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  • Méditation profonde

  • By: Louis Genet
  • Narrated by: Louis Genet
  • Length: 29 mins
  • 5.0 out of 5 stars (1 rating)

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Méditation profonde

By: Louis Genet
Narrated by: Louis Genet
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Publisher's summary

Méditation profonde. Par la mise en place d'une respiration superficielle et un ralentissement du rythme cardiaque, on atteint en état d'hyper-conscience. La co-stimulation sympathique lors de l'inspir et parasympathique lors de l'expir permet d'atteindre une méditation profonde. En pratiquant la gratitude et en ouvrant le thorax comme une fleur, on adresse des vœux de bonheur par l'ouverture du cœur.

©2018 Louis Genet (P)2018 Louis Genet
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The best meditacion

It is a great tool. His voice and the cadenza help you immensely into the meditation. I wish there is another deep meditation by Mr. Louise Genet of one hour or longer.

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