Snatch Back Your Health with the ALKALINE Diet Audiobook By Lizzy Peters cover art

Snatch Back Your Health with the ALKALINE Diet

A Beginner's Guide to the Alkaline Diet for Detox, Weight Loss, Body Cleansing, Fitness, Health Mastery, and Complete Happiness

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Snatch Back Your Health with the ALKALINE Diet

By: Lizzy Peters
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About this listen

 “You don’t have to starve to be healthy; you just have to figure out the right way to eat” Lizzy Peters Do you even realize how powerful acid is? Acid is that substance that is strong enough to burn a hole through metal. Imagine having an excess amount of that within your body? Imagine what it could do to your organs and cells. It’s not like your body doesn’t try to neutralize the excess acids but to neutralize the excess acids, it would have to take some minerals known as alkalizing minerals out of some of its vital organs. It has to take minerals like sodium, calcium, magnesium and potassium out of your bones and organs, and then use it to neutralize the excess acids in your body. But since you’re feeding on a diet of mostly processed and junk foods, your body doesn’t even have enough of these alkalizing minerals in its reserves to pull from- it draws from whatever it can find anyway, and then a deficiency is created- a deficiency that heralds the arrival of many diseases. Most people do not realize that the reason why their bodies are unhealthy, why they are always weak and suffer from infections and diseases regularly, is because their bodies are too acidic. A lot of people realize it only when it has become too late, and tumors and all kinds of dangerous bacteria and diseases have taken up residence within their bodies. Do you experience joint pain frequently? Do you feel tired and weak after you’ve had enough sleep? Do you find it very hard to focus? Are you always down with infections, cold and flu? Have you been told by the doctor that you have hormonal imbalance issues? Are you depressed and irritable? Does it feel like your digestion is too sluggish? Does your urine sometimes burn holes through your underwear? These are all signs that your body may be too acidic. An acidic body is very dangerous and can lead to many diseases including cancer and infertility. Cancer cells thrive better in an acidic body environment and may starve and die when your body is in an alkaline state. The alkaline diet is what you need to restore balance to you. It also helps you eat in a way that your body will always be balanced. In this book you will learn: • How to transition from a heavy animal-based diet to a healthy alkaline diet easily. • How to Incorporate the Alkaline Diet into Your Daily Lifestyle. • How to Cook Healthy, Delicious Alkaline Recipes including snacks and desserts • How to Make Alkaline Water at Home • Health Mastery Plan for the Alkaline Diet • How to Free Yourself from the Chains of Diseases, Depression and Illnesses through the Alkaline Diet. There’s also a 30-day meal plan in two parts- cleansing stage and maintenance stage. The recipes are also included. You’ll be eating 5 meals daily including two healthy but delicious snacks. There’s absolutely no need to starve here. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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