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Shadow Work Meditations to Unlock Your Superpowers
- Narrated by: Nancy Levin
- Length: 1 hr and 1 min
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Publisher's summary
These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to:
- Meet and embrace your shadow qualities
- Release resistance and practice self-forgiveness
- Rekindle forgotten desires
- Dismantle limiting commitments
- Meet your deepest yearnings
- and celebrate your wholeness!!
Nancy's gentle guidance encourages you to embrace every facet of yourself, finding beauty and truth in your shadow and light.
You can integrate these meditations into your practice, choosing a track for focused daily exploration for a week or month, or follow the seven stages for a sequential journey. You can use these meditations on their own or in conjunction with the journal, “Embrace Your Shadow to Find Your Light: A Shadow Work Journal of Prompts, Exercises & Meditations.”
Embark today on your transformational path to harness your deepest powers and discover the limitless potential within.
Track 1 Shadow Work Meditations to Unlock Your Superpowers
Track 2 Introduction
Track 3 Awareness Meditation (Stage One) Coming to Know Your Shadow Quality
Track 4 Surrender Meditation (Stage Two) Sweet Surrender
Track 5 Responsibility Meditation (Stage Three) Self-Forgiveness
Track 6 Authenticity Meditation (Stage Four) Tending to Your Authentic Self
Track 7 Resilience Meditation (Stage Five) Dismantling Your Shadow Commitment
Track 8 Nourishment Meditation (Stage Six) Meeting Desire
Track 9 Wholeness Meditation (Stage Seven) Shining Your Light
Track 10 Recommendations for Your Shadow Work Journey
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Money. We love it. We hate it. If we don't have enough, we're struggling to get more. If we do have it, we're fighting to hold on to it. Why does money have to be such a source of anxiety? Is it possible to find peace? Yes! According to master integrative coach Nancy Levin, the real key to creating financial freedom isn't changing what we do, it's changing our limiting beliefs - and that requires more than just learning how to invest.
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An incredible synthesis From Pioneer
- By Elan Sun Star on 05-10-17
By: Nancy Levin
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Setting Boundaries Will Set You Free
- The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 6 hrs and 48 mins
- Unabridged
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Do you feel like you're a "pushover"? Do you let other people make all the plans - letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you!
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Great book for suburban white women
- By kaye on 10-19-20
By: Nancy Levin
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8 Dimensions of Reinventing Yourself
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 3 hrs and 52 mins
- Unabridged
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In this interactive audio program, best-selling author and master coach Nancy Levin guides you to your own reinvention: a return to the essence of who you are, instead of endless versions of who you think you need to be. You'll be coached through concepts, contemplations, and explorations, so you can carefully choose and consciously curate what you want to bring into your life and identify what it's time to release. This audio program is for truth seekers and brave, curious souls who are ready to make a shift in a short period of time-and to become skilled practitioners in reinvention.
By: Nancy Levin
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Light Warrior
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 5 hrs and 13 mins
- Unabridged
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A light worker is anyone who has heard the internal call to make a difference in the world. A light warrior is someone who chooses to respond to the call. Light Warrior is a manual for those who are ready to take action but may be feeling sensitive, powerless, and fearful of the unknown. In this audiobook, angel expert Kyle Gray encourages you to identify the fears holding you back and gives you the spiritual armory to help you become the light warrior you were born to be.
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Just "ok"
- By Tracy V. on 07-07-19
By: Kyle Gray
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
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Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
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A Course in Weight Loss
- 21 Spiritual Lessons for Surrendering Your Weight Forever
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 44 mins
- Unabridged
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For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....
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A spiritual key to weight loss...and surrender
- By Petunia on 02-05-11