Nature’s Antidepressant
Harnessing Earth's Gifts for Wellness
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Narrated by:
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Scott Mandeville
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By:
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Drake Wells
About this listen
In the midst of modern chaos, do you find yourself longing for simplicity and clarity? Picture a time when our ancestors flourished, deeply intertwined with the pulse of nature. Could the antidote to today's overwhelming surge in mental malaise be found not in our medicine cabinets, but in rekindling that ancestral bond with nature? Journey through Nature's Antidepressant and uncover the transformative power of Earth's timeless embrace. Drake Wells explores the juxtaposition of our ancient roots with our present-day lives. He paints a vivid picture of our ancestors, living in sync with the environment, and contrasts it with today's reality, where comfort often trumps connection.
As modernization soars, so do rates of depression and anxiety. An alarming report by the CDC reveals a 30% surge in U.S. suicide rates since 2000. This isn't just another statistic. It's a cry for a shift in perspective, for a return to our natural roots. Wells delves deep into the therapeutic power of nature, unearthing scientific and psychological evidence of its impact on human well-being.
Nature's Antidepressant isn't merely a critique of modern society but offers a profound, holistic remedy to its ailments. Imagine a world where the solution to many emotional and psychological struggles lies not in synthetic medications, but in embracing the raw, rejuvenating power of the world around us.
Embark on a transformative journey with Drake Wells. Reconnect with the earth, with nature, with the very essence that makes us human. Discover, learn, and embrace the healing potential of nature.
Nature's Antidepressant offers not just an insight, but a pathway to peace, fulfillment, and emotional resilience in an ever-evolving world. Secure your guide to nature's healing magic and witness the change within and around you.
©2023 Drake Wells (P)2024 Drake WellsListeners also enjoyed...
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Nature’s Antidepressant
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- MysticPenSaga
- 05-31-24
A Book That Makes You Want to Change Your Habits
This book has opened up a pathway for me to reconnect with myself through nature and being outside more often. Working from home, I often spend most of the day inside, but learning in this book how beneficial it is for your body and mind just to be outside while doing things like reading and working already has me working on my patio more often. I feel like I sleep better spending more time outside and am just excited reconnecting with the wonder of the universe by watching the stars. I didn't realize the health benefits of these things and the changes I've made already have me feeling more energized.
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- Caroline
- 05-23-24
Eye-Opening
There is a profound connection between nature and mental well-being. This book makes that clear offering readers a deeper understanding of the therapeutic benefits of immersing oneself in the natural world. I loved that you don't just understand the science behind nature's healing properties but the book also provides practical strategies for incorporating nature into everyday life.
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1 person found this helpful
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- W. Grand
- 05-22-24
Here's how you get healthy
I have begun to get more serious about taking care of my physical and mental health. And this book covers it all. I really appreciated all the research and the findings from the studies. There are so many useful tips for helping us to get out of the trappings of our artificial,unhealthy society.
Thank you very much for writing this book!
I could write so much more, but it's time for me to go outside and go for a walk in the sun.
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1 person found this helpful
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- Miles to Go
- 05-31-24
Like a long walk in nature
Drake Wells' "Nature's Antidepressant" is a soulful audio journey that reconnects us with the serenity of nature. As someone who walks in forests and along seashores daily in search of peace, I found this audiobook particularly resonant. Wells delves into the profound relationship between humans and nature, illustrating how our ancestors thrived in harmony with the environment. He contrasts this with today's disconnection and rising mental health issues. Backed by scientific and psychological insights, the audiobook presents nature as a powerful remedy for depression and anxiety. It's an inspiring call to embrace the healing power of the natural world. Recommended for those seeking tranquility and a deeper connection with nature.
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- Lacey
- 05-21-24
Natural Healing for Mental Wellness
I just finished listening to this audiobook, and it has truly changed my life. With mental illness running in my family, finding resources like this is incredibly important to me. The insights on reconnecting with nature have given me a new perspective on improving mental well-being, and I feel more hopeful and empowered as a result. The scientific and psychological evidence presented resonated deeply, and I’m inspired to incorporate these natural healing practices into my daily routine. This resource has provided a much-needed pathway to peace, fulfillment, and emotional resilience.
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- Greenacrebonsai
- 05-21-24
Words of Wisdom from Deep Within
This book is one that so many people need to hear. We have become a society that has a fancy new pill or medicine for everything in our lives. We rely on these chemically created substances for everything from our fitness to the natural processes of our bodies and even our mental and emotional well-being.
Drake Wells's sharing of insight opens our minds to another possibility. Instead of looking for the latest and greatest fix in a future bottle, maybe it's much simpler. Just maybe looking to the past is the better solution.
In our reconnection to earth we can find a better and more natural way. The earth and the outdoors provided what man needed long before medicine existed. In fact, many modern medicines were built upon what nature already provided. Wells does an amazing job of sharing with the reader a better way of finding health and happiness and I applaud him for this amazing book!
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- Anonymous User
- 05-22-24
An amazing book!
Drake Wells does an amazing job of discussing what we are lacking in today's age and it's correlation to our anxiety and depression. This book discusses how we can live a healthy life without the use of modern day medicine. He thoroughly goes over the Beauty of how our ancestors lived in previous ages and correlates it into what we are missing in our lives. However, not only does he talk about what we're missing, he does a great job of explaining how to gain the wellness needed not only to survive, but how to thrive!
And a shout out real quick to Scott Mandeville for a great narration!
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- Sarah Jones
- 05-29-24
Just what I needed
This book is exactly what I needed. It shows how getting back in tough with nature can really help with mental health issues. It does a great job explaining how our ancestors lived closely with nature and how we've lost that connection. The tips and scientific facts are easy to understand and actually useful. It's not just about escaping modern life, but about finding balance and healing through nature. If you're looking for a way to reduce stress and feel more connected, this book is perfect.
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- Almarie
- 05-27-24
The book that full of wisdom!
This book is very informative and for persons living with mental illness.this book is a very good resources.well done to the author for sharing such an wonderful information with the readers.
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- Kaylee
- 05-23-24
This makes sense
What the author preaches in this book makes a lot of sense. Anxiety and depression are higher than they ever have been and we’ve become more and more dependent on technology and less in tune with nature. I’ve always seemed to feel at peace when I’m outside just enjoying the weather and now after reading this book I understand why. I’m certainly more motivated now than ever to go outside more and just breathe.
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