-
Open Stance
- Thriving Amid Differences and Uncertainty
- Narrated by: Ann Van Eron, Stephen Coghill
- Length: 4 hrs and 50 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's summary
In these uncertain times of disruptions, vast technological and collective world changes, knowing how to be open to what is and being flexible is a critical skill. When you approach life with an open stance, you can clearly observe what is present without collapsing from stress or blaming others or yourself. An open stance will allow you to choose actions that will expand possibilities and bring you more vitality and joy.
Openness is contagious. When we model being open, we inspire openness in others, which supports resilience, wellbeing, and thriving for everyone involved.
Ann Van Eron, PhD, shares the case for adopting an open mindset and stance. She explains a process for building mental muscle and shifting from being closed to open. Multiple practices are offered for embodying an open stance.
As an executive and team coach, Ann has spent decades supporting many organizations, including the United Nations, World Bank Group, CVS Health, New York-Presbyterian Hospital, and Ford Motor Company. Leaders, managers, coaches, parents, and influencers have all benefited from adopting these open stance practices.
Now it's your turn to learn how to be mindful while interacting at home, work, and in your community to positively influence others.
Listeners also enjoyed...
-
The Leadership Pause
- Sharpen Your Attention, Deepen Your Presence, and Navigate the Future
- By: Chris L. Johnson PsyD
- Narrated by: Chris L. Johnson PsyD
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Leadership Pause, master somatic leadership coach, trauma psychologist, and mindfulness instructor Chris L. Johnson takes you on a guided journey into your most truthful future as a leader. Johnson’s call to action is for all leaders—new and seasoned professionals alike—to take on the important practice of pausing. The Leadership Pause shows how to quiet the noise of the daily hustle so you can hear the still-small voice of purposeful curiosity that lives within you, which breeds wisdom in both work and life.
-
-
A treat
- By Jenand4boys on 06-02-23
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- By: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
-
Slow, Simple, and Easy to Comprehend
- By Jules on 04-21-20
By: Susan David
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- By: Empowered Teen
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
-
-
Inspiring for mastering emotions for teens!
- By Lolla Snapshot on 10-04-23
By: Empowered Teen
-
People Person
- How to Talk to Anyone, Improve Social Awkwardness, and Communicate with Ease and Confidence
- By: Sandy R. Williams
- Narrated by: Sera Chance
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle to communicate in social situations? Are you worried about being misunderstood or judged when you speak? Has avoiding social gatherings become a norm? If yes, then you're not alone. Millions of people around the world find it hard to talk to others. In fact, in the United States alone, 12.1 percent of adults suffer from a social anxiety disorder at some point in their lives.
-
-
WORTH-LISTENING TO IMPROVE YOUR RELATIONSHIPS!!
- By Allen on 10-14-23
-
The Psychological Safety Playbook
- Lead More Powerfully by Being More Human
- By: Karolin Helbig, Minette Norman
- Narrated by: Minette Norman
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every employee at every level wants to feel seen, heard, and respected. If we don’t feel safe, we can’t be our best selves or do our most creative work. This is why leaders must ensure psychological safety for everyone in their team. Whether you’re a manager, CEO, or entrepreneur, The Psychological Safety Playbook is the guide you need to lead your team to the highest levels of performance and innovation.
-
-
Astounding and applicable points
- By Farhia on 01-11-24
By: Karolin Helbig, and others
-
The Leadership Pause
- Sharpen Your Attention, Deepen Your Presence, and Navigate the Future
- By: Chris L. Johnson PsyD
- Narrated by: Chris L. Johnson PsyD
- Length: 9 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Leadership Pause, master somatic leadership coach, trauma psychologist, and mindfulness instructor Chris L. Johnson takes you on a guided journey into your most truthful future as a leader. Johnson’s call to action is for all leaders—new and seasoned professionals alike—to take on the important practice of pausing. The Leadership Pause shows how to quiet the noise of the daily hustle so you can hear the still-small voice of purposeful curiosity that lives within you, which breeds wisdom in both work and life.
-
-
A treat
- By Jenand4boys on 06-02-23
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- By: Susan David
- Narrated by: Susan David
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
-
Slow, Simple, and Easy to Comprehend
- By Jules on 04-21-20
By: Susan David
-
The 30-Day Burnout Fix
- End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery
- By: Janessa Rhoades
- Narrated by: Jason Mann
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of constantly feeling burned out and overwhelmed? Do you long for a life where you have control, balance, and fulfillment? Look no further! In The 30-Day Burnout Fix, author Janessa Rhoades presents a comprehensive and actionable plan to help you conquer burnout once and for all.
-
-
Great!
- By Kindle Customer on 02-14-24
By: Janessa Rhoades
-
Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- By: Empowered Teen
- Narrated by: Jack Nolan
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
-
-
Inspiring for mastering emotions for teens!
- By Lolla Snapshot on 10-04-23
By: Empowered Teen
-
People Person
- How to Talk to Anyone, Improve Social Awkwardness, and Communicate with Ease and Confidence
- By: Sandy R. Williams
- Narrated by: Sera Chance
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you struggle to communicate in social situations? Are you worried about being misunderstood or judged when you speak? Has avoiding social gatherings become a norm? If yes, then you're not alone. Millions of people around the world find it hard to talk to others. In fact, in the United States alone, 12.1 percent of adults suffer from a social anxiety disorder at some point in their lives.
-
-
WORTH-LISTENING TO IMPROVE YOUR RELATIONSHIPS!!
- By Allen on 10-14-23
-
The Psychological Safety Playbook
- Lead More Powerfully by Being More Human
- By: Karolin Helbig, Minette Norman
- Narrated by: Minette Norman
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every employee at every level wants to feel seen, heard, and respected. If we don’t feel safe, we can’t be our best selves or do our most creative work. This is why leaders must ensure psychological safety for everyone in their team. Whether you’re a manager, CEO, or entrepreneur, The Psychological Safety Playbook is the guide you need to lead your team to the highest levels of performance and innovation.
-
-
Astounding and applicable points
- By Farhia on 01-11-24
By: Karolin Helbig, and others
-
Emotional Intelligence
- The Complete Guide to Improve Your Social Skills, Build Stronger Relationship, Overcoming Depression, Boost Your EQ With Self Discipline
- By: Charlie Hopwood
- Narrated by: Maia Lonergan
- Length: 1 hr and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotional intelligence is really important and is critical for success both in personal and professional life. You are helped because of it develop leadership skills, maintain meaningful relationships, and navigate through difficult intervals of life skillfully. So, how much effort you placed into developing or enhancing your emotional intelligence depends partly on how much you value the quality of your relationships, and on how far you want to get professionally partly.
By: Charlie Hopwood
-
Emotional Intelligence for Leadership
- Improve Your Self-Confidence and Leadership Skills Through Knowledge of Emotions and Human Behavior, and Enhancing Your Ability to Motivate and Lead People
- By: Larry Newman
- Narrated by: Ivan Busenius
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotional intelligence is about knowing enough about your emotions that you are able to turn them into positive energy that enhances, as opposed to undermines, your work efficiency. You definitely will love learning about your emotions. You will know that the best place to start with dealing with others as a leader is from within yourself. Yet, as you understand yourself, you get ideas about others, and you can recognize their emotional states. This way, you can guide your employees on the same and path, too.
By: Larry Newman
-
Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- By: Jill Bolte Taylor Ph.D
- Narrated by: Jill Bolte Taylor Ph.D
- Length: 11 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
For half a century, we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: In fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are.
-
-
Fun look at the brain. Not for Millennials.
- By Samantha on 07-02-21
-
Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- By: Rick Hanson, Forrest Hanson
- Narrated by: Rick Hanson
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
-
-
This is Rick Hanson's BEST book yet!
- By Lyle Walter on 03-30-18
By: Rick Hanson, and others
-
The Source
- The Secrets of the Universe, the Science of the Brain
- By: Tara Swart MD PhD
- Narrated by: Tara Swart
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
The truth is, most of the things we want - health, happiness, wealth, love - are governed by our ability to think, feel, and act - in other words, by our brain. Dr. Swart combines the insights and inspiration of The Secret with the practical lessons of The Master Key System to help a new generation fulfill their dreams. The Source is a rigorous, proven toolkit for unlocking our minds - and reaching our fullest potential.
-
-
If youre impressionable its a great book!
- By Kindle Customer on 11-15-20
-
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
-
Overall
-
Performance
-
Story
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
-
-
No meat to the content
- By R on 06-16-19
By: Oren Jay Sofer, and others
-
Life Coaching
- A Guide to Self-Discovery and Personal Development, Start Living an Awesome Life with No Regret
- By: Gary Dan Clifford
- Narrated by: Angela Paterson
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.
-
-
fundamentals
- By Antoine Davis on 02-05-21
-
Emotional Intelligence
- A Practical Step-by-Step Guide to Improve Your Social Skills, EQ and Empath to Create Happier Relationships, Manage Your Emotions More Effectively to Live a Better Life
- By: Henry Goleman
- Narrated by: Captain Jim Hammond
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Emotional Quotient makes up for around 90 percent of the difference between high performers and average ones. The good news is, anyone can work on increasingly their EQ. Yes, that’s right! Wherever you are currently placed with your Emotional Quotient, you can begin working on it today. This book teaches you all you need to know about recognizing your emotions, being more self-aware, managing negative emotions, using emotional intelligence to build more harmonious relationships, and much more.
By: Henry Goleman
-
Empath Healing
- Become a Healer and Stop Absorbing Negative Energy. Learn to Increase Your Vibrations by Developing Your Skills and Abilities. Connect with Your Inner Spirit and Take Care of Yourself
- By: Aurora Sullivan, Jordy Luna
- Narrated by: Aisha Moon
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empathy is something we all feel at one time or another in our lives. It is a necessary human experience and the ability to have a compassionate sense of feeling for another person. You may not have considered yourself an empath before, because our culture hasn't considered it for a long time. It's a valid diagnosis for a person and empaths often end up being accused of being overly sensitive, sometimes sick or depressed, anti-social, and reclusive. If you think that you may be an empath and want to find out how to help you embrace your gift, then don't look any further.
By: Aurora Sullivan, and others
-
Empathy
- What Is It and Why You Don't Have to Ignore It to Be Successful in Life
- By: Matthias Fauno
- Narrated by: Jason Belvill
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some of us are natural-born empathies - those with an extraordinary ability to sense and understand other people's feelings, situations, and needs. Yet compassion is a universal human capacity that we can all know wisely to wake up and use. In this book, step by step, you will learn the art of learning through the eyes and hearts of those around you and most effectively communicating with and helping them.
By: Matthias Fauno
-
Emotional Manipulation in Relationships
- How to Influence People with Persuasion and Improve Your Business Relationships Skills
- By: Ryan Carter
- Narrated by: Nicholas W. Connell
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish to have everything that is needed to be successful in all aspects of life from interpersonal relationships to business relationships? Today’s socially frenzied world needs more than just academic knowledge, technical skills, and classroom learning for accomplishing real success. This audiobook will teach you about building ideal interpersonal and business relationships, a rewarding career, and a fulfilling personal life.
-
-
Do NOT bother! Reader is AWFUL!
- By K. Ivie on 08-04-19
By: Ryan Carter
-
Awakening to Authenticity Collection
- Growing Into You & Growing Stronger: Find Purpose, Cultivate Inner Peace and Stand Out by Becoming the Best Version of Yourself
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dare to be bold. The Awakening to Authenticity Collection is the ultimate leap inward. Journey into your inner space and watch your true self emerge. Make your way through these pages to begin embracing a self-guided, genuine, and empowered life whilst discovering how to listen to your heart and answer to your soul. Dive headfirst into the work that will guide you beyond your conscious reality, and deep within your authentic self.
-
-
Great Audiobook
- By Kevin V. on 05-17-24
By: Y.D. Gardens
Related to this topic
-
Onward
- Cultivating Emotional Resilience in Educators
- By: Elena Aguilar
- Narrated by: Eileen Stevens
- Length: 13 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
-
-
Narrator is a real dud!
- By Paris Granville on 08-11-18
By: Elena Aguilar
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- By: Caitlin Margaret
- Narrated by: Linda Henning
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
-
-
Excellent book!
- By جحش بن سلمان on 05-14-21
By: Caitlin Margaret
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
-
A completely useless book
- By Anonymous User on 01-26-21
-
Love 2.0
- How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people - even strangers.
-
-
I appreciate the poetry.
- By A Partner in Crime... on 02-14-16
-
The Master Coach
- Leading with Character, Building Connections, and Engaging in Extraordinary Conversations
- By: Gregg Thompson
- Narrated by: Zackary Turner
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Master Coach is based on the simple but profound 3Cs Coaching Model. This proven approach asserts that to master the art of coaching one must have an exemplary character that invites the trust of others, be able to form rapid connections with others at a deeply personal level, and have the ability to initiate and guide intense, attitude-changing conversations. At every step, Thompson reminds listeners that coaching is not merely about what the coach says or does; it's about who he or she is.
-
-
Better than I expected
- By J. T. on 02-11-21
By: Gregg Thompson
-
A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- By: Thupten Jinpa Ph.D.
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
-
-
Better to read ... unfortunate grating narration
- By lesley ann on 04-12-17
-
Onward
- Cultivating Emotional Resilience in Educators
- By: Elena Aguilar
- Narrated by: Eileen Stevens
- Length: 13 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms - places where we need our teachers to be especially motivated and engaged.
-
-
Narrator is a real dud!
- By Paris Granville on 08-11-18
By: Elena Aguilar
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- By: Caitlin Margaret
- Narrated by: Linda Henning
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
-
-
Excellent book!
- By جحش بن سلمان on 05-14-21
By: Caitlin Margaret
-
The Loneliness Companion
- A Practical Guide for Improving Your Self-Esteem and Finding Comfort in Yourself
- By: Shrein H. Bahrami
- Narrated by: Gemma Sun
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being alone doesn’t have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life - you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating.
-
-
A completely useless book
- By Anonymous User on 01-26-21
-
Love 2.0
- How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
- By: Barbara Fredrickson
- Narrated by: Barbara Fredrickson
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people - even strangers.
-
-
I appreciate the poetry.
- By A Partner in Crime... on 02-14-16
-
The Master Coach
- Leading with Character, Building Connections, and Engaging in Extraordinary Conversations
- By: Gregg Thompson
- Narrated by: Zackary Turner
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Master Coach is based on the simple but profound 3Cs Coaching Model. This proven approach asserts that to master the art of coaching one must have an exemplary character that invites the trust of others, be able to form rapid connections with others at a deeply personal level, and have the ability to initiate and guide intense, attitude-changing conversations. At every step, Thompson reminds listeners that coaching is not merely about what the coach says or does; it's about who he or she is.
-
-
Better than I expected
- By J. T. on 02-11-21
By: Gregg Thompson
-
A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- By: Thupten Jinpa Ph.D.
- Narrated by: Sanjiv Jhaveri
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
-
-
Better to read ... unfortunate grating narration
- By lesley ann on 04-12-17
-
Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
-
-
inspirational and totally useful
- By C. L. Campion on 10-21-15
By: Sharon Salzberg
-
Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
-
-
Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- By: Davidji
- Narrated by: Davidji
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
-
Fantastic content and narration
- By Brian Junyor on 11-12-15
By: Davidji
-
Brainstorm
- The Power and Purpose of the Teenage Brain
- By: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
-
-
Narration for kindergarteners...
- By Kalutha on 03-28-14
-
Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- By: Rick Hanson
- Narrated by: Rick Hanson
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
-
-
Like a therapy session while I'm on the move.
- By julie on 12-09-13
By: Rick Hanson
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- By: Elisha Goldstein PhD
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- By wrenekape on 03-22-15
What listeners say about Open Stance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Nitha Fiona Nagubadi
- 03-08-23
Review by Subbayamma Nagubadi
Well written and soothing voice and comforting to listen
Open stance is open heart and feels free and expanded
Closed mind is contracting and the body feels tight
What a wonderful TOOL to check ourselves
Thank yo Ann for writing and reading
I am thoroughly enjoying the audiobook
Subbayamma
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Shelly Taylor
- 03-11-23
Fantastic Guide To A Positive Mindset!
Engagingly narrated by the author, this book walks you through the process of becoming open and applying it to all aspects of your daily life. Very relatable personal and professional experiences noted throughout the book helped me to examine my own experiences and gave me several “lightbulb” moments. The author masterfully walks you through identifying core issues and provides realistic tools to help you take action to truly shift to a positively open mindset. I highly recommend for ANYONE who wants to have more positive, productive and meaningful interactions personally and/or professionally.
This book is a treasure to have in Audiobook format. I found it wonderful to listen to while getting ready for work as well as winding down on my commute home. I could tell such a difference not only in how I approached my workday but in how I was more mindful and present with my children in the evenings. I will definitely replay different portions of this book when I need a mindset shift!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!