To what degree is your life predestined? In this audiobook, the first altered-state session is a "Pre-birth-Planning Regression". Dick Sutphen regresses you back to the time in spirit when you were working out your present life with "Guides" and "Masters". You will look at some of your decisions and if you structured relationships to last or if your learning dictated the outcomes. Career directions are explored. Why did you pick your parents? Much more is explored before Dick directs you up into "Higher Self" - the all-knowing level of mind.

Go deep, deep, deep into hypnosis for the ultimate altered-state-of-consciousness experience. The session begins with a 40-minute induction: Following a full-body relaxation, you will be directed to descend a long series of steps to a beautiful garden, a wildflower meadow and cozy cabin, and a sandy beach and a cave, where you’ll choose the life area you’d like to explore...your relationships, your career, fame, creativity, parenting, spirituality, or any other area you desire to “know” in ultra-depth.

To understand the true nature of reality and the potentials of meditation, Dick begins this course by exploring our multi-dimensionality and the interrelatedness of all things. He teaches about the power of the psychoacoustic vibrations used to assist you in inducing a meditative mind state during the actual meditation session in this audiobook. Following yoga breathing, you will meditate using a technique to develop a one-pointedness of mind. Or you can meditate as an observer of what is released from your unconscious.

Psychokinesis is the power to mentally move objects, influence dice, bend metal, produce visual images on film, alter temperature, and much more. Anyone can develop these abilities by invoking the proper techniques, practicing, starting off with small exercises, and then expanding their “mind-over-matter” potentials.

Master the highly effective finger-talk technique to explore in-depth information beyond your conscious awareness with this proven two-part system of spoken and subliminal suggestions. Using your dominant hand, you will learn to perceive responses in your thumb (“undecided” or “doesn’t matter”), index finger (“yes” or positive), or second finger (“no” or negative).

Use your mind’s power to control your body with this proven two-part system of spoken and subliminal suggestions, structured to give you the strength to stick to your heart-healthy diet. Grounded in practical guidance to lower your cholesterol, this audiobook will assist you in accepting and incorporating healthier dietary and exercise habits.

Thousands of people have had incredible metaphysical experiences in Sedona, including direct contact with spirits, visions and manifestations. Sedona lies on ley lines connecting to Stonehenge and other spiritual power places in the world, and is surrounded by four powerful energy centers, or vortexes, all within a few miles of each other. You will learn how the vortexes are charged and how they can affect you. You will hear first-hand testimonials from people who have explored the vortexes, and remarkable stories describing their profound, life-changing encounters.

No one dies before their time. There are no accidents, and as hard as it is for us to accept, everything is in Divine order. Our departed loved ones are just as alive as we are, although now residing in an etheric world, which functions under a different set of laws. For those who have developed metaphysical skills, this separation can be likened to a loved one moving to a distant location. You can no longer see them, but you can still make contact, not with a letter or a phone call, but through metaphysical techniques like this.

In this 74-minute course, Dick Sutphen teaches about reincarnation and parallel lives, the idea that you are more than one person now living on the earth. Your “oversoul” created you and two or three others as an extension of energy-expanding potential. This may explain some of the situations in your life, such as why you are drawn to a subject, or why you may have been depressed during a period of your life. This is the outer edge of metaphysical study, and you will be well-served by these explorations.

The program begins with Dick Sutphen’s deep hypnotic voice counting you down into an altered-state of consciousness with relaxing background music. You are given many positive suggestions, and he guides you through three Mental Movie processes where you are experiencing being in total peace, balance and harmony. You will repeat a sentence several times along with Dick, then be given time to be in your Higher Mind to have quietness of spirit, commune with your Guides and Masters, or obtain answers from Spirit before awakening in to full beta consciousness.

The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.

Now is the time to make contact with your sprit guides - loving, very highly evolved spirits that are drawn to you to assist you in attaining spiritual awareness. They will show you alternatives and share their wisdom with you to enhance your life.

This audio uses a gentle meditative body relaxation, followed by the “Ascension Technique” instructions. You don’t regress: you go directly back to the past life. It is powerful and it works. You’ll experience you past lives before your inner eyes, and the sessions in this album offer a wide new range of explorations. Use alone, with others, or in a group.

Explore your all-knowing higher self with Dick Sutphen.

This is one of the audios Dick used in his seminars to hypnotize the participants and guide them through subjective explorations such as past-life regression, telepathy, and meditations.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.

Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.