
Six Sales Skills Everyone Should Know
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.00 por los primeros 30 días
Compra ahora por $16.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Stefanie Boyer
Acerca de esta escucha
We’ve probably all had a bad experience with someone in sales at some point. The clichés we know about the brash door-to-door vacuum cleaner salesperson or the sneaky tactics sometimes leveraged by car salespeople are not entirely unfounded.
But as Stefanie Boyer points out, sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
Dr. Boyer has spent the last 20-plus years of her life selling, training, researching, and teaching. She’s identified a process that will give you the confidence you need to go after what you want in life. Over six insightful lessons, she provides tools and tips that you can use to improve any relationship you’re in. She’ll show you how to position yourself to get that raise, win people over, read the room, and turn pushback into an opportunity to succeed instead of a reason to fail.
More than anything else, though, you will learn how to get what you want by helping others.
©2023 Audible Originals, LLC (P)2023 Audible Originals, LLCLos oyentes también disfrutaron...
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
How to Be a Great Manager
- De: Rachel Pacheco, The Great Courses
- Narrado por: Rachel Pacheco
- Duración: 2 h y 59 m
- Grabación Original
-
General
-
Narración:
-
Historia
Rachel Pacheco, professor of management at Georgetown University’s McDonough Business School and a former chief people officer, will give you tools and tips that will immediately and positively affect how you manage people, despite differences in communication styles or personalities. With seven research-backed lessons, including suggested exercises, this course will help you develop and practice the skills to ultimately make you more fulfilled, competent, and successful in your role.
-
-
Helpful
- De Tcb182 en 04-14-23
De: Rachel Pacheco, y otros
-
The Essential Guide to the Perfect Interview
- De: Jennifer Tardy, The Great Courses
- Narrado por: Jennifer Tardy
- Duración: 3 h y 2 m
- Grabación Original
-
General
-
Narración:
-
Historia
With more than 20 years of recruiting experience, Jennifer Tardy has interviewed thousands of job seekers, and she brings this vital expertise to The Essential Guide to the Perfect Interview. In 12 lectures, Jenn will introduce you to her Level 10 Mindset Interviewing (LTMI) Model and take you through each of its steps. As you will see, preparing for a successful interview means preparing on the inside and outside—both on an emotional and tactical level.
-
-
Wow! How I wish I took this lecture immediately I left university!
- De Anamela Nyambe en 07-23-23
De: Jennifer Tardy, y otros
-
How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- De: Allen Ferriss
- Narrado por: Sean Lester, Emotional Intelligence Studio
- Duración: 20 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
-
-
Content not what the title suggests
- De Anonymous User en 07-09-25
De: Allen Ferriss
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General
-
Narración:
-
Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
How to Work with Anyone
- De: Raluca Graebner, The Great Courses
- Narrado por: Raluca Graebner
- Duración: 3 h y 13 m
- Grabación Original
-
General
-
Narración:
-
Historia
Interacting with people at work can be one of life’s greatest joys—and greatest frustrations. Some coworkers never trust us to do our jobs, or never respond to requests for information, or waste our time with dozens of unnecessary emails. The cost: our work results and personal sanity. How can you approach workplace interactions with more empathy and less resentment? How can you become more successful when working with “annoying” or “difficult” coworkers?
-
-
Great Book!
- De Gray’s en 06-18-24
De: Raluca Graebner, y otros
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
How to Be a Great Manager
- De: Rachel Pacheco, The Great Courses
- Narrado por: Rachel Pacheco
- Duración: 2 h y 59 m
- Grabación Original
-
General
-
Narración:
-
Historia
Rachel Pacheco, professor of management at Georgetown University’s McDonough Business School and a former chief people officer, will give you tools and tips that will immediately and positively affect how you manage people, despite differences in communication styles or personalities. With seven research-backed lessons, including suggested exercises, this course will help you develop and practice the skills to ultimately make you more fulfilled, competent, and successful in your role.
-
-
Helpful
- De Tcb182 en 04-14-23
De: Rachel Pacheco, y otros
-
The Essential Guide to the Perfect Interview
- De: Jennifer Tardy, The Great Courses
- Narrado por: Jennifer Tardy
- Duración: 3 h y 2 m
- Grabación Original
-
General
-
Narración:
-
Historia
With more than 20 years of recruiting experience, Jennifer Tardy has interviewed thousands of job seekers, and she brings this vital expertise to The Essential Guide to the Perfect Interview. In 12 lectures, Jenn will introduce you to her Level 10 Mindset Interviewing (LTMI) Model and take you through each of its steps. As you will see, preparing for a successful interview means preparing on the inside and outside—both on an emotional and tactical level.
-
-
Wow! How I wish I took this lecture immediately I left university!
- De Anamela Nyambe en 07-23-23
De: Jennifer Tardy, y otros
-
How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- De: Allen Ferriss
- Narrado por: Sean Lester, Emotional Intelligence Studio
- Duración: 20 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
-
-
Content not what the title suggests
- De Anonymous User en 07-09-25
De: Allen Ferriss
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General
-
Narración:
-
Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
How to Work with Anyone
- De: Raluca Graebner, The Great Courses
- Narrado por: Raluca Graebner
- Duración: 3 h y 13 m
- Grabación Original
-
General
-
Narración:
-
Historia
Interacting with people at work can be one of life’s greatest joys—and greatest frustrations. Some coworkers never trust us to do our jobs, or never respond to requests for information, or waste our time with dozens of unnecessary emails. The cost: our work results and personal sanity. How can you approach workplace interactions with more empathy and less resentment? How can you become more successful when working with “annoying” or “difficult” coworkers?
-
-
Great Book!
- De Gray’s en 06-18-24
De: Raluca Graebner, y otros

About the Creator and Performer
Las personas que vieron esto también vieron...
-
Powerful Listening: How to Harness Your Most Essential Skill
- De: Kwame Christian, The Great Courses
- Narrado por: Kwame Christian
- Duración: 2 h y 48 m
- Grabación Original
-
General
-
Narración:
-
Historia
Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
-
-
I'm Writing This Review To Shout Out My Team!
- De Kwame Christian en 01-04-24
De: Kwame Christian, y otros
-
Raising Intuitive Eaters
- De: Sarah Remmer, The Great Courses
- Narrado por: Sarah Remmer
- Duración: 3 h y 13 m
- Grabación Original
-
General
-
Narración:
-
Historia
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
-
-
Some good tips, some sanctimonious propaganda
- De Alice en 09-18-23
De: Sarah Remmer, y otros
-
Overcoming Social Anxiety
- De: Ellen Hendriksen, The Great Courses
- Narrado por: Ellen Hendriksen
- Duración: 2 h y 35 m
- Grabación Original
-
General
-
Narración:
-
Historia
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
-
-
A Useful Guide to the Problem
- De Gilbert M. Stack en 06-07-23
De: Ellen Hendriksen, y otros
-
A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
-
General
-
Narración:
-
Historia
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
-
How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
-
General
-
Narración:
-
Historia
We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
-
-
Author's Disclaimer unecessary..Text obviates lack of experiential knowledge
- De dc customer en 11-12-24
De: The Great Courses, y otros
-
How to Work with Anyone
- De: Raluca Graebner, The Great Courses
- Narrado por: Raluca Graebner
- Duración: 3 h y 13 m
- Grabación Original
-
General
-
Narración:
-
Historia
Interacting with people at work can be one of life’s greatest joys—and greatest frustrations. Some coworkers never trust us to do our jobs, or never respond to requests for information, or waste our time with dozens of unnecessary emails. The cost: our work results and personal sanity. How can you approach workplace interactions with more empathy and less resentment? How can you become more successful when working with “annoying” or “difficult” coworkers?
-
-
Great Book!
- De Gray’s en 06-18-24
De: Raluca Graebner, y otros
-
Powerful Listening: How to Harness Your Most Essential Skill
- De: Kwame Christian, The Great Courses
- Narrado por: Kwame Christian
- Duración: 2 h y 48 m
- Grabación Original
-
General
-
Narración:
-
Historia
Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
-
-
I'm Writing This Review To Shout Out My Team!
- De Kwame Christian en 01-04-24
De: Kwame Christian, y otros
-
Raising Intuitive Eaters
- De: Sarah Remmer, The Great Courses
- Narrado por: Sarah Remmer
- Duración: 3 h y 13 m
- Grabación Original
-
General
-
Narración:
-
Historia
How can we combat the negative habits and feelings that surround our food choices? And how can we give our kids a healthier alternative to the anxiety of restrictive diets and encourage them to listen to what their bodies need? The answer may lie with “intuitive eating”, a mind-body approach to eating that has been shown to improve diet quality, self-esteem, mental health, fitness motivation, and more.
-
-
Some good tips, some sanctimonious propaganda
- De Alice en 09-18-23
De: Sarah Remmer, y otros
-
Overcoming Social Anxiety
- De: Ellen Hendriksen, The Great Courses
- Narrado por: Ellen Hendriksen
- Duración: 2 h y 35 m
- Grabación Original
-
General
-
Narración:
-
Historia
Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
-
-
A Useful Guide to the Problem
- De Gilbert M. Stack en 06-07-23
De: Ellen Hendriksen, y otros
-
A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
-
General
-
Narración:
-
Historia
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
-
A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
-
How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
-
General
-
Narración:
-
Historia
We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
-
-
Author's Disclaimer unecessary..Text obviates lack of experiential knowledge
- De dc customer en 11-12-24
De: The Great Courses, y otros
-
How to Work with Anyone
- De: Raluca Graebner, The Great Courses
- Narrado por: Raluca Graebner
- Duración: 3 h y 13 m
- Grabación Original
-
General
-
Narración:
-
Historia
Interacting with people at work can be one of life’s greatest joys—and greatest frustrations. Some coworkers never trust us to do our jobs, or never respond to requests for information, or waste our time with dozens of unnecessary emails. The cost: our work results and personal sanity. How can you approach workplace interactions with more empathy and less resentment? How can you become more successful when working with “annoying” or “difficult” coworkers?
-
-
Great Book!
- De Gray’s en 06-18-24
De: Raluca Graebner, y otros
-
Science of Friendship
- De: Kyler Shumway, The Great Courses
- Narrado por: Kyler Shumway
- Duración: 4 h y 22 m
- Grabación Original
-
General
-
Narración:
-
Historia
In his inspiring Audible Original, The Science of Friendship, Kyler Shumway, CEO of Deep Eddy Psychotherapy, offers you insights into what friendship is, how it works, and how to cultivate more rewarding connections in your own life - regardless of how lonely you may or may not feel. How does interpersonal connection work on a neuroscientific level? What schemas do we live under that keep us unconnected from one another? Why do some friendships evolve into romantic relationships or even become toxic?
-
-
Great series
- De D.J. Grothe en 11-20-21
De: Kyler Shumway, y otros
-
Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- De: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrado por: Todd Durkin
- Duración: 7 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
-
-
Don’t bother if you want motivated
- De T.J. Howsare en 03-09-23
De: Todd Durkin, y otros
-
Mindfulness for Daily Stressors
- De: Rachael Kable, The Great Courses
- Narrado por: Rachael Kable
- Duración: 2 h y 37 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
-
-
10/10 soothing
- De P Hampshire en 01-18-24
De: Rachael Kable, y otros
-
Consulting 101: So You Want to Be a Consultant?
- De: Professor Allison Friederichs Atkison, The Great Courses
- Narrado por: Professor Allison Friederichs Atkison
- Duración: 5 h y 8 m
- Grabación Original
-
General
-
Narración:
-
Historia
Thinking of starting a consulting business? Knowing how to craft an effective business plan is the first step. What’s next? Finding clients and knowing how much to charge. Plus, the consultancy must be properly marketed. And don’t forget other aspects of consulting, from answering an RFP to knowing when to walk away from a problem client. This business course from The Teaching Company and lecturer Dr. Allison Friederichs delivers all this and more.
-
-
Nope
- De Dan en 07-24-20
De: Professor Allison Friederichs Atkison, y otros
-
Do It Now: Overcoming Procrastination
- De: Fuschia Sirois, The Great Courses
- Narrado por: Fuschia Sirois
- Duración: 4 h y 11 m
- Grabación Original
-
General
-
Narración:
-
Historia
Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness. The truth is that humans are well-adapted for basic survival, but they are not so great at managing the stresses and expectations of modern life without a little help.
-
-
This book taught me a lot about myself.
- De camille en 09-03-21
De: Fuschia Sirois, y otros
-
How to Build Meaningful Relationships Through Conversation
- De: Carol Ann Lloyd, The Great Courses
- Narrado por: Carol Ann Lloyd
- Duración: 5 h y 6 m
- Grabación Original
-
General
-
Narración:
-
Historia
In 10 lectures for self-development, professional communications coach and speaker Carol Ann Lloyd teaches the best ways to communicate and listen, including how to focus on understanding, how to overcome barriers and distractions, and how to clarify intentions. When listeners step back to hear what makes conversations successful, they will learn that each component of a conversation is a piece of a larger puzzle, which only fits together when thoughtfully considered and executed.
-
-
Only Got 5 Minutes In…
- De Shayla en 04-06-20
De: Carol Ann Lloyd, y otros
-
Avoiding Burnout
- De: Serena Wadhwa, Lisa Page, The Great Courses
- Narrado por: Serena Wadhwa, Lisa Page
- Duración: 3 h y 52 m
- Grabación Original
-
General
-
Narración:
-
Historia
With your presenters, Serena Wadhwa and Lisa Page, you will examine the nature of burnout, from symptoms that trigger it to personal factors that contribute to burnout, such as personality and unhealthy coping strategies. You are also invited to answer questions that will help you assess your own level of coping in different areas that can help you get through challenging situations. You will learn the crucial steps that allow you to catch yourself from falling into burnout, build greater resilience, and manage life’s everyday stressors.
-
-
Wanted help..... it got me depressed
- De Mohamed Anwar en 06-06-25
De: Serena Wadhwa, y otros
-
How to Be a Great Manager
- De: Rachel Pacheco, The Great Courses
- Narrado por: Rachel Pacheco
- Duración: 2 h y 59 m
- Grabación Original
-
General
-
Narración:
-
Historia
Rachel Pacheco, professor of management at Georgetown University’s McDonough Business School and a former chief people officer, will give you tools and tips that will immediately and positively affect how you manage people, despite differences in communication styles or personalities. With seven research-backed lessons, including suggested exercises, this course will help you develop and practice the skills to ultimately make you more fulfilled, competent, and successful in your role.
-
-
Helpful
- De Tcb182 en 04-14-23
De: Rachel Pacheco, y otros
-
The Power of Discipline
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 1 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Brian Tracy is one of America's leading authorities on development of human potential. He speaks to over 250,000 people a year, and is also a best-selling author who has written 25 books. He has written this audiobook on what he calls the number-one key to success: Self-discipline. The Power of Discipline is sure to become a classic on this all important topic. It's about how discipline alone can be the difference between winning and losing; between greatness and mediocrity.
-
-
Face your responsibility
- De Empress Karen en 07-05-25
De: Brian Tracy
-
Power Down to Power Up
- De: Josephine Perry, Lexie Williamson
- Narrado por: Josephine Perry, Lexie Williamson
- Duración: 2 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
De: Josephine Perry, y otros
-
Mindful Eating
- De: Carrie Dennett, The Great Courses
- Narrado por: Carrie Dennett
- Duración: 3 h
- Grabación Original
-
General
-
Narración:
-
Historia
Carrie Dennett, a registered dietitian nutritionist (RDN), shares the evidence behind mindful eating and, more important, the tools you need for incorporating this practice into your life. Over six lessons, Carrie will introduce you to the concept of mindfulness, while helping you tune into your internal cues for hunger and satiety. She also will help you to establish a mindful eating practice, identify challenges to mindful eating, and examine how eating mindfully can also help you eat more nutritiously.
-
-
Just meh
- De Alexandra Marshack en 07-10-23
De: Carrie Dennett, y otros
-
Rainbow History Class
- Your Guide Through Queer and Trans History
- De: Hannah McElhinney
- Narrado por: Rudy Jean Rigg
- Duración: 5 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Rainbow History Class is your entry into LGBTQ+ history, sharing queer and trans stories from Ancient civilisations all the way up to the internet. So much of queer and trans history and culture has been erased, but Hannah McElhinney, writer and creator of Rainbow History Class (as seen on TikTok), is here to help us all with this crash course.
-
-
An absolute fantastic read!
- De Anonymous User en 06-03-23
Amazing
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
There were some great points made and tips offered that I think can be useful no matter what industry you're in.
Great Tips
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
good Info
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Brand New!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Excellent Introduction
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I loved the flow of each episode - Principle, Example, Application steps! It’s lovely!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Concise and Practical Instructions
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
succinct, helpful tips, easy to listen to. 2x spd
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Clear communication with great tips!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Clear and useful
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.