Paleo Salads
100+ Original Paleo Salad Recipes for Massive Weight Loss and a Healthy Lifestyle
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Narrated by:
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Joana Garcia
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By:
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Elena Garcia
About this listen
Healthy paleo salads made easy, delicious and fun!
Over 100+ original paleo salad recipes to help you look and feel amazing!
- Do you want to eat healthy yet lack time for sophisticated meal preparation?
- Are you looking for more variety in your diet?
- Do you want to finally lose weight, overcome sugar addiction, ditch crappy carbs, and feel healthier in your body?
- And what about having more energy so that you can do things you enjoy instead of feeling sleepy and moody all the time?
Paleo diet is the answer as it brings us back to our roots and helps us create vibrant health and lose weight by eating what we were designed to eat.
Paleo salads are the best solution for busy women and men who want to eat healthy and keep their taste buds satisfied. You will never get bored with over 100 paleo salad recipes from this book!
Inside you will discover:
- Amazing vegan paleo salads for detoxification
- Super healthy paleo friendly salads that include fish, seafood, and other lean protein
- Hunger satisfying chicken paleo salads for optimal nutrition
- Paleo friendly sauces and condiments for your salads so that you never get bored again
- Delicious paleo fruit salads for desserts - to help you overcome those annoying sugar cravings...
- Alkaline paleo superfoods!
Join hundreds of thousands of women and men who are successfully enjoying the paleo diet and lifestyle. Get started right away and create your own variety of paleo salads without feeling hungry or deprived.
©2014 Elena Garcia (P)2017 Elena GarciaListeners also enjoyed...
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about Paleo Salads
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- jency
- 05-31-17
The best paleo book I have read.
What did you love best about Paleo Salads?
The long and short of it is this. This is the best paleo salad book, ... no, the best Paleo recipe book i have ever read. The author has outdone herself here.
Have you listened to any of Joana Garcia’s other performances before? How does this one compare?
No i will not compare bcoz this is my first book.
Any additional comments?
I have found this book really useful as a Paleo newbie. I love salads but sometimes I run out of ideas and this book really helped me to stay on track with my healthy diet. I just adore salads, so this was right up my street. But, the attention to details to favors was stunning. Add the fact that you will lose weight as a result and voila, you have a perfect match made in heaven. A huge recommend from me.
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- nathan
- 06-08-17
A healthy and easy to make recipes!
Any additional comments?
I'm not on Paleo diet but I've found this cookbook very refreshing. Some interesting salad recipes that are not only delicious but super healthy and so simple to prepare,
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- Wooten
- 10-10-19
Simple, straightforward, and thorough
I found this “one-sitting read” to be incredibly helpful in getting me started. I’ve been on the AIP for three weeks and learned new and important things to assist my wellness journey, including why I’ve had a flare up after starting (not uncommon) and what order to reintroduce foods. Highly recommended.
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- K.R.T.
- 06-07-17
Great Recipes!
Excellent recipe guide. Loved all the Paleo salad variations. Can't wait to work my way through the entire list. Very pleased I went ahead and picked this one up. Well worth it!
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- Joseph S Stutts
- 10-01-19
Superb listen
Superb read! Full of wonderful ideas. I love the idea that the dishes can be cooked in 25 minutes. Loved the calorie nutrition specs. So glad I found this book. I just need to get over my lazyness and implement the great ideas. Overall five star plus!
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- Parsons
- 10-05-19
nice audiobook
nice audiobook, found a lot of awesome information about the paleo diet and how effective it is, this book has so many recipes that are so delicious, most of the recipes are easy to make.
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- Guzman
- 10-10-19
Great advice
This book has helped me a lot. I depend on it, now, for most of my cooking and recipes. Paleo-AIP is overwhelming and this book brings it down to a doable level. I am not in love with all of the recipes but they are a dramatic dietary change and will take getting used to.
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- Trotter
- 10-03-19
Recommend this book!
I am happy that the author asked me to write a review personally, and I can do it. I loved his book, I think it is well put together information, nicely structured. I liked how practical it is and how it helps for normal people like me. Recommend!
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- Lorene W Smail
- 10-03-19
Good good good!
This great info combination I would not call a book, I would call it a nutrition guide, which is helping me a lot at the moment. I eat according to the rules. What result did I get? I got pretty much everything a little bit; I feel better, lost a couple of pounds as well. I am happy.
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- Anonymous User
- 10-02-19
Paleo is the best diet!
The results I got from it were very good, I lost 5 pounds in 5 business day while I was still working and maintaining old behaving habits, changing only the nutrition part. I think that this great book will guide my family and me to a better lifestyle and we all are gonna fallow it for a long time. Recommend.
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