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O livro definitivo de autoajuda para recuperação de abuso narcisista [The Definitive Self-Help Book for Recovery from Narcissistic Abuse]
- O que é o narcisismo, o que não é, o que você pode fazer a respeito e o que não pode: Para mulheres e homens
- Narrated by: Bianca Sayuri De Oliveira
- Length: 5 hrs and 59 mins
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Publisher's summary
Se você sempre quis curar sua criança interior e recuperar a identidade que o abuso narcisista tirou de você, mas se sentiu confuso por onde começar, então continue lendo..."Você está cansado do ciclo interminável de co-dependência e está procurando uma saída?"
Se assim for, então este livro é para você. Veja, construir auto-estima e confiança após o abuso emocional não precisa ser difícil. Mesmo que você tenha buscado consolo em fóruns e comunidades online, mas não encontrou os conselhos práticos de que precisava.
A verdade é que é muito mais simples/fácil do que você pensa. A célebre defensora dos sobreviventes de abuso, Callie Parker, fornece um plano passo a passo para encontrar força e empoderamento após o abuso narcisista sem renunciar aos seus sonhos ou sensação de liberdade. No livro de exercícios de recuperação de abuso narcisista, você descobrirá:
-O maior erro que as pessoas cometem na recuperação do abuso narcisista é que as impede de compreender e processar totalmente as suas experiências.
-Segredos para cultivar resiliência e força interior diante da manipulação emocional sem sacrificar sua abertura e confiança nos outros.
-O que torna um narcisista-Como navegar pelas três fases do ciclo de abuso narcisista
-As 8 etapas para redescobrir e recuperar sua identidade-
Por que tentar consertar o narcisista, pensando que ele vai mudar, está prejudicando seu progresso e o que fazer em vez disso
- E muito mais!
Imagine o alívio de compreender a dinâmica do abuso narcisista, reconhecer que não foi sua culpa e começar a curar sua criança interior. Portanto, mesmo que você se sinta perdido, como se não soubesse mais quem é depois de anos de abuso narcisista, você pode redescobrir sua identidade e força com a orientação de O Narcisista: Manual de Recuperação de Abuso. Se você está pronto para sair da escuridão da manipulação e entrar na luz da autoconsciência, então pegue ""Caminhos para a Cura: Superando o Abuso Narcisista" HOJE!
Please note: This audiobook is in Portuguese.
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What listeners say about O livro definitivo de autoajuda para recuperação de abuso narcisista [The Definitive Self-Help Book for Recovery from Narcissistic Abuse]
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- Cheyenne
- 09-25-24
Fortalecedoras!
As entrevistas com narcisistas e sobreviventes nesse livro são incrivelmente perspicazes. Elas fornecem uma perspectiva única sobre a dinâmica do abuso narcisista, oferecendo um vislumbre da mentalidade do narcisista e do impacto devastador que seu comportamento tem sobre as vítimas. Esse livro realmente me fez lembrar que não estou sozinha em minha experiência e que ela é real. Além disso, a cura É POSSÍVEL! Adorei todas as informações teóricas sobre os narcisistas - o que é isso? por quê? Mas a melhor parte foi definitivamente a seção “o que fazer a respeito”.
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- nando
- 09-17-24
Curando-se do abuso narcisista
Este audiolivro oferece uma compreensão clara do narcisismo e conselhos práticos para lidar com ele. A autora aborda diferentes tipos de narcisismo, tornando o tema acessível e útil. As estratégias para estabelecer limites e proteger-se são valiosas, mesmo para quem não passou por abuso diretamente. Uma ótima fonte de aprendizado sobre narcisismo e como melhorar relações em geral.
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- Ryan Richards
- 09-13-24
Cura
Aprecio o fato de esse livro abordar os diferentes subtipos de narcisismo. Ele me ajudou a entender os desafios específicos que enfrentei em meu relacionamento e a adaptar minhas estratégias de recuperação de acordo com eles. A experiência e a orientação compassiva do autor transparecem em cada página, fazendo com que você sinta que tem um treinador pessoal acompanhando-o no processo de cura. O livro também fornece explicações claras sobre outros distúrbios que às vezes podem ser confundidos com o narcisismo, o que foi muito útil para obter uma compreensão mais profunda da minha situação.
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- M.B. Thomas
- 09-17-24
Curando-se do abuso narcisista
Mesmo que eu não tenha passado por abuso narcisista pessoalmente, este audiolivro me deu uma compreensão clara sobre o tema e ofereceu conselhos práticos que qualquer pessoa pode aplicar. Callie Parker faz um excelente trabalho ao explicar o narcisismo de forma clara, abordando diferentes tipos e oferecendo exemplos da vida real, o que torna as informações mais acessíveis e úteis. Gostei especialmente da parte sobre como estabelecer limites e se proteger de comportamentos narcisistas. Mesmo que você não tenha lidado com esse tipo de abuso, essas estratégias são úteis para manter relacionamentos saudáveis em geral. O audiolivro é bem organizado e flui de maneira suave, com histórias pessoais que trazem vida às teorias. A narração é clara e agradável, tornando a experiência de ouvir envolvente. No geral, é um ótimo recurso para quem deseja entender melhor o narcisismo. Informativo, compassivo e cheio de dicas práticas. Recomendo para quem busca aprender mais sobre comportamentos narcisistas e melhorar suas relações.
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- sheila parrilla
- 10-07-24
Para mulheres e homens
Se se está a sentir sobrecarregada e perdida na sequência de um abuso narcísico, este livro é uma leitura absolutamente obrigatória. Está repleto de conselhos práticos, histórias perspicazes e orientação compassiva. Dei por mim a acenar com a cabeça em cada página, sentindo-me vista e compreendida pela primeira vez em anos.
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