
Self-Love for Women
10 Minutes a Day to Build Self-Worth, Boost Confidence, and Embrace Who You Are
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Narrated by:
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Catherine Hein Carter
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By:
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Whitney Prude
About this listen
Unleash the power of self-love! Discover how to build self-worth and confidence in just 10 minutes a day for a balanced, stress-free life, even if you're constantly caught in the whirlwind of self-doubt and comparison.
Are you a high-achieving woman, juggling work, family, and countless responsibilities?
Do you long to break free from the cycle of self-doubt and start nurturing your own well-being? The answer lies in cultivating 'self-love.'
Self Love for Women offers practical strategies to develop a loving relationship with the most important person in your life—You.
- A 10-minute daily self-love routine designed for busy women
- Powerful exercises to quiet negative internal dialogues
- Practical guidance to build self-worth and body positivity
- Techniques to set healthy boundaries, guilt-free
- Steps to overcome the fear of rejection and criticism
Even if self-love has seemed unattainable in the past, this guide breaks it down into simple steps that fit seamlessly into your day.
Tailored for women from all walks of life, Self Love for Women is inclusive and considerate of your individual experiences.
If you’re ready to break free from unworthiness and reclaim your inner strength, scroll up and click "Add to Cart." Your journey toward self-love starts here!
©2024 Whitney Prude (P)2024 Whitney PrudePeople who viewed this also viewed...
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-
-
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- By buttaboo on 03-10-22
-
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- 101 Practical Ways to Slow Down and Reconnect with Yourself
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- Narrated by: Melanie Nicholls-King
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Overall
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Doing small things to prioritize your own well-being is essential, especially for women, who are often the caretakers of everyone else in their lives. Self-Care Activities for Women encourages you to spend time on you, with a wide variety of ways you can relax, reset, and find a little joy.
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Performance
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-
-
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- By Human Landscapers® on 11-08-23
By: Jen Sincero
-
Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- By: Robin Norwood
- Narrated by: Ellen Archer
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.
-
-
Offers recovery steps.
- By sasha on 04-21-15
By: Robin Norwood
-
Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
-
-
Now I'm F'd for sure!
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By: Gary John Bishop
Listener received this title free
Self love
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Listener received this title free
Such a great book to listen
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