany Jenkins’s story of how she learned to live and feel for the first time without numbing herself with drugs—and how she discovered inner reserves of strength she didn’t know she had. From her tentative first days of sobriety, to seeing two pink lines on a pregnancy test weeks later, to navigating anxiety, a new marriage, and motherhood at the same time, to surviving betrayal and divorce, Jenkins shows how she got through it all when her crutches and Band-Aids were taken away from her.
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Honest and Funny Story
- De Lindsay Monaco en 06-03-25
De: Tiffany Jenkins
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Open Socrates
- The Case for a Philosophical Life
- De: Agnes Callard
- Narrado por: Agnes Callard
- Duración: 12 h y 14 m
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Socrates has been hiding in plain sight. We call him the father of Western philosophy, but what exactly are his philosophical views? He is famous for his humility, but readers often find him arrogant and condescending. We parrot his claim that “the unexamined life is not worth living,” yet take no steps to live examined ones. In Open Socrates, acclaimed philosopher Agnes Callard recovers the radical move at the center of Socrates’ thought, and shows why it is still the way to a good life.
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Fascinating Philosophy
- De A. F. Davis en 06-10-25
De: Agnes Callard
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The Football 100
- Sports Series, Book 1
- De: The Athletic, Dan Kaufman
- Narrado por: Jaime Lincoln Smith
- Duración: 18 h y 59 m
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At The Athletic, home to the best newsroom in sports, this question would become a labor of love for dozens of the best football writers on the planet, including Mike Sando and Dan Pompei. Over the course of 100 riveting profiles—each drawing upon unparalleled access and superlative storytelling to offer intimate perspective on what made the greatest players tick—these writers reveal their findings. In the process, they also uncover the history of football.
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For every fan of the NFL
- De R. Young en 06-06-25
De: The Athletic, y otros
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Iron Hope
- Lessons Learned from Conquering the Impossible
- De: James Lawrence
- Narrado por: James Lawrence
- Duración: 6 h y 12 m
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Lawrence’s accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE IRONMAN®, “the single most difficult day in sports”—a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one.
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Grit Over Glory: A Triathlete’s Tale of Tenacity
- De azyet24 en 06-12-25
De: James Lawrence
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Going to Pieces Without Falling Apart
- A Buddhist Perspective on Wholeness
- De: Mark Epstein M.D.
- Narrado por: Mark Epstein M.D.
- Duración: 5 h y 2 m
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For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological.
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There's No Plan B for Your A-Game
- Be the Best in the World at What You Do
- De: Bo Eason
- Narrado por: Bo Eason
- Duración: 7 h y 30 m
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In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, best-selling authors, professional athletes, and business executives and their teams.
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Not recommended for parents of young children
- De Brooke en 09-30-19
De: Bo Eason
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- De: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrado por: Todd Durkin
- Duración: 7 h y 44 m
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Don’t bother if you want motivated
- De T.J. Howsare en 03-09-23
De: Todd Durkin, y otros
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The goop Pursuit: Leaning into Pleasure
- De: Penda N'diaye
- Narrado por: Penda N'diaye
- Duración: 1 h y 28 m
- Grabación Original
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After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?
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makes me want to throw up
- De user-M44P5Q1 en 01-14-23
De: Penda N'diaye
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Hack your Body, Heal your Mind
- De: BBC Studios
- Narrado por: Kimberley Wilson
- Duración: 2 h y 41 m
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Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.
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Blueberry extract, plant based foods , having a good diet and regimen
- De Pa Gilliam en 06-06-25
De: BBC Studios
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Mind Your Body
- A Revolutionary Program to Release Chronic Pain and Anxiety
- De: Nicole J. Sachs LCSW, John Stracks MD - foreword
- Narrado por: Nicole J. Sachs LCSW, John Stracks MD
- Duración: 9 h y 31 m
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At a time when chronic pain and other conditions have reached epidemic proportions, and the medical model is coming up short for so many, Mind Your Body shares the evidence-based practices that can help deliver listeners from hopelessness to freedom. Psychotherapist and leading mind-body clinician Nicole Sachs teaches listeners about mind-body medicine—which helped her overcome her own debilitating pain and dark prognosis—and how to turn inward using her revolutionary JournalSpeak practice.
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This knowledge saved my life - do not dismiss this!!
- De Meredith Nutrition en 02-05-25
De: Nicole J. Sachs LCSW, y otros
Great listen
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We all know we Bullshit ourselves
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Great. Easy Read
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Everything..Simplicity
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The interactive pages
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Not bad
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